Open Gym
see all reviewsLove Val! She’s high energy and fun and a great dancer. Everyone in her class has a great time.
As the one of the premier fitness facilities in the Triangle area, they strive to…Yin Yoga
see all reviewsYin yoga with Mimi 10/10 recommend! The class is small and she prepares each station ahead of time with blocks, blankets and bolsters. The instrumental music and dark atmosphere make it easy to relax and get comfortable in each pose. It was warm enough to feel safe stretching like that but it wasn’t too hot that I was uncomfortable wearing thin sweat pants.
Yoloha studio was meticulously crafted to provide a full sensory experience for both…LO // PULSE
see all reviewsFrom the minute I stepped in the gym, Halie was so kind and energetic! She is my new favorite hype girl! Love her! Loved the class! Will def be back! Sweaty great full body workout!
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…ModPower Vinyasa
see all reviewsSuch a creative flow. You can tell the instructor put a lot of thought and intention behind it. Loved the methodical pace of the class and emphasis on breath; not too fast but still a powerful, challenging flow!
They are a modern boutique yoga experience that pampers and challenges you to develop…MEGAFORMER
see all reviewsSam was so hands on and attentive - i had never taken a mega reformer class before so i was a little intimidated! was extremely hard - coming from someone that works out daily - but it was more of a burn rather than working up a sweat. absolutely loved it!
This is NOT Pilates! It is a very INTENSE full body workout. If you’re looking…Classical Flow Reformer
see all reviewsAnne is very welcoming and takes the time to teach any new people how to do the exercises, and doesn’t make you feel bad for not knowing. Definitely recommend if you’ve been wanting to try out reformer Pilates!
Grip Socks Required. Please arrive 10 minutes PRIOR to class. Late comers to class…Yoga Sculpt
see all reviewsWow what a workout! Really loved it. Light weights but a lot of burn! My average heart rate was 112 😍. I’m not great at yoga and don’t know all the poses and quick moves and half folds but this was definitely doable for a beginner.
Real Community. Real Yoga. A place where you can come turn off the noise and focus…- Pilates, Strength Training
Breathe Pilates Park Circle
1079 E. Montague Avenue, Suite 200, North CharlestonSafety guidelinesPark Circle | Reformer - Levels II & III
see all reviewsBeing newer to Pilates, I always heard that instructors can make a huge difference but never really quite experienced that until taking Liz’s class! She was wonderful! Helped with adjustments and gave explanations to moves and also ways to look out for that the body might compensate for a move and how to avoid it. Will be back!
Voted Best of Charleston Breathe Pilates Studio offers the most comprehensive Pilates… Dance Cardio
see all reviewsKimi is such an awesome instructor! Her class is a great way to jump start your day, or get you out of a slump. She keeps it moving and gives you a positive mindset. You’re sure to have fun and get a good sweat in. Definitely an awesome class.
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Hot Pilates 45
see all reviewsGreat class and a great teacher! I’d recommend it to anyone interested in trying out Pilates. This was my first time taking Pilates, and if you have taken yoga classes it isn’t dissimilar!
360 Yoga Charleston is the only studio in the Charleston area offering the Original…Plump!
see all reviewsLOVED my first class at Peach Lab!! 🍑 Inviting atmosphere, teacher was very helpful, and it was a perfect no judgment zone for someone like me who is new to (and a little intimidated by) weightlifting. The smoothie after class was the cherry on top!
At Peach Lab, we’re all about women’s strength training—with a serious focus on glute…Evolve Total Body
see all reviewsKylie was inspiring through the entire class. There was a moment where I was going to release a pulse to get some much needed relief in my screaming quad but I made it through with her encouragement. Perfect balance of time under tension work and stretching. Loved it!
Evolve Modern Pilates is a boutique studio that offers a high-intensity, low-impact…Ben Sawyer Blvd | Reformer - Levels I & II
see all reviewsLoved the studio! Very bright & clean. The class was tough. I just recently started doing pilates at a chain but decided to try Breathe and it did not disappoint. It was definitely more challenging than what I have been taking but it was a good challenge. I will be back!
