Strength Training, Cycling, …Cubic Fitness
The Cubic Fitness, 973 President Tower, G Floor Phloen Chit Road, Lumphini, Pathum Wan, BangkokSafety guidelinesDefinition
see all reviewsHaven’t been to Definition class for. a long time, and it did not disappointed! Fun class with the toughest cardio movements! Right motivation speeches from Coach Luke! Will definitively be back 🔥
Cubic is Bangkok's premier boutique gym, perfect for anyone looking for a tailor…- Strength Training, Stretching
Strength Culture
Ground Floor, 27-29 Li Yuen Street West, Central, Hong KongSafety guidelinesMETCON
see all reviewsBig fan of Gustavo’s metcon classes. Every class is different but they’re always challenging. He also pushes you beyond what you think you can achieve.
"Through the pursuit of strength, it is our mission to inspire within you a belief… - Pilates, Strength Training, …
DEFIN8 Fitness
17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong KongSafety guidelinesREFORM8 INFRARED (Multi-level)
see all reviewsWow I loved this class! I liked Kevin’s technique: a focus on breath work with small movements with strong impact, choreography that gradually increases difficulty, while giving you options if you’d like to do more or less. It was my first time to use a Balanced Body machine which is like a typical reformer machine except it’s on the ground so it feels more stable and I got deeper stretches. It was also my first trime to try Infrared heat during pilates which is similar to Bikram yoga in a hot room so I definitely sweated it out more and my muscles felt warmer. Facilities are okay, they lend workout towels and there are showers. Met the studio owner who I recognized from YouTube workout videos from the pandemic, they really are passionate about fitness and it was great to finally try their gym. Would love to come back and try the other classes!
GOOD VIBES ZONE ONLY! Hong Kong's leading elite fitness, Pilates and GYROTONIC… - Gym Time, Strength Training
Iron Hive Gym
Iron Hive, 1022, Khwaeng Phra Khanong, Khlong Toei, BangkokSafety guidelinesHyrox Engine
see all reviewsJoined a Hyrox class led by Coach Pob and had an amazing experience! The community was fun, friendly, and supportive. Our special coach of the day “Pob” started things off with an energizing warm-up that absolutely made my day. 🤣 He kept the energy high while ensuring everyone pushed beyond their limits safely. His attention to detail and focus on proper techniques were so valuable, providing tips that are beneficial not just for Hyrox but also for CrossFit. Can't wait for the next session!
The HIVE aims to give you an unrivalled training experience. Their concept is simple… Zumba
see all reviewsSandra’s amazing love her classes she brings so much energy so positive. This gym just really needs a water fountain though, feels bit unfair you have to buy the water bottles.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…BASE BUILD XL
see all reviewsLoved it! Cory's instructions were clear and he made sure to check in with each of us, correct our form, etc.
BASE’s signature mix of HIIT and strength gets the best results in burning fat and…- Strength Training, Stretching, …
BASE
BASE Amarin, Unit 2F-S11-01/2, Gaysorn Amarin Phloen Chit Rd., Lumphini, Patum Wan, BangkokBASECAMP
see all reviewsP tan class has always been impressive. He’s very quick to assist us, tho there’re so many members. He knows the workout alignments. What to do what to avoid. He really coaches us. 5 stars ⭐️
BASE’s signature mix of HIIT and strength gets the best results in burning fat and… - Strength Training, Gym Time, …
Thonglor CrossFit
74 Sukhumvit 51, Sukhumvit Road, BangkokSafety guidelinesCrossFit
see all reviewsCoach Ice is very attentive to detail, ensuring that your form is correct and prioritizing safety to match your fitness level. The staff here are welcoming, and the overall atmosphere is friendly and cozy, making it a comfortable place to work out. I’ll definitely be coming back!
