Legs & Butt (LT BURN)
see all reviewsLove this class! The instructor was great and despite a full class was much more attentive to form than other studios I’ve been to. The workout was challenging but easy to follow and you can adapt weights to your level. Also loved the music!
LIFTONIC is a group weight training studio that focuses on building and toning muscle…- Strength Training, Running, …
The Training Lab
54 West 39th Street, 9th floor, New YorkSafety guidelinesTraining Day
see all reviewsJust when I think I can’t push anymore Jose always motivates me to give a little more!!! Consistency has been key - I’m feeling and seeing the continued improvement of my body. Can’t wait til next week!!!
The Training Lab is not just a gym; it's an empowered community of like-minded individuals… Tone (In-Person)
see all reviewsWow I was not in the mood but that was a really good work out - kudos to the instructor and studio!! Love the focus on micro muscle strengthening and making it very tough with low impact. Don’t love lunges but unlike many such classes they didn’t over emphasize . Great studio too
There is no limit to what you are capable of, physically and mentally. These Dance…Trampoline jump
see all reviewsThis was my first trampoline class and I thought it was a great low impact way to do cardio and get my heart rate up. Sometimes the class was a little fast for me, but I just did it at my own pace. Great facility, relatively small class.
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…The Brave (Conquering a Workout)
see all reviewsArms felt like jello during the workout. It was great! Great coach and excellent corrections!!! Loved how it built up from light stretching to Pilates corework to all out chaos in my body. lol!! Highly recommended. Body feels good.
Core Rhythm Fitness focuses on holistic wellness that integrates mindfulness, tailored…Compound
see all reviewsBailey is amazing! She’s so kind, helpful, and encouraging. Love having her as a coach <3
WVA is private member Athletic Club. Members select a squad based on when they like…Bodied
see all reviewsNice clean space with great equipment. Everyone was supportive and teacher was awesome. Though not for those who do not have experience with lifting / strength training
We are the premier women owned and queer run strength and conditioning facility in…PURE CONDITIONING (INTERMEDIATE)
see all reviewsInstructor and class were great as usual. One guy in particular was very supportive of everyone in the class which was great to see. Felt like there were a bit too many people for the class to the point it
Tone House® is the premiere, athletic-based, Strength & Conditioning training facility…- Personal Training, Strength Training
OASIS7 STUDIOS
Solace NYC 38 East 32nd Street, New YorkSafety guidelinesSemi Private Strength & Conditioning
see all reviewsOasis7 personal training class has truly transformed my fitness journey! Coach was incredibly supportive and knowledgeable, providing personalized attention that has helped me achieve my goals faster than I ever thought possible. The session was dynamic and challenging, with a perfect balance of strength training, and flexibility exercises. What sets Oasis7 apart is their dedication to ensuring that I felt motivated and empowered, regardless of my fitness level. If you're looking for a results-driven and uplifting personal training experience, look no further than Oasis7!
If you’re looking for a studio with classes that are as challenging as they are fun… - Strength Training
DiSalvo Performance Training
231 West 29th Street, Suite 508 5th floor, New YorkSafety guidelinesStrength and Conditioning Class
see all reviewsMarcelly is a kind and thoughtful instructor. She was able to curate and modify the exercises throughout the hour. Very clear on form and mindful of your skill set. The facility and equipments looks very new and the space is spacious enough for a small intimate class. Looking forward to her class next week!
NYC's premier performance training gym: we specialize in strength and conditioning… - Strength Training, Low-impact Training, …
Movement & Mindset
Arrive Wellness 129 W 29th St Second Floor, New YorkBands & Bells
see all reviewsClass was so good and very challenging! Alexis was attentive to form, demonstrated each circuit, and had great energy. Additional bonuses: small class size and great playlist. Thank you Alexis!
They are client-centric trainers. They know their clients are whole people and their… The Training Yard - Group Training
see all reviewsThere was a moment I was like “what did I just get myself into?” Which the instructor must have noticed. He took his time walking us through each exercise. He corrected our form and we got through it. The energy was high and the people were warm and friendly.
Join the Ultimate Fitness Experience. Focused on meticulous attention to detail and…