Hot Mat Pilates 45
see all reviewsGrace is a fantastic pilates instructor! Her hot mat class is a real challenge but she always gives ways to modify her routine to make it easier/harder depending on the level you're at. I've become a regular at Southern Soul largely because of how much I enjoy her routines, highly recommended!
Southern Soul Yoga is located on the Northshore of Chattanooga, Tennessee, and the…Heated Follow the Yogi
see all reviewsHannah is so in tune! I love her class! She always has the best playlist and her flow just makes you drop in. Grateful for this practice and instructors like her 🙏🏽
Yoga Landing is Yoga for the People.Practice Yoga at a boutique studio that is…Soul Power + Sound Bath
see all reviewsMost challenging hot power yoga class ever. Instructor was very encouraging and music was great. Will be back when in town.
Southern Soul Yoga is located on the beautiful Northshore of Chattanooga, Tennessee…Athletic Reformer
see all reviewsThis was a small, intimate class setting which I really loved. As a beginner it made it easier for the instructor to have eyes on everyone in the class and make corrections where they were needed. Alex was wonderful, too! She was the perfect combination of motivating and helpful and was great at explaining all the different moves!
Nestled along East Brainerd Road, our East Brainerd location stands out with its…Mindful Vinyasa
see all reviewsI really enjoyed the mindful vinyasa flow this morning. This was my time attending a yoga studio but I have practiced on my own on and off for years. It was so valuable to have the instructor accentuate the mind to muscle connections and place emphasis on breathing into the movements. This really helped me to better understand how each pose should feel and focus on positioning.
Practice Yoga at a boutique studio that is passionate about welcoming people from…