SouthEnd - WORK. REST. REPEAT.
see all reviewsReally liked it. I’m from out of town and I’d come back! High intensity/Bootcamp workouts that are well structured. If you want to shower there- there is only 1 and it is in the only girls bathroom so you’d have to wait for the next class to start to use it.
MADabolic is the industry’s original strength-driven interval training gym. Our exclusive…Y2 Single Shot In Studio
see all reviewsI thoroughly enjoy Buffy’s classes. She is an amazing instructor! My husband doesn’t ever go to hot yoga ever and is a beginner and also loves her classes. She encourages you to move at your own pace and to listen to what feels good for your body. You will not regret going!
At Y2 Yoga, you might find their approach to yoga a bit out of the ordinary, but…Full Body - Lower Focus (50 Minutes)
see all reviewsEveryone in Charlotte should be working out here! The staff is so friendly and welcoming. Chelsey was an awesome coach and the locker rooms, equipment and space is so so nice! Very clean. Can’t wait to come back for my next class!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…CYFlow
see all reviewsThis was my first time taking Victoria’s class and I loved it! She offered really fun/creative transitions between poses I’d never done before, and the class was just the right amount of challenge I wanted today. Thank you to Victoria and to all the teachers at Charlotte Yoga for always keeping it fresh and offering such thoughtful, creative flows!
Charlotte Yoga is Charlotte's original home for power yoga. Our instructors are the…Classic (45 Mins)
see all reviewsStaff was very welcoming and showed me around the place. Instructor had a good energy, she was just hard to hear. It’s weird because it was almost too loud to hear if that makes sense lol, it just sounded all muffled. I liked the workout!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Full Body
see all reviewsLove her classes! The core warm-ups are intense but much needed. Her instructions are so clear and concise! Not filled with mindless chitchat, very focused on workout and lots of encouragement. Transitions between workouts are great.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…CoreFORMER MOCK [SOUTHEND]
see all reviewsThis is a killer class. It burns so good. The instructor was super friendly and adjusted me as needed to make sure I was burning in the right place. My only complaint is we seemed to work our right leg but not our left
CORE 704 is one the most innovative approach to full body conditioning [CoreFORMER…Y2 Single Shot In-Studio
see all reviewsForgot how hot this was (first hot yoga class since COVID). Class has good flow, but it’s Def tough and not recommended for beginners to follow. You have to know the moves when they are called out.
We are Charlotte's largest hot power yoga studio offering over 100 yoga classes every…Hot Vinyasa
see all reviewsStudio space and instructor were great! The only thing I didn’t like were the people talking in the practice room before class. I arrived 5 minutes early to relax on my mat in quite but there were a few groups of people that talked the whole time so wasn’t worth the early arrival.
Khali means space, silence or empty. A word used in North Indian classical music…SPENGA
see all reviewsChelsea is an awesome instructor and is full of energy! Thanks for a great class. My one piece of feedback for the SPENGA team would be to help give some more guidance on form during strength. I felt like I wasn’t doing some TRX moves totally right but the pace is so fast, I didn’t feel like I could stop and ask the instructor. Just would love some more spotting as needed
Unlike any studio of its kind, SPENGA combines three essential elements of fitness…Pure Empower (50 Mins)
see all reviewsGreat workout with Katie! She makes it a point to dole out accolades to people in class who are committing to positions. It’s her way of positively motivating and encouraging us and I’m here for it!!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Group Strength - Lower Body
see all reviewsI had a great class with Taylor. I’m 27 weeks pregnant, and he was very conscious of modifying exercises. He also showed me some really great functional stretches to support me in my pregnancy. Super friendly environment! Highly recommend going. Classes are for all levels
Functional Fit is a fitness studio specializing in small group training for clients…- Massage, Stretching
JadeLeaf Massage Therapy
1200 E. Morehead St., Suite 20H, CharlotteSafety guidelinesDeep Tissue 90 minutes hands-on
see all reviewsAlisa was AMAZING!!! One of the best massages I ever had! Don’t walk, run here! Left feeling like a new person! Thank you so much Alisa, you have magic hands!
