Full Body - Lower Focus (50 Minutes)
see all reviewsChelsea’s energy was amazing! She was so sweet and encouraging. I’m usually not super into HIIT workouts but I’d be interested in coming back because this was a positive experience. The only thing I didn’t like was that there was a 20 lb weight missing so I was mismatched with one 20 and one 25 on one of the floor rounds
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Starter50: Intro To [solidcore]
see all reviewsDefo for beginners as the class mentions with time spent on explanations, but only class time that was open. Still a pretty good workout even if you’ve done it before and perfect for first-timers!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…- Yoga, Strength Training, …
Studio Fire SouthPark
6401 Carnegie Boulevard, Suite 7A, CharlotteSafety guidelinesWell Flow
see all reviewsI’m usually super intimidated by HIIT classes and this was amazing. It was a great mix and she scheduled breaks/offered modifications. Highly recommend to anyone looking for a tough workout with options!
Studio Fire is here to evoke strength in all bodies, using hot vinyasa yoga, mat… SPENGA
see all reviewsSPENGA is an incredible fitness studio! I recently took a class here, and I was blown away by the perfect balance of spin cycling, HIIT with battle ropes and kettlebells, and a calming yoga session to wrap it all up. It was my first time doing a workout like this, and Miranda made me feel so welcome and supported throughout the entire experience. Her kindness and encouragement helped me push through and really enjoy the workout. The classmates were super friendly and created such a positive environment, which made the experience even better. I also loved how easy it was to dial up or down the intensity for each part of the workout. This made it accessible for everyone, regardless of fitness level, so no one was left behind. The studio is clean, well-organized, and has a great vibe, with upbeat music and a friendly community atmosphere. If you’re looking for a well-rounded workout and amazing instructors, SPENGA is the place to go! Thank you, Miranda, and the SPENGA team for such a memorable first experience—I’ll definitely be back!
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Signature50: Full Body
see all reviewsEverything! the Instructor was Amazing! The front desk were welcoming. It was different from Augusta Palates reformer, it was better. The bef was wider and I enjoy the Instructor ques.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…WKS: Express - CARDIO + ARMS
see all reviewsAmanda is the absolute best. She clearly explains each movement and demonstrates the modifications in a way that doesn’t make you feel ‘less than’ for starting with the modified move. She gives great form corrections. To put it simply - she is simply the best!
At West Kept Secret, (WKS), we know how intimidating it can be to try a new fitness…CARDIO SCULPT FULL BODY
see all reviewsAwesome class. Challenging throughout every move but it goes by really fast. Don’t forget to bring socks and have extra time to find a parking spot.
BODYROK PILATES RE-DESIGNED.We do in 45 minutes what most wrkouts do in 60–giving…YS - Yoga Sculpt
see all reviewsLauren was extremely encouraging throughout the class and very engaging! It was my first class and the staff were so kind and helpful. Lauren was moving around the room so everyone could see her and it was very positive!!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Prana
see all reviewsLove the space. Very modern and clean facility. A lot of space with two rooms, one heated and one unheated room. Keisha was an amazing teacher, her practice was challenging but gentle to the body and she made several adjustments.
The Coterie is a place for connection, above all else. We offer three types of movement…YS - Yoga Sculpt
see all reviewsInstructor had great energy and I really appreciated that I was actually able to hear her throughout class. Flow was unique compared to other yoga sculpt classes i’ve taken, which can be a bit repetitive. Will for sure be taking again!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…IM=X® Express Xercizer (30 Min)
see all reviewsAbsolutely the best fitness class I have ever taken. This fast paced workout was perfect for hitting full body in a short time. The instructor was incredible and so welcoming. Although it was a tough class, it can still be beginner friendly.
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Yoga Sculpt (Hot)
see all reviewsChallenging class but AMAZING workout!! The studio is always so clean and has lots of weight options which I love. For this class, I love the music choice to keep you motivated! I would definitely recommend this class, Alexandra is awesome and has the best attitude before and during class!
They are a specialty studio that offers a blend of hot yoga, circuit strength training…Warm Vinyasa
see all reviewsOh my gosh this class was amazing! Highly recommend and needed this relaxing class during the stressful holiday season. Plenty of parking in the gravel lot behind the building, it was nice and warm in the room. Vibe, flow and energy were all amazing. Definitely will be coming back when I visit Charlotte again!
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…Fusion
see all reviewsClaudia was so kind and welcoming! We had a small class which was great and ended with cook towels. Very clean studio where everything was ready for you when you walked in. The class was difficult but not impossible and I feel that everyone of all fitness levels would be welcomed and pushed in the class. Definitely recommend taking a class here, especially with Claudia!
