• Next Phase Studio
    Dance,Rowing,Pilates,Strength Training,Yoga

    Next Phase Studio

    2009 14th St N, Arlington
    4.8
    (5000+)

    Signature Circuit: Upper & Core

    Good challenging workout The format was 5 stations with 2 exercises at each station, which you did 2x for 45sec each and then rotated. Repeat. Lots of typical HIIT exercises, but fun and with the constant rotation it kept things interesting and moving. They didn’t have towels (that I saw) so bring your own
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    STRENGTH & CARDIO, DONE RIGHT. At Next Phase, classes are focused on building strength…
  • Bodymass Gym
    Low-credit livestreams,Livestream HIIT,Strength Training

    Bodymass Gym

    2000 15th St N, Arlington
    4.9
    (5000+)

    Bodymass Blast

    Dawit was great. I did find the exercises to be very similar to the blast class I attended two weeks ago. It would be great to incorporate a little more variety class-to-class. That being said, I always love coming to Bodymass classes.
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    Take your fitness to the next level with Semi-Private TrainingBodymass is excited…
  • Sergeant’s Fitness Concepts
    Strength Training

    Sergeant’s Fitness Concepts

    2111 Wilson Boulevard , Arlington

    Boot Camp

    Great workout with great people! Excellent hands on coaching.
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    Since 1989, Sergeant’s Fitness Concepts have been much more than just exercise class…

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