Strong Flow (hot)
see all reviewsKit was a wonderful instructor! This was a great way to start the day. I liked that she incorporated the strap into class because I’ve noticed that doesn’t happen often and it really helps with binds. A good mix of a workout and relaxation
2 Studios, 1 House! Yoga Strong & Barre Fly Cleveland. Yoga Strong is an inclusive…- Strength Training, Yoga, …
City of Rocky River Recreation Center
21016 Hilliard Boulevard, Rocky RiverPilates Bootcamp
see all reviewsClass was a mix of power pilates with core emphasis, strength training with light weights, and cardio bursts. Super fun and a good sweat.
The Mission of the Rocky River Recreation Department is to provide quality programs… Hula Hoop
see all reviewsSuper fun class! The staff and members were super welcoming and friendly! Got a lot of tips for health and a good introduction to hula hoop. Definitely recommend.
Our mission at Extreme Pump It Up Fitness is to inspire and motivate you to make…Align and Core
see all reviewsThis class was great for focusing on mind muscle connection and using correct form. Carri is so knowledge and kind! She really wants you to achieve a good workout in a safe way. As someone with injuries this is perfect for getting stronger and preventing any other injuries as well. I wish I found Thrive sooner!
Strive Therapy Systems is a studio that caters to everyone from the advanced athlete…