Power Flow Vinyasa
see all reviewsNatalie has quickly become one of my favorite instructors at Yoga Box! The playlist was amazing, loved the slow r&b vibe, it perfectly matched the flow. I also loved the slow meditative start to class. No matter what flow she brings to share with us, I always leave classes feeling exhilarated and exhausted in the best way. Thank you for always bringing it, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Hot Pilates
see all reviewsAlmost passed out like 3x but got a good workout in… Ask me if I’m taking a hot class again? Not as hot as this one to be honest or none at all. Just not for me but I say try it out for yourself.
Island Yoga Coronado's studio is steps from the world famous beaches of Coronado…Rocket 1
see all reviewsSaira is a wonderful instructor. She gave great cues and led the class with such grace
Chula Vista Yoga Center experienced instructors are committed to making everyone…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Yin Yoga plus Sound Healing
see all reviewsI have so many good things to say! First of all, the vibe is connective, inclusive and exciting as soon as you walk in. Secondly, the owner is spiritually informed and so kind. I found myself feeling pure joy during my entire visit. Exactly what I was hoping for and definitely worth the drive.
Yoga With Shawna is a yoga + meditation studio, Reiki + Energy Clinic, and Yoga …- Yoga, Stretching
Lemon Grove Yoga and Massage
7733 Palm Street, Suite 211, Lemon GroveSafety guidelinesHealing Flow Yoga
see all reviewsJayme is a challenging and helpful teacher. Every-time I take a class with her I receive something new. The opening thought/meditation for each session is a nice touch. Plus, I love the sound of the fountain when I’m in savasana.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…