![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Power30: Core + Upper Body
see all reviewsInstructor was tough but amazing. And the 30 mins is a quick, but still efficient workout. Perfect to squeeze in on a busy workday. Also was a couple mins late (due to work) and they were still so welcoming and got me in. Thank you!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Strength Training, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesWell Flow
see all reviewsI have been taking Well Flow with Emma H for a bit now and it’s been my favorite at Studio Fire. used to hate workout classes before I found this studio. The structure of this class is great. You do one flow and then one round of HIIT and then another flow and another HIIT and then again for a total of three times. After that it’s core and glutes and there is still time for meditation. It’s a full body workout that isn’t intimidating and you get breaks throughout. Emma does a great job making you feel relaxed and letting you know that this is your time and you can take what you need in the class but also pushes you a bit during HIIT. It’s great and Emma’s music choices are always awesome!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… Signature50: Full Body
see all reviewsLOVED Sophia’s class! As someone who is newer to Solidcore, I felt she was easy to understand and follow. She seamlessly guided us through each movement with her clearness, emphasizing which muscles we are targeting in addition to offering modifications, as well as her repetition of how to prepare for the next exercise.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…OBLIQUES AND CHEEKS Sculpt Full Body
see all reviewsSo sad is so kind and helpful! Great workout, great playlist, and you can tell she really cares about everyone there!
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…IM=X® Deep Stretch Yoga
see all reviewsI loved she greeted me making me feel welcomed. I told her it was my first time ever and she made sure I was stretching properly. She was easy to understand with different movements even gave a visible demonstration if needed .
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…808 by Open Heart Movement
see all reviewsI LOVED this class, this studio, this instructor! I normally do weight training and HIIT classes and wanted to book something different. This class was such a joy and got me sweating all over! It made me feel great and the instructor was so warm and encouraging! So happy I found this spot.
Moxie is a space that is unapologetically for women. Feel motivated, challenged and…Classical Flow Reformer 1 + Jumpboard
see all reviewsBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Classical Flow Reformer 1
see all reviewsI really enjoy Taylor professionalism and technique on how she instruct the best Pilates class. I have never been disappointed and every session that I have attended , brings something different. You will definitely get a great workout and muscle confusion. Highly recommend.
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…Reformer Essentials
see all reviewsThis was a great class that hit every area of the body. What I like about workouts here is you feel you’re working muscles that otherwise never get worked! Very thorough instructor who was helpful and lead a great class.
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Heated Power Flow
see all reviewsThe heated power flow was a tough choice for my first time back in a group class setting in quite awhile, but the instructor was very kind and the environment was welcoming and peaceful! Will be coming back
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsSlavka’s class really engages your core and spine without being too overwhelming for beginners.
Club Pilates provides small group and private training classes for reformer Pilates…Free Pilates 101
see all reviewsI took the Pilates 101 class with Jessica. She made me feel welcomed and gave very clear directions on how to do each exercise. I felt very comfortable when moving to different positions and learning about them. I can't wait to go to my next class!
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…CP Reformer Flow 1.5 (50 Mins)
see all reviewsI took the 1.5 Reformer Pilates class not realizing its intensity and it was challenging but rewarding. Christina, our instructor, was exceptional. She was kind, patient, and incredibly encouraging, making sure everyone felt comfortable regardless of their skill level. I definitely recommend this class for anyone looking to be pushed and supported at the same time!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Fusion
see all reviewsThis is a small class. Lauren is a great instructor and the class is always different than the previous week! The class is challenging but modifications are provided so all levels can participate!
Welcome to MOTION Fitness, SouthPark's premier destination for health and fitness…Boxilates!
see all reviewsFirst time doing Boxilates and I loved the mix of boxing and pilates so much! It’s always such a good workout no matter what, at Southpaw, but this is definitely a new fave!
Elevate Your Fitness at Southpaw Training Center!Looking to take your fitness to…CP Suspend 1.5 (50 Mins)
see all reviewsThis was my first ever pilates class but the staff and other people in the class were so kind and welcoming to me! I had a great time and plan to go back!
Club Pilates provides small group and private training classes for reformer Pilates…- Dayron provides an exceptional training experience in a clean, safe, and professional…
Open Level Mat
see all reviewsThis was the best class I have been to in a long time. Maddie is a super instructor! The space is very inviting!
Pilates of Charlotte is committed to providing the highest level of Pilates instruction…Nidra
see all reviewsClass was literally REALITY SHIFTING. I’m a yoga instructor, astrologer, reiki master (level 3, not being prideful), and self proclaimed spiritual gworl and I was blown away at how much thought, love, and connection to the divine the instructor put into the class. Chanting and postures, loved them. It was really making the class interactive that made the difference though. Anyone can watch a youtube video and chant. I didn’t feel like I was being instructed. We were all going through a spiritual experience together. And the crystal bracelet I chose really resonated with where I am in my life and the things I experienced even today. And I LOVE a good card pull, okay! I like that she let each of us interpret the card through our individual lens of perception. The reading was on point. Like scarily accurate. I know I was divinely guided to this class because I barely go outside and I was compelled to attend. So if you’re reading this, you probably are too… I also recognize I’ve been taking life too seriously. I’m happy I was reminded that it’s important to play too <3
The Cornwell Center offers a variety of programming for all ages. We offer childcare…- Molly is a certified personal trainer and health coach. Her programs offer targeted…
- Looking for “dance studios near me” or “dance lessons near me”?Take the first step…
- Yoga, Strength Training, …
Thrive Center for Personalized Healthcare and Wellness
6401 Carnegie Boulevard Suite 2A, CharlotteFlex Flow: Yoga for Supple Joints
see all reviewsFantastic class. Jenn gives great instruction and adjustments when needed. Looking forward to my next class with her.
THRIVE is Dr. Amy Fletcher and Dr. Nancy Palermo Lietz’s passion for delivering a… Sunset Flow
see all reviewsLove Ashlynns classes!! She is welcoming and makes the class a safe space for everyone whether it's your first yoga class or your 100th yoga class. Positive vibes the whole way through!!
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
CP Suspend 1.5 (50 Mins)
see all reviewsI had a great experience for my first time. Elisa was constantly checking on me and making sure I didn’t feel lost of left out. I can’t wait for my next class. Thank you for the wonderful experience 🫶🏽
Club Pilates provides small group and private training classes for reformer Pilates…