Power Flow Vinyasa
see all reviewsNatalie has quickly become one of my favorite instructors at Yoga Box! The playlist was amazing, loved the slow r&b vibe, it perfectly matched the flow. I also loved the slow meditative start to class. No matter what flow she brings to share with us, I always leave classes feeling exhilarated and exhausted in the best way. Thank you for always bringing it, Natalie!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsWow!!! Finally came across an instructor that is is doing vinyasa how it’s to be done. That was INCREDIBLE & more classes structured like this would get me to sign up for this studio specifically…just WOOOW😍😍
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Yoga Sculpt (Body + Back + Chest)
see all reviewsI take sculpt and other bootcamp style classes regularly and I was sore for days after taking this class. I love that it was a whole-baby workout but focused mainly on the back, as so many classes neglect that area. I was sore in my back muscles, shoulders, biceps, and hamstrings. I highly recommend this class if you’re looking for a truly challenging workout that incorporates strength, cardio and yoga.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Power Flow Vinyasa
see all reviewsDavid’s class was amazing! Very motivating and fun. He spent extra time to check in since it was my first class—which was appreciated. Will definitely go back. Also, the yoga instructor that checked me in was very kind and helpful.
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…ENERGIZE - Strong Vinyasa Flow
see all reviewsKarissa is amazing! This was my first class with her and I can’t sing her praises enough. The class flowed so nicely. I felt very physically challenged yet calm and serene at the same time. I think her playlist, voice, and the way she led the class contributed so much to my experience. I really appreciated her playful teaching style too it added an element of fun which I think lacks in a lot of similar spaces. My friends and I had the best time and we will definitely be on the look out for her classes in the future!
Cultivate a yoga practice that nurtures your highest self and discover a community…- Yoga, Meditation, …
Sojourn Healing Collective
Sojourn Healing Collective, 811 25th St, Suite 102, San DiegoSafety guidelinesFLOW : all levels vinyasa
see all reviewsRoom was really stuffy and needed air circulation during the first half, and improved when the AC was turned on. Otherwise class and sequencing was lovely
Our community values restoration and grounded somatic movement to support the deep… Power Flow Vinyasa
see all reviewsJenna is one of my favorite yoga teachers! She is so positive and encouraging to her students. Her sequences are innovative and challenging, always allowing for modification. I look forward to her class each week. .
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Spin & Run
see all reviewsLove the class. It would be cool if there were more bikes for regular sneakers as the straps in many of the bikes don’t work because they’re loose or they can’t adjust
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Sculpt
see all reviewsI highly recommend taking sculpt with Anel! I loved the energy, vibes, playlist, and most importantly the constant motivation and positive affirmations from Anel to continue to push myself. 10/10 recommend! 💪🏼💦
If you’re looking for a studio with classes that are as challenging as they are fun…Deep Healing
see all reviewsThis studio is so traditional in the most beautiful way. I love this class, and Tiffiney had the best energy! You leave feeling calm but energized too. 🫶🏻
Welcome to South Park Yoga! Down to earth Yoga Studio who believes that Yoga is for…Reformer+ (all levels))
see all reviewsI’ve taken this class several times with the same instructor and the class is NEVER the same. Yadi truly is an outstanding instructor who really knows her stuff. By far the best instructor in San Diego.
At Beyond Pilates Studios, San Diego, we honor Pilates history and the legacy handed…Reformer 1.5 - Intermediate
see all reviewsGreat class! Instructor was very friendly and encouraging. Super precise and easy to follow cueing. I arrived early so we got to stretch a bit before class. I’m sad he won’t be teaching the Monday 6am classes anymore but I’m glad I got to experience one of them at least! :)
At BASI Pilates, they honor Pilates history and the legacy handed down by Joseph…Sunrise Vinyasa
see all reviewsJano is an excellent instructor. He provides hands on assistance/corrections to really get the most out of every position. He has a very calming voice and presence. Def recommend!
Namaste Fitness believes in the power of wellness as the foundation for happiness…Vinyasa 1
see all reviewsClass was originally going to be taught by Nazli (my favorite) and at first I was disappointed, but I ended up being so impressed with Sarah. Both for her ability to teach this class completely on the fly, and her very welcoming and fun teaching style! I'm definitely a fan and looking forward to her classes now too. I should have known better, you really can't go wrong with any of the instructors here!
Yoga on C offers a full range of Vinyasa Yoga classes from Levels 1-3. This means…Rocket 1
see all reviewsSaira is a wonderful instructor. She gave great cues and led the class with such grace
Chula Vista Yoga Center experienced instructors are committed to making everyone…- Strength Training, Gym Time, …
Liber8FIT Underground
1825 El Cajon Boulevard, San DiegoSafety guidelinesButts, Guts & Cuts (strength, low impact)
see all reviewsLove this class! Pushes me every time and always learning new exercises to work different muscles. This class makes me feel ready for the weekend every Saturday
Liber8FIT dabbles in a variety of classes that focus on the intense hardcore workout… Circuit Training (All Levels)
see all reviewsLovely studio! This time I tried a Circuit class, which was a nice workout, and was invited to stay for a free yoga class. 2 nice hours spent in a beautiful clutter-free space. The owner, Elizabeth, also took the first class and was very kind.
LOGISTICS:NO FREE MATS: Mat rentals are $5.00, payment due prior to class start…All Levels Vinyasa Mission Valley
see all reviewsStella was so sweet. I told her I had back to back pregnancies recently and was getting back into yoga after 8 years and she was so welcoming of that. Her class was great. I felt like only 40 min passed. Not an hour and 15. It was nice!
The Grotto Climbing & Yoga lifestyle combines modern ingenuity with genuine connection…Open Gym
see all reviewsEasy check in. Gym is clean. Ton of people at the time I went but overall great experience.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Zumba
see all reviewsJosue was awesome! His cues were perfectly timed both when he faced the mirror and when facing the class. I appreciated that he showed the steps at low energy a couple of times then full energy after. He made it easy to follow the routine. He also encouraged that we modify movements that were difficult for us. I highly recommend taking this class!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Mindful Movement and Meditation
see all reviewsWow what a great personal experience. My instructor Mandy was excellent and was able to give me the best personalized instructions. I definitely transcended during the meditation part of the class. Thank you to the collective for these classes.
It's well documented that plants purify and oxygenate the air; NASA even calls them…Vinyasa at the Beach (OB Dog Beach)
see all reviewsI was really lucky to book an empty class and get a one on one session with Rex, who was super knowledgeable! I’m a beginner so he made sure to ease into the flow with very simple poses, then slowly worked up to where I felt comfortable doing more challenging poses towards the end. The whole session felt very intentional and I left feeling super grounded and refreshed.
Their mission at Union Yoga is to bring high quality yoga and further yoga education…Flow Vinyasa
see all reviewsThe instructor is simply amazing. Her guidance was very clear and made me feel comfortable enough to try advanced poses. The music was very unique and made me “travel to India”. I totally recommend Michelle’s class!
They are thrilled to introduce their newest addition to the Balanced Fitness and…