Hot Mat Pilates 45
see all reviewsGrace is a fantastic pilates instructor! Her hot mat class is a real challenge but she always gives ways to modify her routine to make it easier/harder depending on the level you're at. I've become a regular at Southern Soul largely because of how much I enjoy her routines, highly recommended!
Southern Soul Yoga is located on the Northshore of Chattanooga, Tennessee, and the…Heated Vinyasa
see all reviewsHannah was amazing!! She walked through each pose and made sure everyone had correct form if they wanted to be corrected! Couldn’t recommend enough!!
Yoga Landing is Yoga for the People.Practice Yoga at a boutique studio that is…Soul Power
see all reviewsGrace is SUCH an amazing teacher. Her class is great for all levels as she cues multiple variations for each pose. She cultivates a magnetic positivity in the studio, and I really appreciate her willingness to assist us in learning new skills while ensuring we feel confident doing so. Her Thursday class is a weekly necessity for me!! Also, I took her most recent Arm Balance and Inversion workshop and it was AMAZING!! Highly recommend if you want to level up your practice and get inspired.
Southern Soul Yoga is located on the beautiful Northshore of Chattanooga, Tennessee…Hot Mat Pilates 45
see all reviewsMy Hips Don’t Lie! Alexandra had us moving in so many different ways that made me feel like a graceful ballerina in the beginning and a newborn giraffe at the end. So if you want a great glute and thigh workout, this is the class for you!
Nestled along East Brainerd Road, our East Brainerd location stands out with its…Pilates
see all reviewsJulia’s Mat Pilates is my favorite way to start a Friday. There wasn’t much Taylor Swift today, though. Wonder if she’s feeling ok…😉
Practice Yoga at a boutique studio that is passionate about welcoming people from…Yoga
see all reviewsThe instructor was great! She had really positive energy and was super inspiring. Definitely a mindful time that was much needed. Thank you!
With options for every fitness level, Gold's Gym offers a variety of group classes…Reform45
see all reviewsMy first time on reformer and Courtney was so helpful walking me through the machine and guiding correct form and movements. Very welcoming for newbies, challenging but doable. Will definitely be back!
They pride themselves in curating a wide spectrum of styles and formats, meticulously…Zumba
see all reviewsThe big gym was a bit intimidating, but the class was so lovely and inviting and a lot of fun. Great instructor with great energy
With options for every fitness level, Gold's Gym offers a variety of group classes…- With options for every fitness level, Gold's Gym offers a variety of group classes…