Thonglor CrossFit is not just any ordinary gym - it's a fitness haven located in… BURN
see all reviewsI love his classes! Besides the tough programs he sets - Acton is really nice. I have a shoulder injury and need to slow down and hold back a bit and Acton is really mindful about this and not pushing me further than what my shoulder is able to bear. Class is tough but I always feel so good afterwards. And as a coach Acton is always there with you - helping you count your sets - making sure you don’t cheat lol - but it’s really nice as you feel like there’s someone actually watching what you are doing and not just some coach setting a program and that’s it. Besides that the studio is really clean and tidy. It is something that I really appreciate as some gym studios I go to always look like they’ve never been cleaned and when you do a lot of workouts on the floor you really appreciate a clean environment.
Performance driven fitness with no BS.CircHIIT
see all reviewsSuitable for someone has regular exercise. The atmosphere is great and I particularly like the shower facilities, clean and well-equipped.
Reach new heights at Output Gym. Fuel your progress with over 50 classes per week…- Pilates, Cycling, …
Empower Fitness Concepts
19F, Li Dong Building, 9 Li Yuen St East, Central, Hong KongSafety guidelinesREFORMER ( Beginner - intermediate)
see all reviewsI think the instructor was very nice as she knew I was a first timer and also tbh I wasn’t that strong in my muscles - so she offered me guidance more and also adjusted my posture. Overall a nice first time experience and makes me wanna do more! Would be better if you hv a bit of yoga background.
If you’re looking for a studio with classes that are as challenging as they are fun… Body Sweat
see all reviewsLoved the small class size. Derick was welcoming and gave very clear instructions; he explained the exercises thoroughly and told us which muscles we were working on. He gave options for different levels. I really appreciated the hands-on adjustments to make sure we were doing the moves and engaging muscles properly.
XP Fitness Hub is a small group fitness-focused studio that offers the latest international…- Pilates, Strength Training, …
Power Up
Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong KongSafety guidelinesPILATES REFORMER
see all reviewsAlways love Mei Mei’s classes. She comes around to adjust your form making the move infinitely harder. And cos classes are small she is able to correct everyone.
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Weight Training, …
Training Ground
36/2 Sukhumvit 69 Alley, Khwaeng Phra Khanong Nuea, Khet Watthana, Krung Thep Maha Nakhon, BangkokOxygen
see all reviewsAll I needed was to turn up in my workout gear. Water, shower facilities and towel are provided. Instructions were clear and class was intense. First time there but I could feel the strong sense of community. Will be going for the other classes they have.
Training Ground is one of Thailand’s biggest Health and Fitness Communities. With… - Strength Training
BASE
BASE Langsuan, 29/1 Piya Place Langsuan, Lumphini, Pathum Wan, BangkokSafety guidelinesSTRONG - Bench Press & Lower Body
see all reviewsAwesome class with coach Allan! Super attentive and give us time to work on the movement with our own pace. Able to focus each movement! Love it!
BASE Langsuan is a dedicated strength studio for personal training and group sessions… - Gym Time, Stretching, …
Ozone Fitness
1 Electric Street, UG/F Hang Tak Building, Hong KongSafety guidelinesOpen Gym - Assisted Training
see all reviewsClean and well organized gym studio, awesome playlist for workout, love the warm Himalaya salt bed with jellyfish tank when stretching, def come back very soon! Lucky me first time visit without anyone else at the same time.
Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai… HustleSTRONG (Upper Body Push and Pull)
see all reviewsA happy student of Henry's upper body push and pull class :) Appreciate his attention to students’ form and the personalized corrections he provided, which made the one-hour workout highly effective. Definitely recommending his classes.
Hustle Fitness is committed to helping people to become the best versions of themselves…- Strength Training, Gym Time, …
CrossFit Naga
19 Torsak 1 Alley, Khlong Tan Nuea, , WatthanaSafety guidelinesCrossFit
see all reviewsI enjoy the workouts, but I’ve noticed some challenges with equipment sharing during class. For example, in a class of 10, only 4 benches were available, leading to 3 people sharing stations, which slowed the flow. (This isn’t about managing spots for ClassPass or gym members.) To improve, coaches could group participants by similar weights or establish clear rules for teamwork and station use. Better organization would make the sessions smoother and more welcoming, especially for newcomers. Thank you for the great environment overal.
Welcome to CrossFit Naga, the perfect place for anyone who wants to get fit! Located… - Strength Training, Gym Time, …
CrossFit TEN500
8/8 Naradhiwat Rajanagarindra Rd, Soi 4, Yannawa, Sathon, BangkokSafety guidelinesStrong Foundation Yoga
see all reviewsI loved the yoga class so much! The teacher was fantastic and she was always correcting my posture when it was not right. Thank you so much. I had a great stretching class.
CrossFit is a strength and conditioning program designed to challenge you and give… - Strength Training
Power Up
Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong KongSafety guidelinesC - Signature Abs and Butt
see all reviewsSmall class with attentive instructor. Downside that the gym is quite small and although there are showers there’s no changing area or hair dryers
POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now… - Gym Time, Strength Training, …
WOLF
WOLF Wellness & Training, EKM6, 26 Ekkamai 6 Alley, BangkokSafety guidelinesBOOTY-LICIOUS
see all reviewsAs a first timer of working out with weights, Mild's class was challenging enough but fun at the same time. She's patient and encouraging. I would definitely like to come back to get more from these sessions.
If you’re looking for a studio with classes that are as challenging as they are fun… Functional Fitness
see all reviewsCoach was very helpful and wary on beginners/first-timers like me however, would appreciate that the scaled-down version of the workout was shown vs. asked. Coach was also very mindful of the form which we really appreciated. Didn’t get intimidated by the community, really friendly vibe. See you real soon Lokal Active!
Enhancing human performance is the main goal of Lokal Active.Through the sharing…- Pilates, Strength Training, …
Fuse Fitness HK
1 Mong Lung Street, Shau Kei Wan, Contact Flat B, Floor 15, Hop Lung Factory Building, Hong KongSafety guidelinesPilates Reformer 普拉提核心床
see all reviewsInstructor gives professional instructions and focuses a lot on alignment and posture! very nice workout. Always love the reformer class here
A new generation fitness concept tailored to the needs of the busy Eastern Hong Kong… - Strength Training, Gym Time, …
Pinnacle Performance Asia
Nos. 61-65 Des Voeux Road, Central, 21st Floor, The Chinese Bank Building, Hong KongSafety guidelinesLoad
see all reviewsSmall class which allowed the instructor to correct everyone's form. Nice having variations in exercises to cater for different levels
As Asia's leader in Engineered Strength and Conditioning, their proprietary approach… - Strength Training
F45 Training
1/F THE HUB, 23 YIP KAN STREET, WONG CHUK HANG, HONG KONG, Hong KongSafety guidelinesAngry Bird
see all reviewsFirst time and I had an amazing experience! All the instructors were very welcoming and were very attentive during the workouts. They helped me a lot with my form and were very nice throughout! Will be coming back here again!
F45 Training is a dynamic and exciting 45-minute workout experience designed to transform… Barbell
see all reviewsCoach Renz is a very good instructor. He makes sure we get our forms right and he’s very encouraging. Welcoming also to newbies. Surprised that lots of ladies are taking this class. Will def come back!
