Vinyasa Flow Yoga
see all reviewsBest class ever!!! Jen G. brings a playful energy to yoga with lots of smiles, laughter and fun while still pushing you to grow in your practice with options for challenging substitutions throughout the class. Couldn’t recommend it more highly!
As the one of the premier fitness facilities in the Triangle area, they strive to…PULSE
see all reviewsI wish Vi taught pulse every weekend, she is the best! Best music, best workout and she is high energy and positive without SCREAMING which I appreciate, more Vi on the weekend schedule 💙
HYLO Fitness offers a unique blend of HIIT, Yoga-inspired, Barre-inspired, and Pilates…barre3 Signature 45
see all reviewsI loved Valerie’s 45 minute class! It went so fast and was extra challenging, so I felt I got just as good of a burn as a 60 minute class. I would highly recommend Valerie!
This is strength. This is cardio. This is mindfulness. This is honoring where you…Bar Method Express + Restore 15
see all reviewsFabulous class!!! A GREAT burn and great stretching combined. Loved the weights, the isometric poses and the restorative session at the end! The best of all workouts in one!
Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in…*IN-STUDIO* Barre Express
see all reviewsAmazing experience! Katie made me feel so welcome as a first-timer, taking the time to correct my form throughout the class to ensure I got the most out of the workout. It was definitely challenging but in the best way - I felt so strong by the end! The energy in the room was great, and the vibes were so positive. Can’t wait to come back!
A locally owned barre studio that fuses ballet, pilates and yoga to strengthen and…Quick Tuck
see all reviewsAbsolutely fantastic! Extremely welcoming people, intense workout and they are great at assisting you to make sure you’re doing the moves right and won’t injure yourself. 10/10
**IMPORTANT** Grippy socks are required for the workout! Any style will do and they…*IN-STUDIO* Barre Express
see all reviewsKatie is the sweetest and made me feel welcomed my first time coming here. The class was the perfect level of challenging and involved some stretches as well which made it well balanced. I’ll definitely be coming back here!
A locally owned barre studio in Downtown Charleston that fuses ballet, pilates and…Infrared Heated Power Vinyasa
see all reviewsVery welcoming atmosphere. Pretty beginner friendly and easy to follow as long as you know some yoga basics. Modifications are encouraged as needed. The class ends with a lavender towel cool down. I would recommend!
The Longevity Club is the premier boutique health & fitness club in Charleston, South…Classic (50 Mins)
see all reviewsChristine was nice, loved her explaining and demonstrating all the moves! The space and vibe was on point. I was hurting leaving and know I will be feeling the burn in the days to come! Great for the days you want a good workout but not to break a sweat! will def be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Control & Balance on Tower / WA
see all reviewsBeautiful studio and kind, positive instructor. I really felt the burn during this class - and the stretch! We worked on strength, control, and flexibility. Jennifer was encouraging and easy to listen to during class and tailored it to what our small group wanted to focus on. The leg series with springs was a highlight. Would gladly book again.
Shift Pilates Body Shop has 2 locations that offer equipment Pilates classes, mat…Classic (50 Mins)
see all reviewsI absolutely love Meg’s classes! She’s a fantastic instructor, has great energy, and always makes it a point to remember names and make you feel seen + valued in class.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Barre
see all reviewsBrittany was phenomenal! Her music was upbeat and kept me moving, she was super encouraging and enthusiastic and her routine was perfectly challenging. I’m sore today in the best way! Feeling strong💪 Would def go back to one of her classes
The Barre Code is a comprehensive full-body fitness program designed for people across…- Gym Time, Strength Training, …
St Andrew's Family Fitness Plus
1642 Sam Rittenberg Boulevard, CharlestonPilates -Upstairs
see all reviewsMary was so sweet and clear with her instructions. I was the youngest one in the class (29years) and everyone was very kind and helpful. A challenging class but not difficult, great for beginners
St. Andrew's Family Fitness Plus is proud to be an inclusive, family-friendly fitness…