Unapologetically for women, Moxie is a space for women to feel motivated, challenged…Bar Method
see all reviewsWonderful experience! The staff was incredibly sweet and so welcoming. Heads up - is very challenging if you’re a beginner. I regularly do Pilates and Yoga but this was new for me. Definitely challenged by body in the best way! But will likely give my body a bit more rest in between workouts (had jello legs 😅)
Forget everything you've ever heard about barre. Like other barre classes, our workout…Classic (45 Mins)
see all reviewsHannah was so kind, fun and her class had a great energy! It was my first class at Cyclebar (and my first spin class in a LONG time) and she made a point to introduce herself, help me with my bike, and chatted with me for a while after class to make sure I enjoyed it! 10/10
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Strength Training, Sports recovery, …
Functional Fit Charlotte
2935 Griffith Street, CharlotteSafety guidelinesDeep Stretch Yoga - ZANZEN
see all reviews10/10!!!!! Such a phenomenal practice my body feels great, after not practicing for some time I feel was a bit hesitant. However, the instructor was great and I felt supported the whole way. Please do yourself a favor and take this class ✨
Functional Fit is a fitness studio specializing in small group training for clients… - Strength Training, Sports recovery
SWEAT440
2116 North Davidson Street unit c, CharlotteSafety guidelinesSWEAT440
see all reviewsReally great class and good mix of core, strength and cardio. Only downfall of this gym is parking. I got there 8 minutes early and was still searching for parking after the class started. There is public parking on the top of a hill near a park I found out afterwards. Wish they informed me of options prior to attending my second class.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.… Signature; Full Body (45 min)
see all reviewsI am new to working out and some of the exercises my body isn’t ready for… guess what the instructor stepped beside me and motivated me to not give up and showed me how to properly do the exercises… this gym welcomes all shapes and sizes and fitness levels… I’ll be going weekly because it’s fun and results driven
Rumble Boxing delivers full-body, boxing-inspired group fitness for all levels. Each…SKY BEAT
see all reviewsCarrie is so fun and motivating! She’s unhinged (in the best way!!) and pushes riders the whole time. Just starting to get into cycling classes and SkyCycle peeps in general have been so kind and helpful.
Welcome to SkyCycle, a rooftop cycling studio in the heart of Charlotte, NC. Enjoy…Fusion
see all reviewsAs someone newer to strength training, I’ve been loving these classes! They’re incredibly approachable, even for beginners. Ezra is not only encouraging but also takes the time to ensure that everyone’s technique is correct, which has been so helpful in building confidence and avoiding injury. Highly recommend these classes for anyone looking to get started with strength training or improve their skills.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Jumpboard Flow Reformer 1
see all reviewsBecca was kind & super helpful! I was a beginner and she came around often to check my form & guided me with the steps. It was fairly easy to catch on though thanks to my neighbor. The jump board was something I used for the first time, and it was easy to get used to, but definitely worked out my leg muscles. Will definitely be coming to another class!
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…22
see all reviewsAlways a great class! Ryan is a great coach/instructor to push you to your best limits!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…$18 45-Minute Hot Power
see all reviewsI enjoy this studio for a lovely nourishing class. it's not a hard sweaty calorie burning workout, rather it's a lovely basic slow flow (even power) in a warm room (80-85?). Great for yoga newbies or those who want to have a nice start to their day. the instructors and owners have really built a beautiful community.
iShine is the area’s leading provider of Yoga, Wellness, and Education. In addition…WORK. REST. REPEAT.
see all reviewsI was very intimidated coming to this gym but Darius was warm and welcoming! He gave an overview before and also explained the class structure after. I came on. fair ability day which is slower movements with weights and I still thought it was a great workout. Can’t wait to come back for their higher intensity classes too.
Strength training will never go out of style. No fads or gimmicks, we simply execute…Classic (60 Mins)
see all reviewsSuch a fun way to start the new year. Loved the playlist and the little extra New Year’s touches. Looking forward to a fun year of rides with Courtney at Cyclebar!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Mont Blanc
see all reviewsThis class was so fun! The workouts and instructors were not at all as intimidating as I feared - the sets were challenging but rewarding and the staff were all very kind. The music Patrick (who was great) played was really great as well.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Core/Cardio
see all reviewsGreat energy! Amazing instructor with lots of personality! Very positive and welcoming atmosphere! Workout was challenging enough yet not too challenging where I felt like I was going to injure myself. Very clean place too!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Boot Camp
see all reviewsCoach Taylor is encouraging and motivating! Highly recommended taking her class
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch (reserved…Work. Rest. Repeat.
see all reviewsOmarhi was a fantastic coach focusing on form and preventing injuries. I appreciate his warmth and making me feel welcomed in this class!
MADabolic is the industry’s first and only strength-driven interval training franchise…Upper Body
see all reviewsAmanda had a great class. Was very welcoming and thorough. Will definitely go back, and look into a membership there. Good vibes, the members acknowledged each other, and a great workout.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…Reformer Essentials
see all reviewsThis was my first time doing Pilates and Beth was extremely helpful and patient. I picked it up pretty quickly but there were several other newbies in our class and Beth did an amazing job moving between all of us to make sure we were understanding all the instructions. She was very kind and stayed after class for a few minutes to talk with me about my goals and help me finish my paperwork. The class itself was also great. I enjoyed the exercises and definitely will be returning. It was a perfect class for a beginner but also would be great for someone with a little more experience as well. I’m in pretty good shape but still found it to be a good workout and I was a little sore for a few days after!!
