Boxing, Kickboxing, Functional Training (50min)
see all reviewsGreat class! Instructor was kind of enough to let me take breathers and breaks when needed (I needed a lot). Not suggested for fitness newbies. This class is challenging and required a lot of endurance. A good amount of cardio and strength. Not boxing the entire class. I definitely liked it and will go back!
We started RockBox because changing lives is the best feeling in the world.You…9Round Kickboxing
see all reviewsNais is so motivating and helpful when it comes to showing each of the moves and helping with form! I would never push myself the way I do when she is around! "30 SECONDS PICK IT UP!" Haha, I will definitely be back!
9Round is a specialized fitness center dedicated to serving clients who want a unique…Kickboxing
see all reviewsGreat full body workout. They keep you moving the entire time. And very helpful instructions and continuous encouragement.
9Round is a specialized fitness center dedicated to serving clients who want a unique…- Dance,Boxing,Barre,Pilates,Yoga,Strength Training
Shapes Fitness
102 Statesville Road Suite D, HuntersvilleStrong Zumba
see all reviewsLoved it! This class was called Power Fusion and I felt like I had worked every muscle in my body- very effective workout but also very doable. Not too hard for those that might feel hesitant
***Please note that this partner is temporarily closed until 3/31/2020***Shapes… - Boxing,Barre,Pilates,Yoga,Strength Training
ExcelFit With Molly
2020 Gold Hill Road, Fort MillSafety guidelinesMixtape Pilates, Yoga, Barre, Cardio
see all reviewsAfter moving to the area I was a looking for a workout that would meet me at my current fitness level and also encourage me to make progress + somewhere that felt FUN and welcoming! I found all of that in my first class with Molly at ExcelFit!
Molly is a certified personal trainer and health coach. Her programs offer targeted…
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