HotFlow - 60 minutes
see all reviewsLoved Myrita’s class! Always fun to have visiting teachers and she did an excellent job. Offered some hands on corrections as well which I appreciate. Music was good, temperature was great, tons of modifications available. Perfect for Christmas Eve
Embra Studio is your destination for health and wellness. Embra is an accessible…Sculpt
see all reviewsWhat. A. Class!!! Was basically a yoga/strength fusion class, great music, heat to 100F (but not at ALL humid). Loved everything. Will 10/10 be sore tomorrow. I really felt like Chelsea focused on the yoga flow for this class while still building strength. Really loved her as an instructor. Will be back over and over again!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Hot Power Yoga - Community Class
see all reviewsI don’t do yoga as often as other forms of exercise so I really liked how it was a great mix of being on arms or legs because my arms burnout quickly in many yoga classes. It was fun! Didn’t feel repetitive or dragged out
Body Alive is a collection of extremely talented teachers and passionate staff. They…Barre
see all reviewsI’ve been going to body alive for several years and work out 5-6 times a week - this was the best barre class I’ve taken there! Highly recommend!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Beginner Hot Power Yoga
see all reviewsBeautiful studio and great staff. The class was good for beginners and yogis alike. Intensity turned up at the end for a core finisher.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Iron Hour
see all reviewsIve only done Hollies iron hour in the past and this was a little different but still a great workout. I thought we had a better balance of yoga (especially liked stretching at the end of class) along with strength but the class wasnt as challenging as Hollies. Im still expecting to be sore tomorrow though and I loved the music as always!
Embra Studio is your destination for health and wellness. Embra is an accessible…