JadeLeaf Therapeutics takes pride in truly listening to your desires and concerns… T O N E D | Southend | Outside
see all reviewsThis class was awesome. I can already feel my thighs and butt burning. I hadn’t been back to the studio in a long time so it was nice to see they had expanded their space so the workouts aren’t on top of each other **you need to bring your own mat**
Fit Atelier is one of Charlotte's first experiential retail stores. Each class is…Classic (45 Mins)
see all reviewsAmazing class and facility. The customer service from the front desk to the instructor was top notch.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Silks - Fundamentals
see all reviewsSuch a welcoming and friendly studio. You wont necessarily feel that you are working that hard because it is really fun and because you are on the silks 100% of the time. But rest assured, you will still walk away incredibly happy and with sore muscles! A class doesnt have to kill you to have results.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…Classic (45 Mins)
see all reviewsI had an amazing experience at this location. Everyone was really friendly and made me feel welcome. They explained how everything worked and what to expect. The workout itself and the music was amazing. I am definitely going to book again!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…- Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…
Hot Deep Stretch
see all reviewsThe Hot Deep Stretch class is amazing! Sarah is a great instructor and really listens to what you want to focus on and gives each and every class member individual attention. This class is great start or end to your week or a great supplement to your work outs. Can’t recommend enough!
QC Yoga provides the most diverse yoga experiences in one studio just minutes from…IM=X® Xercizer - All Levels
see all reviewsThis was my first class, but Courtney was so encouraging! The instruction was clear and easy to follow, and we were given options to modify moves based on individual skill level. I was surprised at how well the reformer trains active flexibility. This was an overall excellent experience, and I look forward to my next class!!
IMX Pilates is an incredibly welcoming and personable studio that strives for quality…IM=X® Pilates Xercizer - All Levels
see all reviewsThe instructor was very welcoming and attentive during the class to explain the movements for us. I felt like I got a great workout, challenged myself, and I didn’t suffer through it. I would like a more pop music selection but that’s just my preference lol. I’ll be going back!
IM=X is pilates re-choreographed for quicker results! It is a cross-conditioning…Performance 45 Ride
see all reviewsGreat instructor, music & attitude with a welcoming staff. They also have the former flywheel bikes which I’ve missed dearly!
Welcome to SkyCYCLE premium outdoor studio cycling in Charlotte NC. Enjoy all of…Signature
see all reviewsAmazing, welcoming space! Keianna took her time to introduce us and explain everything. Class was so much fun, and Keianna had great energy! Will def be back!!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Well Flow
see all reviewsPhew…what a tough but worthwhile workout! Ahna was very helpful and sweet as she oriented new class members to the studio. She also encouraged us to push through each circuit reminding us of the time remaining. Modifications were provided as needed. #cpinsider
Studio Fire is here to evoke strength in all bodies, using vinyasa yoga, barre, high…Power Flow
see all reviewsAlisha is an amazing being. Her studio is beautiful and quaint but offers above and beyond, clean, opened, calm space with very personal details like fresh water, amenities in the bathroom and strong/correct hands-on assists (my favorite), along with yummy aromatic eye masks (differing for each class). I think beyond all of the things Alisha offers my true awe comes in that she teaches each class, all leaves, she is so present with us. HIGHLY RECOMMEND!!
8th Limb Yoga is a small and locally owned boutique style studio in Fort Mill, SC…Floor Lab (all-level strength + cardio)
see all reviewsWhat a workout! First class with Kerri, hopefully not my last! She was a pleasure, from her energy to her combination moves…I was there for it! ❣️
AIR is recognized as the nation’s leading aerial fitness training method. Designed…Classic (50 Mins)
see all reviewsLoved this instructor. Whole staff was amazingly welcoming and kind. Class was so hard, I will definitely be sore from it. Can’t wait to come back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…YS - Yoga Sculpt
see all reviewsThis class gave me the intensity I was craving from a HIIT workout perfectly balanced with the necessary daily flow. My thighs were sore! Love Tiffany’s motivating techniques and integrative class structure. Every class is a new challenge!
It’s more than just traditional yoga—it’s a fitness-focused approach that blends…Slow Flow
see all reviewsLoved the restorative flow class. An excellent addition to stretch and refocus the mind in between cardio and more intensive training classes
iShine is a large and ever-growing community, with a wide variety of classes and…Barre45
see all reviewsGreat workout that challenged me throughout the time. Instructor was very helpful and gave great feedback when needed
Neighborhood Barre is a unique workout that combines the elements of dance conditioning…Y6 Power
see all reviewsAwesome class! Rebecca was fun enthusiastic and helped us stretch and strengthen poses that I hadn’t done before. Bonus owner had wine down happy hour ready. Definitely recommend
YogaSix offers six different class types from hot and powerful to slow and mindful…barre3
see all reviewsI love classes with Taylor!!! Amazing workout with some challenging power legs and different ab moves. All the while, Taylor never stopped providing modifications and always moved around the studio to demonstrate proper posture.
