Hot Flow - 60 minutes
see all reviewsAlyssa taught an exceptional class- the class flowed so well, the sequence was interesting and challenging, we used our entire mat in every direction and the time went by so fast. The room was full. This is a well liked , a well attended studio. I would def recommend to any one new to yoga and I would definitely recommend to anyone looking for a great yoga community. Great energy all around
Embra Studio is your destination for health and wellness. Embra is an accessible…$5 Power Hour
see all reviewsGreat class! Really liked our instructor. The room was warm but not as hot as usual - I liked this temp better but if youre used to the inferno it might not be what youre looking for. Otherwise we did some great flows. Have a feeling my quads are going to be killing tomorrow with all the chair poses we did!
Move Your Hyde is dedicated to bringing Power Yoga to Cincinnati. Power yoga is a…Iron Hour
see all reviewsIve only done Hollies iron hour in the past and this was a little different but still a great workout. I thought we had a better balance of yoga (especially liked stretching at the end of class) along with strength but the class wasnt as challenging as Hollies. Im still expecting to be sore tomorrow though and I loved the music as always!
Embra Studio is your destination for health and wellness. Embra is an accessible…Full Body FLOW
see all reviewsSusan is fantastic. she makes the class fun and relaxed with her humor and encouraging personality but gets smart and serious when it comes to alignment, mechanics and breath.
Full Body Fitness & Yoga is one of Northern Kentucky's best independent studios offering…