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101 Boxing Studios in Central Jersey
- Rumble is group fitness for the individual, and we believe that working out should…
- Rumble is group fitness for the individual, and we believe that working out should…
- Rumble is group fitness for the individual, and we believe that working out should…
- Rumble is group fitness for the individual, and we believe that working out should…
- Rumble is group fitness for the individual, and we believe that working out should…
Underground Boxing
see all reviewsDelen is a beast- if you want a challenging workout every time make his class part of your regular routine. Last 5 mins of class are always abs- killer!! BUT if you are new dont feel like you will be left out- hes a pro at breaking down the punches so everyone can participate!
Overthrow offers a high intensity anaerobic workout that combines fundamental boxing…SHADOWBOX - STANDARD
see all reviewsIt was my first time back in a while, and Sarah was great. She led a well balanced class and because it’s quieter on Sunday afternoons, I was able to not feel rushed and pace myself. The room was also about half empty which actually made visibility and the entire experience even more pleasurable.
Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…Overthrow Underground Boxing
see all reviewsHigh energy, constant movement - dance like! Loved the rythmic quality and consistency of the class. Not too many drills like other classes, very much boxing focused but super fun and challenging. Shes so kind but motivating and definitely an inspiration. Looking forward to returning to Alicias classes!
Overthrow New York offers a high intensity anaerobic workout that combines fundamental…Muay Thai Kickboxing
see all reviewsSo many reasons to love this studio: it is impeccably clean unlike most boxing studios. Its an all body workout and the bags are soft so you can kick hard without bruising shin. The instructor walks around and gives personal corrections.
Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…Boxing
see all reviewsAmazing workout, was dripping sweat within the first 20 minutes. Instructor is super friendly and did a great job of mixing cardio and strength. He also taught some true boxing combos which was cool
TITLE Boxing Club is one of the best full-body boxing workout that changes your body…Boxing
see all reviewsExcellent coach. Ran a well-rounded, intense but manageable class, and gave patient and effective one-on-one instruction to students throughout. Im a lefty, and should fight southpaw, but rarely do bc boxing instructors always teach traditional style and its hard for me to adjust. But Willie took the time to give me specific southpaw instructions during the more detailed combinations. Also I got a better sweat than I have at a boxing class in a long time. The warm up, the core section, the boxing rounds, they were killer, in a room that I suspect was kept hot on purpose. Not a dry brow in the house! One minor somewhat related complaint. The studio gets a bit stinky of feet and other stuff. A little of the powerful air freshener I’ve noticed at other boutique gyms would go a long way here!
TITLE Boxing Club is one of the best full-body boxing workout that changes your body…BAGSxBODY
see all reviewsFantastic class mixed with beginners and more seasoned class go-ers. Excellent facilities (showers, towels, free wraps and gloves), great music, and excellent instruction. Hernan circled the class to ensure we had correct form and made corrections as needed.
Train like a boxer. Live like a fighter. EverybodyFights features five class experiences…SHADOWBOX - STANDARD
see all reviewsGreat class! Great instruction/energy from Brooke. Lovely front desk staff. Clean and nice facilities. The shower I took was cold, though my friend who was there with me said hers was fine. So hopefully it was a fluke!
Shadowbox bridges the gap between boxing and fitness to unlock your strongest body…Boxing
see all reviewsLove the instructor but even though he’s shouting, it’s still very difficult to hear and see him. I recommend a mic and moving the gold bag to the front and elevating it so everyone can see. Placing it in the middle is generally ideal but the pillar really restricts 3/4 of the class to see him. And since we can’t hear him either, it means half the class is unsure of the sequence. He does come around often to correct form.
This Hell's Kitchen boxing and kickboxing based studio burns up to 1,000 calories…- Bout Fight Club was established in 2018 to make real boxing accessible for all. Just…
- CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…
box + flow
see all reviewsKirras class is always great with good music. High energy and good restorative yoga at the end. Only issue is have with this studio is that you cant wear shoes. The texture of the floor gives my feet blisters from each time I turn my foot with the cross.
a 50-minute fight + flow class: shadowbox warmup,heavy bag rounds + a 15 minute flow…Box & