- Yoga, Aerial, …
Miga Studio
3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong(荔枝角)Power Vinyasa 強流瑜伽
see all reviewsRachel was very welcoming, she can do bilingual class, and she explained well how to do challenging poses such as bakasana (the crow) or the very nice flow finishing with wheel pose. It is a nice challenging class with still gentle flow, and let you have time to practice the arm balance at your pace. I highly recommend this class and Rachel ! The studio has nice plants on the balcony, a nice breeze enters, it felt very soothing !
!!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31… - Aerial, Dance, …
Elite Aerial Arts
143 Maginhawa Street Sikatuna Village, Quezon CitySafety guidelinesVixen Sexy Flow
see all reviewsThe class incorporates the use of chair in the routine and while am slightly familiar, it's a different style of teaching and way of graduating the class. It was fun and maybe am lucky the class today is beginner-friendly. Appreciate Teacher Ann's patience!
Elite Aerial Arts is Quezon City’s Premier Pole Dance and Aerial Arts Studio located… - Spa Treatment, Yoga, …
Thai Studio
Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, KowloonSafety guidelinesHot Stone Wheel Yoga
see all reviewsAwesome! The room is hot enough but I never feel breathless or dizzy. The instructor speaks and demonstrates clearly. The flow is not too fast that I can catch up with all the poses easily. After class, staff cleans all the mats and yoga wheels to keep the studio clean.
If you’re looking for a studio with classes that are as challenging as they are fun… Yoga Therapy 瑜伽治療
see all reviewsAnother wonderful class with Selena. She is always cheerful, peaceful and calm with all the positive relaxing energy. She corrects our postures to make sure we have the right level of stretching that can make us further excel our flexibility. Highly recommend to anyone that wants a refreshing start on Sunday.
Located at the most prosperous area in Tsimshatsui, Omoon Yoga offers you a cozy…- Yoga, Aerial, …
Yoga Senses
E1 28/F, TG PLACE, 10 SHING YIP STREET, KWUN TONG, Hong KongSafety guidelines(2) YOGA: Shoulders & Chest Opening
see all reviewsCici is considerate and caring. She takes care of every level of the students. Instruction is so clear. She would come next to the student to adjust our posture. Love it and highly recommend! Will come again!!
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生瑜伽課上堂地點: Yoga… (2) YOGA: Vinyasa Flow
see all reviewsThe teacher is very nice, she will guide you the pose step by step. The classroom is clean. The classmates can do shoulder headstand. As a yoga new learner, I believe I can do it with more practise and under the teacher guidelines.
***持有Yoga Senses套票之學生享有預約優先權如有套票同學Waitlist課堂位置將優先給予Yoga Senses套票學生如有問題請Whatsapps…(Globe) Hip Opening 開髖瑜伽
see all reviewsThis is my first time in this class. The instructor is caring and give detail instructions of the pose. She also tried to help students stretch more and extend further. It’s a nice experience.
Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…Mat Pilates 墊上普拉提 (廣東話 cantonese)
see all reviewsApproachable instructions and engaging way of teaching:)Very mindful of correct postures for all levels to avoid any injuries or pain :) Definitely a levels friendly!
Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels…[觀塘] Spinning Aerial Hoop 初級旋轉空中吊環 (20 Credits)
see all reviewsInstructor was friendly and easy to approach. The flow was good for beginners and there were modifications provided if you cannot do it. He class vibe was fun and classmates were friendly and encouraging too.
Yoga Studio located at Kwun Tong and Causeway Bay. Offer different kinds of small…- Yoga, Pilates, …
June Yoga
Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Room 305, 3/F, Orient International Tower, 1018 Tai Nan West Street, Lai Chi Kok, Hong KongSafety guidelinesDeep Stretching
see all reviewsSikyi is great ! Clear instructions and she takes good care of every student. Options were provided for different levels of participant. Nice class vibes.
June Yoga offer variety of yoga classes for both mat and aerial yoga, even including… - Yoga, Aerial
Beauty Point Company
Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong KongSafety guidelinesBeginner Aerial Yoga
see all reviewsWinnie is the best aerial instructor I’ve ever had. She makes newbies feel at ease and is very encouraging. She gives each student individual instruction to make sure that they are able to succeed.
If you’re looking for a studio with classes that are as challenging as they are fun… Cardio Strength & Stretching
see all reviewsThis is a great class for those looking for a bit of everything. Desiree is a sweet and encouraging trainer who offers modifications and adjusts the exercise depending on your ability. Definitely a good class for beginners!
At O'Pine Studio, we've created a space where mindfulness and movement come together…- Pilates, Strength Training, …
Kaew Pilates Studio Sena Fest
Senafest, 542/1-2 Charoen Nakhon Rd, Khlong Ton Sai, Khlong San, BangkokAirfit
see all reviewsCoach Frank was amazing , he explained how to wear the gear and demonstrated it in each exercise and posture. I had so much fun and would recommend this class to everyone. reminder : wear thick pants for this class.
To secure class availability and prevent cancellations, please contact us through… Aerial Loop
see all reviewsEnjoyed Teach Sofia’s class!! She gave us different routines and I was able to do mine properly. She paid attention to my questions and gave notes on how to execute the tricks safely. 💕
Join the fun at The Dance Lab! They offer pole, aerial, dance classes for all fitness…Full Body Deep Stretching 全身深層舒壓伸展
see all reviewsThe lesson was conducted in Cantonese (special note for foreigners). I missed few instructions as I couldn't follow the language switch in time. It was a small class and Candy was patient in adjusting our postures. It's ideal for beginners to enjoy good stretch from shoulders to hip to legs.
~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…- Yoga, Stretching, …
OMIYOGA | Central
Suite 1502, Car Po Commercial Building,, 18-20 Lyndhurst Terrace, Central, Hong KongSafety guidelinesAerial Stretch
see all reviewsI was doing aerial after more than 5 years (no thanks to covid ! 🙄😒) and so was a bit nervous but it was a fantastic class by Yvonne and I not only managed to do all the stretches, also advanced versions 🤸🏻♀️ it was challenging, yet relaxing and I felt very invigorated at the end of it. Literally put my hair down and just let go 😇
OMIYOGA Academy is a cosy studio situated in the central part of Hong Kong. Studio… Aerial Yoga 空中瑜珈 (All level)
see all reviewsWincie’s coaching is clear and mindful. As a beginner I felt safe under her guidance and she cares about the experience of every students. Recommend.
Yoga Classes & Venue Rental.*No Entry after 15 minutes late**Cantonese-based classes…- Pilates, Yoga, …
Star Pilates & Yoga Fly Bangkok
Rama IV Rd., Khwang Suriyawong, Khet Bangrak, Bangkok 10500, BangkokSafety guidelinesHoop All Level
see all reviewsI had a great experience at the hoop all-level class! It was my first time, and Kru Nut was incredibly kind and attentive. She started by guiding us through a warm-up stretch, then taught us various pull-up and hanging techniques step by step, with a strong focus on safety. By the end of the class, we were able to perform a short routine, followed by a cool-down stretch. Kru Nut adjusted the moves for beginners, making them easy to follow, while also offering advanced variations for those with more experience. P.S. It’s helpful to have some arm strength and be prepared to stretch well before joining this class! Also, don’t forget to breathe while hanging—it really helps reduce fatigue.
Star Pilates and Yoga Fly was established 6 years ago. They offer around 100 small… Aerial yoga 空中瑜伽
see all reviewsEsther is patient and nice to everyone. She gives clear instructions to students of different levels. Suggest the studio put a control of attendees of one class due to limited space and adjacency of hammocks ….been worried about kicking the person in front of me the whole time
Acorn Yoga 課堂-廣東話教授 Cantonese Teach本中心以Acorn Yoga 會員優先報名如不成班及滿額不設個別通知,敬請留意現時…- Yoga, Pilates, …
Imrama Yoga Studio
Room 705, Metro Center I, 32 Lam Hing Street, KowloonSafety guidelinesAerial Yoga - Beginner 空中瑜伽初階
see all reviewsRegin is a shiny girl. She well used the hammock to teach us different types of posts in high variety that brought so much fun in the class. She is very patient to explain the steps and we can catch up easily in the class.
「imrama」來自愛爾蘭神話故事,被借喻為Journey of Soul。 我們取名為此,希望每位同學可在Imrama的瑜珈和冥想練習中, 感受一呼一吸,… - Yoga, Stretching, …
Acorn Yoga
Flat A, 25/F, Easy Tower, 609 Tai Nan West Street, Cheung Sha Wan, Kowloon, Hong Kong, Hong KongSafety guidelines[Room A]Singing Bowl with Stretch 頌缽伸展
see all reviewsThe stretching part is soso. First time being asked to do seated forward bend sitting on a block lol. And it’s not optional. Felt strange doing so😂 singing bowl part was nice tho. Relaxed after hearing the performance.
Acorn Yoga & Acorn Lifestyle 請留意不設接待員請睇清楚 荔枝角 課室地址,分別有4個課室!大家敬請留意!Room A-長沙灣… - Yoga, Stretching, …
Cali Studio
Room 1105, 11/F Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesSlim Yoga 消脂瑜伽
see all reviewsGood fun and great teaching! Claire always takes care of every one of us with a wonderful sense of humour and tons of useful tips! Absolutely love the class 🥰
Cali Studio 是一所專為瑜伽初學者而設的瑜伽室,我們提供一個優雅而舒適的環境, 讓你能夠放鬆地與自己的身體溝通, 透過瑜伽嘗試連結最真實的自我, 從而… - Yoga, Stretching, …
Flying Fairy
Rm 2308, 23/F, 22 Hoi Wing Rd, Tuen Mun Central Square, Tuen Mun, N.T., Hong KongSafety guidelines空中吊床 - 基礎 HAMMOCK - BASIC
see all reviewsEven though it's my first time trying Hammock Yoga, the instructor teached me so well and it was so fun! I strongly recommend this class to everyone 😗👍
Flying Fairy provides a safe and welcoming space for everybody to practice and enjoy… Aerial Hammock All Levels
see all reviewsTeach Paolo was a fun teacher. Instructional. Had fun during my first class, it was a nice experience. Not sure though if I’ll go for it again, maybe aerial hammock isn’t for me 🤣
They're committed to providing unparalleled opportunity to change the conglomerate…Beginner Hatha Yoga 哈達瑜伽
see all reviewsI had a hatha yoga class with Jessica today, and it was both challenging and rewarding. Jessica is incredibly patient and gives clear instructions, ensuring that everyone understands the poses. I appreciated how she took the time to help each of us individually, correcting our poses and assisting with stretches. Overall, it was a great experience, and I look forward to attending more classes with her!
Acorn Yoga | Acorn Lifestyle 單次收費瑜伽教室-銅鑼灣|荔枝角|石門 |屯門歡迎試堂-預約及查詢What’s app 我地…- Yoga, Aerial, …
Yoga Pace
2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong KongSafety guidelinesHATHA
see all reviewsFriendly and experienced teacher : ) Delivered clear instructions and was observant. Gentle but also pushed your limits. Her classes are suitable for both beginners and intermediate learners !
Time moves at the same pace for everybody, there is an energy called life that we… - Yoga, Aerial, …
Acorn Yoga
Workshop 19, 2/F, 99 Commons, 99 Pui To Road, Tuen Mun, New Territories, Hong KongSafety guidelinesSlim Yoga 瘦身瑜伽
see all reviewsAmazing class with Yuko. She’s full of energy and encouraging. I kept sweating the whole class and feel so good after the work out.
Acorn Yoga 單次收費瑜伽教室-銅鑼灣|荔枝角|石門 |屯門採用單次式逐堂付款,零壓力,更彈性!所有課室都設有人數限制課堂-廣東話教授本中心… - Dance, Aerial, …
Polecats Manila
22/F Strata 100, Emerald Avenue, Ortigas Center, PasigSafety guidelinesIntro to Yoga
see all reviewsBest after-yoga feeling. Super accessible place at Strata 100 plus spacious activity area. Coach was gracious and accommodating. He even noticed that my breathing can be improved. Felt so much better after fixing my breathing. 💕 Instructions were clear and easy to follow. Looking forward to more sessions here!
They are Polecats Manila, an aerial arts and pole fitness studio based in Metro Manila… - Strength Training, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityRestorative Aerial Flow
see all reviewsI had an amazing experience in the Restorative Flow class. . Teacher Tin gave incredibly clear cues, making it easy to follow along, and their hands-on assistance ensured everyone had proper form throughout. . The focus on stretching with the hammock was exactly what I needed—it was both relaxing and rejuvenating. . I felt supported and refreshed after the class. . Highly recommend for anyone looking for a gentle, restorative workout. .🥳
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Stretch Class
see all reviewsWish there were more schedules of stretch class. Teacher Audrey used a great combination of gentle stretches that really warmed me up, and harder splits that will help open up splits and back flexibility. She has a really positive, motivating, and encouraging vibe.
If you’re looking for a studio with classes that are as challenging as they are fun…- Dance, Stretching, …
ARiA Pole & Aerial Studio
Billion Plaza 2, Unit 9A, Billion Plaza II, , 10 Cheung Yue Street, Cheung Sha Wan, Kowloon, , Hong KongSafety guidelinesAerial Hoop Lv 1
see all reviewsLovely class by Cynthia, plenty of new challenges for me and an interesting routine. I can only do step by step but Cynthia is patient and demonstrates everything well with clear explanations. Thankyou, looking forward to another class soon ✨️💖
Aria Pole & Aerial Studio specializes in Pole Dance, Aerial Arts and Contortion,… Inversion / Backbend (All Level) 倒立或後彎 (所有程度)
see all reviewsClare is always good, experienced instructor. She provided options for different levels, everyone were taken very good care in the class.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…- Yoga, Aerial, …
Soul Calm Yoga and Wellness
3208, 32/F, Kimberland Centre, 55 Wing Hong Street, Lai Chi Kok, KLN, Hong KongSafety guidelines空中瑜伽LV.1 Aerial Yoga 1
see all reviewsThe teacher (Lorraine) was helpful and explains very carefully and adapts to all different levels in the class. She puts everybody at ease. I highly recommend this class, it can seems a bit difficult for beginners, it's a bit mixed levels as some usual classmates would go at their pace and faster.
Soul Calm Yoga is a boutique yoga studio. They teach small group to focus on every… 灣仔 Muay Thai (6 Credits) [wc]
see all reviewsInside a gym. Clean with a ring and sandbags. Spacious. Local coach is nice and will correct your poses. Nice changing room with showers and lockers. Bring your hand wraps and towels and water. Will come again.
Studio Sage 創辦人練習瑜伽已超過十年, 由於希望將瑜伽此項有益身心運動感染更多朋友, 於2019年新冠疫情爆發期間於牛頭角創辦第一間瑜伽學校Studio…Gentle Stretch
see all reviewsThe class content doesn’t align with the class type. E.g. “gentle stretch class” includes split which is a higher level posture and should be included in “stretching” or “deep stretch class” instead. But overall is good and feel the heart of the instructor
To concentrate and enjoy here and now • 活在當下 享受當刻 係呢個studio想帶比你地嘅訊息場主亦希望喺呢個石屎…Reformer Pilates
see all reviewsGreat instructor and class. Very beginner friendly and gave specific and helpful instruction. Would come again.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokPower Vinyasa
see all reviewsRaj is very kind, encourage and supportive. His energy is magical. One of the best yoga instructor. This class is so much fun: body, mind & spirit work.
If you're looking for a studio with classes that are as challenging as they are fun… Aerial Hoop Tricks - Beginner Level
see all reviewsInstructor is very nice and professional. A heads up is that there will be instructors from other classes attending this class (not sure if it’s an usual practice for this studio) Meaning very mixed level of attendees (instructor level vs student level) practicing different things together.
are Hong Kong's Home of Aerial, Exotic and Pole Dance.Since opening its doors…Female Dancehall
see all reviewsLove coach Neenah’s choreos! Super challenging yet super FUN ng Female Dancehall hahahaha #DancehallisfromJamaica
Your new favorite place to move, create, and connect! Imagine walking into a space…Aerial hammock lv1
see all reviewsVictoria explained the flow in details. She shared useful tips on the move and corrected our posture one by one. Patient & nice instructor, and very funny flow.
If you’re looking for a studio with classes that are as challenging as they are fun…- Aerial
Unicorn Studio HK
Unit 1807, 18/F, China Shipbuilding Tower, 650 Cheung Sha Wan Road, Hong KongSafety guidelinesCome fly with them. Never limit yourself find your uniqueness here. They organize… - Yoga, Aerial, …
Vivilla Studio
Flat 503, 5/F, Kimberland Center, 55 Wing Hong Street, Lai Chi Kok, Hong KongSafety guidelinesAerial Yoga Mix Lv 初中空中瑜伽
see all reviewsVianna is a very patient teacher. She designs posture for students in different level and also pay attention to the need of each student. Genuinely enjoy her class. The studio is with private toilet so it’s neat and clean. The interior of the studio is also pretty and comfortable. The mattress are thick and safe! Will definitely return.
Vivilla Studio provides venue rental and a variety of Aerial & Yoga classes for yoga… - Aerial, Yoga
Stratosphere Studio
Stratosphere Studio, 156, 9 Mi Suwan 14 Yaek 10, Phra Khanong Nuea, Watthana, ThailandSafety guidelinesHammock Class (Beginner - Intermediate)
see all reviewsThe instructor was very nice and kind. Just a suggestion that warm up time on mat should be less than 15 mins (or more on the hammock). Even though, I understand that body and arm strengths are mandatory for this class.
If you’re looking for a studio with classes that are as challenging as they are fun… Power Vinyasa
see all reviewsJessica was friendly, read the room and her students very well and she made sure everyone was at a pace and level that was appropriate for them. I really enjoyed the class!
Located at the heart of the city center in Mongkok, Infinni Studio offers varieties…- Dance, Yoga, …
Dancing in the Moonlight
56/4 Prachachuen road Tambon Khlong Klua, Amphoe Pak Kret, Chang Wat, Pal Kret, NonthaburiIf you’re looking for a studio with classes that are as challenging as they are fun… Deep Stretch
see all reviewsThis class was great, it was very relaxing but also productive. The instructor, Fa, taught bi-lingually in both English and Cantonese, and helped to correct our postures for the best deep stretches. I really liked her teaching style. The studio provides mats, blocks, and lockers and has a peaceful aura.
Nightglow is a yoga and dance studio located in Causeway Bay, providing various types…Aerial Yoga (Level 1) 初級空中瑜伽
see all reviewsTiffany is nice, patient and professional. Enjoy joining her class!
我們是位於牛頭角的瑜伽中心, 我們提供各類型的地面/空中瑜伽﹑運動以及療癒課堂, 小班教學, 亦提供租埸服務~ Positiff這個字並非真實存在, 而是取…- With only two minutes walk from MTR station, BeSelf Yoga is a beginner-friendly boutique…
- Aerial, Yoga
Salon Cielo
Room 2807, Kimberland Center, 55 Wing Hong St, Lai Chi Kok, KowloonSafety guidelinesAerial Silk 空中絲綢/綢吊Miss Demi
see all reviewsDemi’s silk class is a fabulous experience with step by step demonstration and clear vocal guidance to each and every student. The tricks are brilliantly composed with 2-3 mini tricks which suit all levels of practitioners. The high headroom studio is spacious with good manoeuvring space
Feel curious about aerial hammock/ Hoop/ Trapeze dance but a bit hesitant to give… - Aerial, Yoga, …
Flash Lab Studio
H2, 6F, High Win Factory Building, 47 Hoi Yuen Rd, Kwun Tong, Hong KongSafety guidelinesIf you’re looking for a studio with classes that are as challenging as they are fun…
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