Born from a love of movement and dance. Sculpted from a desire to avoid the strain…Hustle 50
see all reviewsJake was an awesome instructor and made the class great! Although it was a pretty strenuous work out, it was also motivational and I left feeling pumped! I would definitely take another class in the future!
Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…Handbalancing - Fundamentals
see all reviewsWhy an amazing space! I am just learning how to do handstands so I took Serggi’s class with a friend and had the best experience. He’s super patient with his students and exceptional with tweaks and corrections. I can’t wait to take some more hand balancing classes and also try out the other ones too. Highly recommend!
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…SoCal
see all reviewsKatie was such a great teacher and came around to recommend adjustments for form and different difficulty levels. I love the screens on the wall to help remember what the poses were at each station. I also appreciate not taking up too much time in the start of class to demo!! What a great workout!! I’ll definitely be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…WORK. REST. REPEAT.
see all reviewsThe workout was amazing but they tell you to come 15 mins early but the door is locked, which is extremely confusing as a first timer so i stood out there confused for a bit since i showed up 25 mind early to give time to change
Strength training will never go out of style. No fads or gimmicks, we simply execute…- Fierce Cycle is a beat-based indoor cycling studio built on community, good music…
- Hustle House is where athletes train. YOU are an athlete! Expect a 50-minute class…
barre3 Signature 45
see all reviewsThe strength class was excellent. I felt a burst of energy. I am so thankful for the blessing of movement.
barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…Classical Flow Reformer 1
see all reviewsAlways have such a great experience at this studio. Class was challenging but the instructor had strong cues and helped with corrections throughout the class.
If you are brand new to pilates and the reformer, we ask you to join us for an introduction…ClimberBEATS [SOUTH END]
see all reviewsAll the instructors are great! They are all so welcoming to new people and give the best feedback throughout class. The machine may seem intimidating at first but it’s very easy to pick up.
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…- Barre, Low-impact Training, …
Neighborhood Barre
8415 Pit Stop Court , Suite 103, ConcordSafety guidelinesbarre50 (All-Levels)
see all reviewsThis was my first time taking Barre again in a few years, fast paced but you could still keep up. Felt like a real workout that would yield results. Great instructor great experience! Happy Anniversary 🔥
NEIGHBORHOOD barre® is not your average barre class. Our method was created with… Empower (45 min)
see all reviewsReally nice instructor! And I liked that this class didn’t have too much “choreography”.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Classic (50 Mins)
see all reviewsI frequently attend Barry’s boot camp and am a regular runner. I’d say I’m in pretty good shape. So when I walked into Barre and saw the relaxing lighting and light weights I thought “this should be easy”. Don’t be fooled. This class kicked my butt. I found muscles I didn’t even know I had that night. I think I saw the light at one point. Legend has it, I was wheeled into work the next morning. Bravo Barre. You ladies are no joke. This workout is legit.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Lagree Method
see all reviewsClass was the right type of challenging. It was easy to keep up with the instructor and he did a good job of explaining the next move. I think with more classes i could get used to the movements and perfect my form. HEADS UP: you do need sticky socks for the class. I looked in advance and i didn’t see mention of sticky socks so i had to buy some at the studio for $5.
At The Strength + Wellness Collective, we offer a variety of transformative fitness…Power Synthesis
see all reviewsOlivia was amazing and her music was SO great (actually Shazammed a few not even gonna lie lol). I liked that she showed us the moves and then would walk around and assist if needed. Her motivational commentary helped push me through the workout. I think all levels would enjoy this class 😊
Whatever your flavor of workout, they’ve got you covered! Boutique-quality classes…Pilates
see all reviewsAletheia was a welcoming, kind, and skilled instructor and the studio was clean and calming! The class was challenging, but participants were invited to take breaks as needed. 10/10 recommend 👏🏻
Belmont yoga combines a welcoming studio space with an eclectic storefront focused…Y6 Restore
see all reviewsSo, so wonderful! Such a great stress reliever, so relaxing and a great way to stretch out my back and pain from mother workouts. Amazing instructor! Highly recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Lower Body
see all reviewsThis was my favorite class so far out of 4 that I’ve done for my free trial! The instructor/coach and desk assistant were great. Friendly environment and a great workout :)
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…$8 QC Beginner Yoga
see all reviewsIn the class we did sun salutations (flows) A and B but it was at a more comfortable pace and inclusive of breaks compared to your average Prana class. The cues were clear, the playlist was relaxing and the energy of the entire class was chill and supportive. One of my favorite studios in Charlotte
At QC Fit Yoga, their mission is to redefine health by bridging the gap between mental…
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