Yoga, Strength Training, …Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesWell Flow Express (45 min)
see all reviewsFirst time taking a class with Emily and she was so great!!! I definitely want to take another class with her. she was super encouraging and I loved how she structured this class!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat…IM=X® Pilates Mat
see all reviewsThis class was brutal in the best way! My only critique is for the cleanliness of the room itself. The floor had a bunch of little tumble weed dust balls everywhere that were all over me by the end of class.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Core Essentials
see all reviewsInstructor was very pleasant and offered variations throughout the move to make it easier or more challenging. Had a great playlist and was a great overall body workout! You could definitely feel the burn in abs, arms and legs! Would recommend❤️
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…All Levels Mat Pilates
see all reviewsThis class was great! It was one of my first pilates classes that wasn’t on Youtube etc, and Colleen was filling in. She was awesome! This class was challenging, but Colleen was very attentive to each person there and offering corrections and modifications. I can’t wait to try out other classes here
Balanced Physical Therapy & Pilates is focused on getting you out of pain and back…Sunset Flow
see all reviewsOmg this had to be one of the best outside yoga classes I’ve ever taken. The instructor was hands on in the right way, really respectful with her interactions. 10/10 definitely will be taking all my friends here with me. Really excited to take more classes in the future. Very thankful for this experience, really was a no judgement space ❤️
MOVE Wellness provides a safe and comfortable oasis to grow our relationship with…Intro to Reformer Systems
see all reviewsInstructor was knowledgeable. Studio was a little disorganized.
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