Gym Time, Swimming, …Cleveland State University Recreation Center
2420 Chester Ave, ClevelandSafety guidelinesFunctional HIIT Training
see all reviewsA couple of firsts last night. First time at Cleveland State Recreation Center, absolute incredible facility, with friendly and helpful staff. And, first time taking a (HIIT) F45 class. I was kindly welcomed by our instructor Liz S. She was helpful, knowledgeable and made sure to give me suggestions throughout the class knowing it was my first time there. So appreciated! Look forward to my next class.
The CSU Rec is more than just exercise – no matter what your fitness goals may be…Devotion in Motion LEVEL - Strong
see all reviewsI REALLY loved this class and place. The instructor was awesome and the flow was the perfect blend with enough movements to feel my muscle burn and stretches that was relaxing. Will be back
Cold plunging, or cold water immersion, can have various benefits, including improved…- Members have access to their state-of-the-art recovery lounge, featuring the latest…
- They are physical and occupational therapists who specialize in working with active…
- Elevating the industry standard in all aspects of health, beauty, and wellness in…