Pilates Equipment
see all reviewsCydney is such a fantastic instructor. She takes the time to ensure your movements and form are correct and specific to your body’s needs. I’ve struggled with injuries for the last two years and this is the only studio and instructor who I feel gives me practical and personal advice that’s safe for my body. Absolutely recommend.
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Hot 26 (90 minute class)
see all reviewsThis studio is wonderful and this class is one of the best 26 & 2’s that I, as someone who doesn’t much like over-direction or over over-opinion, have had the pleasure, and opportunity to take. Opportunity is a big part of the framing of this class. Every posture, every feeling, and movement is an opportunity to know the self. Feel the self. And move into the newness. Because nothing belongs to us… and every movement is a new moment.
Embra Studio is your destination for health and wellness. Embra is an accessible…Hot Body Challenge
see all reviewsThese classes are so hard and practically kill me in the best way possible. I feel amazing after! Sam is an incredible instructor and so encouraging. This is my third Monday in a row and I already feel stronger and look forward to it every week!
Body Alive is a collection of extremely talented teachers and passionate staff. They…Events (120 Min)
see all reviewsThis was the funnest fitness class I ever had! It was an excellent, heart-pumping workout with lots of joy and levity. It’s taken me a few classes to get comfortable on the trampoline but now it’s my favorite kind of workout. Emily was really awesome— clear, encouraging and in sync with the music.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Hot Power Yoga - Community Class
see all reviewsAs usual, Mallory’s Hot Power Yoga class was high energy, challenging, and fun! Her cues for adjustments for better alignment are perfect…detailed and easy to follow. She is so positive and encouraging and makes me want to push to my limit and beyond.
Body Alive is a collection of extremely talented teachers and passionate staff. They…Tabata - Covington Studio
see all reviewsGreat class! Holly was awesome and the music was great as well. Loved the full 15 minute cool down/stretch/yoga sesh at the end - something different and a fantastic reminder to slow down at the end of a workout. Will definitely be back.
At Sage Yoga + Pilates, they work for it, they embrace real and raw. They keep an…Iron Hour
see all reviewsIve only done Hollies iron hour in the past and this was a little different but still a great workout. I thought we had a better balance of yoga (especially liked stretching at the end of class) along with strength but the class wasnt as challenging as Hollies. Im still expecting to be sore tomorrow though and I loved the music as always!
Embra Studio is your destination for health and wellness. Embra is an accessible…Badass Bootcamp Small Group Training
see all reviewsCatrina was great and the class kicked my out-of-shape butt!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…