Breathe Pilates offers the most comprehensive Pilates fitness options in one location…Daniel Island | Reformer - Levels II & III
see all reviewsWinter was so great! Loved how proper form was emphasized and watched by the instructor so she could suggest modifications if you needed them. I will be sore tomorrow!
Breathe Pilates Studio is founded on the idea that we should simplify their lives…Prenatal Mat Pilates - All levels / WA
see all reviewsKalen was wonderful, so supportive and interested in her mamas to be. The classes are kept small so it has a really nice intimate feel where she can ensure mamas are in the correct position. I feel so good after this class and can’t wait to return!
Shift Pilates Body Shop has 2 locations that offer equipment Pilates classes, mat…Full Body
see all reviewsSonia is amazing! So welcoming, excited & truly passionate about what she does which makes the workout so fun! She’s made the couple classes I’ve tried incredible.
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Please arrive 10 minutes early to get your spot and props and get settled in.We…
Group Reformer
see all reviewsHanna was a great instructor! Clear instructions and kept it moving. The class was challenging, but I really enjoyed it.
Pilates of Charleston is the premier boutique Pilates studio located in Mount Pleasant…Spine Corrector Essentials - DT
see all reviewsDiana’s an awesome instructor! She really works to make sure you understand what each exercise is targeting and gives you different cues until it clicks. She checks in throughout class and provides detailed and thoughtful corrections and feedback. My understanding of Pilates and personal practice grow each time I take her class:)
Shift Pilates Body Shop, Charleston’s premier Pilates studios, are a reflection of…Slow Flow
see all reviewsFirst time at the studio and so happy I found this place! The owner and staff are wonderful. Jo is so thoughtful with her yoga practice and offers individual adjustments if desired, which I found very helpful. Everyone in the class was so welcoming and I will definitely be back!
Everybody Yoga & Fitness is dedicated to bringing the benefits and bliss of yoga…Belly Dance-Downstairs
see all reviewsThis was my first belly dancing class. I brought my friend with me who used to belly dance in NYC. It was a fun class. It seemed so short. It’s a 50 minute class but it felt shorter. Some of the moves were hard for me to master, but it was my first time. I’m glad I came to try it out. The room had mirrors on 3 of the walls. It was great for a dance class.
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…CP Reformer Flow 1 (50 Mins)
see all reviewsTotal beginner and this was a great class!! Cindy is so nice and explains things in a really easy way to understand. Definitely will be back
Club Pilates provides small group and private training classes for reformer Pilates…Breath & Beat | FLOW 45
see all reviewsI’m visiting the area and I saw that yoga circle was near by. What a great class! The instructor was friendly and the studio was clean and peaceful. Would definitely come again.
Their studio is designed as a collective for various classes—Yoga, Pilates, and functional…CP Reformer Flow 1 (50 Mins)
see all reviewsVery good class! Great class for beginners! The instructor will come around and help you with form as needed. Cons: not as initially welcoming as some other studios I've been too
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
see all reviewsKelli was very good with instructions and made sure I had everything I needed prior to class. The environment was comfortable. Music could have been a more upbeat at times. Definitely want to take this class again!
Club Pilates provides small group and private training classes for reformer Pilates…Mat Pilates: Back Health
see all reviewsAs a first-timer at a mat Pilates class, I couldn't have asked for a better experience. Emily was incredibly attentive, ensuring I maintained proper form and offering corrections when needed. Their encouragement throughout the class made me feel supported and motivated. What struck me most was how the class was tailored for back health. As someone who often struggles with back discomfort, I found the exercises to be both effective and relieving. Each movement felt purposeful, targeting muscles that contribute to overall back strength and flexibility. Leaving the class, I felt a noticeable improvement in my posture and a sense of relief in my back muscles. The instructor's guidance and the focus on back health left me eager to return for more sessions. Overall, my first mat Pilates experience exceeded my expectations.
Welcome! With mat-based Pilates at Joint Effort Movement Center, you get all the…- Taylor has a certification with Power Pilates and is furthering her education with…
CONNECT
see all reviewsI really enjoy taking classes here. Maura is amazing, challenges you but is very helpful in giving form corrections etc. The space is light and airy which I love & the equipment is top notch.
Momentum Movement Studios is a boutique Pilates studio in Charleston, SC offering…