barre3 is a 60-minute workout that mixes athleticism, grace, and the latest innovations…Slow Vinyasa Flow
see all reviewsDiana is an amazing instructor. Her class focuses on breathe and the journey of self love through movement. I could not recommend this class more to anyone. Such a powerful flow and intentional 💘
Okra Charlotte is a yoga studio and neighborhood healing center that takes the idea…CP Reformer Flow 1 (50 Mins)
see all reviewsVery grateful to have stumbled on this class. I have always wanted to try Pilates and this class was a great introduction for beginners! Loved it! Will definitely be back
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
see all reviewsYou need a fob to get in (doors are locked) and they didn’t know I was coming
Get to a healthier place at Anytime Fitness! Their friendly, professional staff is…Classic (50 Mins)
see all reviewsAmazing class!! Cynthia is a gem! She's very hands on and extremely helpful with the different exchanges. I will be returning for another class. Thank you!!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…CrossFit
see all reviewsThis was my first time doing CrossFit and it was awesome! The staff and other members were very welcoming and supportive. Since it was my first CrossFit workout, the instructor advised me to modify my workout to include less reps and rounds than the written workout, which I appreciated. I asked the instructor for guidance on my form/technique, and he helped me a good deal without being annoying or overbearing. It was a great workout, and the facility had good quality equipment and enough space. Would highly recommend and I will come for another class!
**Please note! We have recently moved to 215 Southside Drive—we are now located in…Hustle 50
see all reviewsThis class is intense. It’s a circuit HIT class. We rotated through 4 stations with 6 min at each station. It was at your own pace which was nice but the last two stations you were working with a partner so didn’t want to slow each other down. I guess each day has a different focus, it was Wednesday so we worked arms mainly.
50 minute Strength-based HIIT studio in Uptown Charlotte/South End. Workouts are…Strength Conditioning Class
see all reviewsGreat workout! Took it yesterday and my legs are so sore from all those lunges! Eddie was super nice and I ended up being the only one in there so it was nice, like a personal training session. Definitely will return.
At Trifecta Athletics, you won’t just find a place to get fit. You will find a community…Strength & Conditioning (All Levels)
see all reviewsThis specific class is not on the pole at all, it is more of a barre/body weight class. It is an awesome community of women who clearly adore each other, so I would definitely recommend if you need a mood booster and a decent sweat!
PoleFit Carolinas is Voted #1 Pole Dance/Fitness Studio in the Carolinas for the…Track - Conditioning at Davidson
see all reviewsGreat track-and-stairs workout at the Davidson College track!
Hardcore was established in 2009 to provide personal training and group exercise…- BK Pilates CLT stands for Be Kind To Your Body. Our mission is to help clients achieve…
Fit Camp
see all reviewsGayle is so fun! She really made the experience so wonderful. Good sized class and very lighthearted, encouraging environment. Definitely recommend.
They are your personal trainer, your fitness coach, your health counselor, Their…- Dance, Strength Training
Jazzercise Charlotte Fitness Center
2001 Selwyn Avenue, CharlotteSafety guidelinesYou want that look good, feel great, got-my-stride-on-and-you-love-it confidence… Intro to Pole (Beginner)
see all reviewsRhea was such a fun instructor! We had such a great class and I definitely feel like a got a workout in, plus had lots of fun. Beginner-friendly for sure!
At Pole Body & Arts, pole fitness classes are offered at the largest studio in the…Crossfit
see all reviewsPat did a great job coaching. Beautiful facility. Very welcoming. Great workout.
Northlake Elements classes are designed to give you a total body workout and improve…- Is CrossFit for me? Yes. Everyone can do CrossFit regardless of age, injuries and…
- Anytime Fitness offers a wide variety of classes in a welcoming, supportive atmosphere…
Core & Restore
see all reviewsThe class was fun (as fun as abs can be lol) and the ladies were sweet. It's a small studio and you get the feeling that everyone knows everyone. The instructor gave good form cues. I have done pilates before but not here and I was able to pick things up. I will take this class again!
BK Pilates aims to help clients achieve their health and fitness goals with customized…CrossFit
see all reviewsCorinne, the coach, was super welcoming and the vibe is humble/comfortable but still focused. Huge space and well kept. Great CrossFit for first timers, specifically the classes later in the day
Northlake Elements classes are designed to give you a total body workout and improve…
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