Kinetix Lab is a fitness training facility intent at making you STRONGER from all…- O2 Fitness operates Fitness Centers that brings the essentials of Fitness to you…
- Yoga, Stretching, …
FIT DESIGN PRIME
FIT DESIGN PRIME, เลขที่ 55 อาคาร 55A ชั้น 3 ห้อง301 17 Soi Pradipat, แขวงพญาไท Phaya Thai, BangkokGetLean
see all reviewsAmazing gym and great class!! The gym itself is super clean and modern with very nice locker rooms and showers. I was welcomed by Noon, who was incredibly friendly and showed me around. Trainer Title was a perfect instructor and always made sure my posture was correct, while making the class super fun. Excellent experience, highly recommend and will definitely come back :)
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training, Dance
Movement Academy
B/F Heng Shan Building 141-145 Queen’s Road , East Wan Cha, hong kongSafety guidelinesOlympic Weightlifting Class
see all reviewsI attended Mark’s Olympic weightlifting class. He’s very passionate coach and corrects form very attentively. I had a great time and learned lots of techniques! Thank you
Movement Academy is their idea of the perfect lifting gym, a fun environment without… - Strength Training, Stretching
Gymful Fitness
Westin Centre, 26 Hung To Road, Kwun Tong, Kowloon, Hong Kong, Unit 203-205, 2/F, Hong KongPull Day (1 Credit)
see all reviewsI just attended a pull day group class at Gymful Fitness, and it was a fantastic experience! Travis, the instructor, was incredibly nice and supportive. I really appreciate how beginner-friendly this place is. Highly recommend it for anyone looking to get started on their fitness journey!
Gymful Fitness offers small group weight training classes and personal training sessions… HOT&HIIT
see all reviewsTried the HIIT class at this new gym and loved it! The equipment is brand new, the space is private, and trainer Noey is super friendly and supportive. Highly recommend!
If you’re looking for a studio with small group classes that are as effective as…CrossFit
see all reviewsClass was DOPE!!!! This was my first time at Pulmo, but not doing CrossFit. I must say, the attention and care that they give their athletes are TOP NOTCH. Tee was my instructor and she makes sure you get the lift properly and not put too much of a strain on your body. Maurice is motivating!!!! When you wanna quit, he won’t let you. It’s not allowed. The energy was great. I highly recommend!
They're a small, locally owned gym situated in Mae Hia, Chiang Mai, led by Maurice…- Strength Training
Fitness Playground
Shop 4 Block A G/F Proficient Industrial Centre, 6 Wang Kwun Road Kowloon Bay KL, Hong KongCrossFit Lite
see all reviewsCoach Brunei and Will are so caring and supportive in the form and gesture during the class. Participants are all in good vibe. Great gym!
Fitness Playground believes that fitness should be a part of everyone's daily routines… - Weight Training, Strength Training
Lifter Club 24
167 Soi Phueng Mi 11 Alley, Bang Chak, Phra Khanong, BangkokSafety guidelinesBasic Weightlifting Class
see all reviewsCoach Nam is amazing! Very friendly for beginners and improving my performance
If you’re looking for a studio with classes that are as challenging as they are fun… - Gym Time, Strength Training, …
SAPS Fitness Studio
1065 King's Road , Unit 204 2/F Eastern Centre, Hong KongCore Training
see all reviewsHighly recommended. The instructor is very nice and knowledgeable and share a lot of training tips that suit me. The pacing of the training is good.
. BASIC WEIGHTTRAIN
see all reviewsFriendly instructor. Maybe a bit too friendly? I felt like the rest times were really long and not just because he was correcting form but because he and the other two girls (who seemed to be regulars) started conversing. But to be fair the class went on for an extra 30 mins as well (on the assumption it was only supposed to be an hour). I would’ve like it more if he corrected during the time you were doing it rather than the breaks. The following has nothing to do with the rating a chose but just something I needed to mention, I’m pretty good at conversational canto but really struggled to understand technical terms and what I can only assume were muscle names and things - so it was a bit hard to follow his corrections - has nothing to do with how I rated since I’m sure many would like the extra tidbits of info but it would have been easier for me if he simpled it down to “hands x width apart” “legs wider” “squeeze your core” and where I should be feeling it rather than trying to understand what he was talking about how because it’s a cable and something you can pull down more instead of shifting your body back (?) honestly I didn’t understand all that much. Space was nice and clean :$ felt inviting.
Founded by a group of passionate martial arts and sports people, the aim is to provide…Strength and Conditioning｜肌力體能訓練
see all reviewsHugo is a professional instructor and the class was super fun!
