Hot Mat Pilates 45 - Community Class
see all reviewsI’ve been going here for a while but have never left a review. I never thought that I would be a fitness class girlie but turns out I absolutely cannot live without BodyAlive and the other studios I frequent. I love that BA has so many options for fitness and the instructors are all so kind and so motivating. Shout out to Ella K, she is so great and I love when she mentions you by name when you’re doing well for extra inspiration. I seek out her classes because I know I will be working hard and having fun! BA is the place to be!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Core Sculpt 30
see all reviewsProbably one of the best classes I’ve ever had at BA! This is a relatively new class (hot core sculpt) and I don’t think I’ve ever been in one of Andrea’s classes, but I thought it was excellent. Kept me on my toes in a fun, upbeat way. Challenging yet doable because of the fast pace.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Pilates 45 - Community Class
see all reviewsThe hot class was great and an awesome workout! I left feeling like I worked hard and got what I wanted out of a 45 min class. The only downsides for me would be how close the mats are to each other in class (had bare feet close to my face) and limited parking- next time I’ll get there early to get a better spot for both!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Yin Yoga - 75 minutes (lightly heated)
see all reviewsThis was a first yin class for me in a while. When I first entered , the instructor sounded like she was belting out orders to incoming students to grab the gear needed for the class. At first impression it seemed she was not excited about teaching, but once class started she seemed calmer, and very assisted in the poses. The class was good and I enjoyed it. It was more relaxed and a slower paced. I would try again though.
Embra Studio is your destination for health and wellness. Embra is an accessible…Gentle
see all reviewsI really liked this class. Super calming and a good stretch. I also loved the vibe of the class, very relaxing. Also i loved that it wasn’t heated but it was still warm from previous classes/the setting of the room. It was the perfect temperature for the experience. I really enjoyed this!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Slow
see all reviewsGreat music, instructor was great. It was a great first class back after a month off. Slow was great to focus on correct form, but still challenging in the poses used. We has a few poses i hadn’t tried before which i prefer. I like diversity in the flow and some other classes just default to the same moves over and over.
Sage offers yoga sessions from power to gentle, 'flow to floor' to slow, as well…Hot Flow - 60 minutes
see all reviewsVERY RELAXING BUT CHALLENGING! This was such a good class for all different levels, Maria was great at suggestions or giving a modifier if she sees people struggling. Also the first place I’ve had not give me a sales pitch after which I really appreciate. Very honest about pros and cons of class pass versus real memberships.
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Mat Pilates 45 - Community Class
see all reviewsEllie is such a great addition at Anderson! Her music is awesome, as are her classes!
At Body Alive they love their music! In each class you will experience music that…Power Vinyasa 60 (Warm)
see all reviewsSuch a strong, empowering class. I used to take yoga classes very regularly and fell away from my practice so was definitely looking for a class that would both challenge me and stretch my body. This class did it all! Cannot wait to come back.
Practicing yoga. One limb at a time. A community that honors the process of rolling…