Power Mat Pilates
see all reviewsGreat workout with the relatively high level of intensity that I like. Welcoming environment: warm in both senses, equipment set up for us…Elcin is easygoing, positive and easy to follow. Only thing is arms weren’t worked very hard. J
They are a boutique studio and a welcoming community who are passionate about sparking…- Gym Time, Strength Training, …
Cleveland State University Recreation Center
2420 Chester Ave, ClevelandSafety guidelinesFunctional HIIT Training
see all reviewsGreat class! Robb is very helpful and ensures you have the proper form to do the exercises correctly.
The CSU Rec is more than just exercise – no matter what your fitness goals may be… Basics
see all reviewsAs Always, Jim was great! I’m new to the whole yoga thing, and Jim has been great and encouraging.
Whether you're in class from your home or in our studio, you'll find a welcoming…- From the thoughtfully designed custom cork flooring to the expansive windows letting…
Wood Therapy
see all reviewsSacheen is an absolutely wonderful soul! I’m sooo glad I found her and her amazing practice. Today I experienced wood therapy for the first time and I cannot wait to try it again! She explained everything thoroughly, answered my questions, provided a comfortable and welcoming environment. It felt like I have known her all my life….She has the magical touch! I highly recommend!!
Shekinah Wellness Center provides support that centers around the whole person. They…- Heartfulness is a simple and subtle practice of meditation that connects each of…
"Flow & Release" All Levels Yoga
see all reviewsNice space. The interior is beautifully decorated. The staff was wonderful and the class was beginner friendly. I will definitely be frequenting this studio.
Cold plunging, or cold water immersion, can have various benefits, including improved…