LIIT- HOT MAT PILATES (LOW INTENSITY INTERVAL TRAINING)
see all reviewsgreat class and instructor! i like how she demonstrated each exercise before we began our sets. this class was warm but not overwhelming so, but with a challenging enough workout that you will sweat for sure! nice studio space, too.
Come see our stunning new location at 71 E Foothill Blvd Upland CA 91786 w/45+ Class…Power Stretch 75
see all reviewsGreat class. Challenging stretch but felt really rewarding. It’s hard to find classes that focus on flexibility/mobility. I’ll definitely be returning
MPower Yoga is a small, independently owned power yoga studio passionate about the…Aqua Fit
see all reviewssurprisingly, really fun. a lot of elders like it. and it’s beginner friendly. they use bouys and it acts as weights. it’s fun should try it
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…- Pilates, Strength Training, …
Fit Rituals Studio
1420 N. Claremont Blvd., Ste 102A, ClaremontSafety guidelinesSKY FLOW - Aerial Yoga
see all reviewsI love the mix of stretching and strength and movement in the class. Cydney was so accommodating to help us out and guide us and help on a class we did to celebrate Mother’s Day. She was patient and kind and we can’t wait to come back and do her class again.
Welcome to FIT RITUALS Studio, where we're dedicated to revolutionizing the way you… Candlelight Gentle Yoga-QiGong
see all reviewsFirst time taking this class. I’m feeling amazing afterwards! The instructor was nice and friendly. She introduced herself and explained the class flow to me. I would recommend it to anyone.
Mindful Space Yoga & Meditation provides yoga and meditation by combining knowledge…Mat Pilates Classic
see all reviewsI highly recommend Amy and her mat pilates workout. I personally don't care for the foam roller but I did it and I'm sore. I like the soreness. My body or rather my bones don't like rolling on it, it hurts my shins and hip bones when we roll on them.
Namaste & Welcome! Equilibrium Fitness is a fully equipped Pilates and Yoga studio…Yoga Trapeze®
see all reviewsthis class was so much fun! it was my first time doing trapeze yoga, and I was surprised by how much deeper i was able to stretch and my ability to do inversions with the "trapeze". the instructor was very kind, supportive, and down to earth, and made us all feel welcome and comfortable. the studio itself is beautiful and peaceful.
Ignite your passion for yoga and experience personal, emotional, and spiritual growth…Restorative Yoga & Sound Bath
see all reviewsLiz provided such a welcoming and relaxing environment especially for beginners like me. She was amazing. I would definitely come back here again! :)
A boutique studio that offers low impact group fitness classes with elements of sculpting…Quickies
see all reviewsI really like Annette"s workouts.I like the soreness I have the next day. Thanks Annette. See you soon.
Their mission, based on the desire of founder Lance McCullough, is to guide you through…