If you’re looking for a studio with classes that are as challenging as they are fun…- Strength Training, Stretching
Powerhouse Barbell Club
L/G, Silver Fortune Plaza, 1 Wellington Street, Central, Hong KongA gym in Central for people to grow with guidance and community in strength training… BLACK : Lower Body
see all reviewsLove this class! I just wish they were more available and cost less credits. hehe 😊.. but it was so intense! I now have a love/hate relationship with the sled setting of the treadmill.
THE WORKOUT THAT ACTUALLY WORKS Burn more calories than you've ever burnt before…MOVE
see all reviewsFun & challenging! This is my nth time booking with FitDaily and the quality of their classes has been consistently good. 👍 Highly recommended
At FitDaily PH, our mission is all about making your life better. We want to empower…- Personal Training, Pilates, …
WIN THE DAY Private Gym and Pilates
WIN THE DAY (Private Gym and Pilates), 1295/1, Soi Sulaoklongton, Ramkhamhaeng Rd., Suan Luang, Bangkok(Kru Noey) - Personal Trainer 1:1 (For beginner women) : Weight Training
see all reviewsLove to be back after sick recovery. Great cardio+strenth training ☺️
Location: https://goo.gl/maps/6NAE7VYyByqaA6fRANew Client : Please call/LINE :… - Gym Time, Pilates, …
Virgin Active - EmQuartier
The EmQuartier Shopping Complex, 4th Floor, 689 Sukhumvit Road, BangkokBODYCOMBAT™ (60min)
see all reviewsThe instructor, Mr. Pichet is the best! I've never seen any Body Combat instructors more committed than him. His cheerful words and intense movements kept inspiring us and let us feel how rewarding it was to make efforts to achieve some goals with lots of energy and dedication. Also, it was so thoughtful of him that he gave us instructions both in Thai and English, so even non-Thai attendees would never feel isolated. If you are a big fan of LesMills Body Combat and love to push yourself, challenge your limit, and feel a tremendous amount of accomplishment, I would highly recommend you to join his class!
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Gym Time, Strength Training, …
Virgin Active - Siam Discovery
Virgin Active Siam Discovery, 5th Floor Siam Discovery Center 194 Phaya Thai Rd, Pathum Wan, BangkokBODYCOMBAT™
see all reviewsI went for a class and the instructors were very helpful and switched to english a lot. The facilities are so well thought out. They provide you with everything you could possibly need, even gym clothes.
Reward yourself with good health by elevating your self-love with a world-class wellness… - Strength Training, Dance, …
Virgin Active - Empire Tower
Empire Tower, 1 S Sathon Rd, Yan Nawa, Sathon, BangkokReformer Pilates-Align
see all reviewsThe instructor was friendly and also translated his instructions to English so it was easy to follow along. The space and equipment were clean. The group was quite big, so perhaps not suitable for complete beginners who need more hands-on instruction, but if you have done Pilates before then it shouldn't be a problem.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Personal Training, Sports recovery, …
Move Like A Human
45/3, 1-5 Soi Sawatdi, Khlong Toei Nuea, Watthana, BangkokSafety guidelinesPowerLifting (Private)
see all reviewsChris was very helpful in correcting my postures and pointing out what are the muscles I need to work on more. It's a very good lesson for learning powerlifting techniques!
Everybody is unique, with their own strengths, limitations and schedules. Therefore… - Gym Time, Strength Training, …
Virgin Active - Central Westgate
199, 199/1 Central Plaza WestGate, 4th Floor, 199/2 Kanchanaphisek Rd, Sao Thong Hin, Bang Yai District, NonthaburiYoga Align (45min)
see all reviewsGood class and clean facility! No towel or water provided for free as written so prepare to bring your own.
At Virgin Active, we do health and fitness differently. We have expertly crafted… - Strength Training
Focus Athletics
Commerce Ave, Filinvest City, Alabang, Unit 104-105, MuntinlupaSafety guidelinesFocus Training System
see all reviewsNo pressure. Jon was very clear with his instructions. The space was conducive.
Focus Athletics was founded upon the belief that everyone has the right to train…