LIIT- HOT MAT PILATES (LOW INTENSITY INTERVAL TRAINING)
see all reviewsA very successful & sweaty 1st class taught by Sammie! She was very thorough & clear when explaining the exercises and proper form. I loved her positive, welcoming energy! Class felt a tiny bit rushed during some parts like during the stretches and the 20 second breaks between each exercise. But overall, she did a fabulous job & I look forward to more classes taught by her 💪💕
Come see our stunning new location at 71 E Foothill Blvd Upland CA 91786 w/50+ Class…Pom Basics
see all reviewsreally loved this instructor's flow and instructions! really appreciated how mindful she was of offering modifications. today's workout was pretty dynamic, with a good balance of challenge and stretch. definitely got my muscles activated!
At Pom Pilates, they believe that strength is for everyone—and that movement has…Ab Sculpt
see all reviewsgreat intructor and pretty challenging workout! I definitely worked out all the muscles, not just core. really fun and unique moves. instructor has a great personality and is mindful of offering adjustments and modifications and is very encouraging.
At the Body Center Physical Therapy they specialize in the evaluation and treatment…CP Reformer Flow 1 (50 Mins)
see all reviewsWas my first time here and Antonio was amazing showing me the machine and gave me notifications. Will definitely come back
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…