Power Flow Vinyasa
see all reviewsI’m a new Natalie fan! Her flows and music are the best, plus she curates such a safe space for you to practice. Love the little candles and adjustments. 🫶🏻
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsHonestly one of the best instructor’s I’ve had! I’d never taken Jenna’s class before but she was filling in for Chloe. Definitely will be taking her classes again asap. Super clear instructions and great flow ☺️
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Full Body)
see all reviewsSam is definitely one of my favorite sculpt instructors. She makes the classes easy to have fun and laugh while getting a great workout in! I also love the pace she teaches at. Kudos to Sam!!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…RESET - 1/2 Active Flow & 1/2 Deep Stretch
see all reviewsGreat flow today! Love feeling challenged and love how Grace moves around throughout the class! Just wish the music during shavasana was a touch lower.
Cultivate a yoga practice that nurtures your highest self and discover a community…Power Flow Vinyasa
see all reviewsI enjoyed the class. Although it had some points where it went a little fast, I needed the challenge. I feel so much better the next day after getting all of those toxins out. I recommend taking David’s class if you want to be challenged in your practice and feel better.❤️🩹
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesRESTORE + SACRED SOUND : yin, somatics + sound healing
see all reviewsAbsolutely beautiful class and instructor. Needed this deeply. The only thing I haven't loved about the studio is that it's next door to Crash INC which is a wonderful organization that helps people with recovery/re-entry into the community but every time I come and have to pass there always happens to be men out front who try to speak with me. Definitely kills my zen mood lol
Our community values restoration and grounded somatic movement to support the deep… Power Flow Vinyasa
see all reviewsLoved this class! Got to work on more balancing poses than I feel the other classes have been doing. Really got to push ourselves tonight. Perfect way to get ready for the weekend 🤙🏼
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Yin
see all reviewsIt’s always a great class with Wilma. She’s kind and welcoming. She makes sure to provide alternative poses for all levels. Highly recommend!
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Heated Vinyasa II
see all reviewsAbsolutely loved this space! Such a warm and inviting place to be. Literally a warm class! Took the Hot Vinyasa class for intermediate yoga students and the description was accurate. I plan on coming back to try another class but wanting to try out other studios in the area before committing to one.
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…- Chula Vista Yoga Center experienced instructors are committed to making everyone…
- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class. Always pushes me harder than I would on my own. Love the motivation throughout class from Angela! Gets me ready for the weekend
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Open Gym
see all reviewsEasy check in. Gym is clean. Ton of people at the time I went but overall great experience.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
see all reviewsGreat class! Fun moves that were easy to pick up on but not boring at all. Great energy — the class flew by! Will definitely be going back.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mindful Movement and Meditation
see all reviewsWow what a great personal experience. My instructor Mandy was excellent and was able to give me the best personalized instructions. I definitely transcended during the meditation part of the class. Thank you to the collective for these classes.
It's well documented that plants purify and oxygenate the air; NASA even calls them…Vinyasa at the Beach (OB Dog Beach)
see all reviewsI was really lucky to book an empty class and get a one on one session with Rex, who was super knowledgeable! I’m a beginner so he made sure to ease into the flow with very simple poses, then slowly worked up to where I felt comfortable doing more challenging poses towards the end. The whole session felt very intentional and I left feeling super grounded and refreshed.
Their mission at Union Yoga is to bring high quality yoga and further yoga education…Prenatal/Postpartum Mat Pilates
see all reviewsClass was challenging but not painful like other pilates classes have been for me during pregnancy. I could do ALL the moves and it was fun to have babies around playing. The instructor did a great job of managing the class and the babies alike!
Experience the magic of Om BabyBliss with their expert-led prenatal, baby-&-me, and…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…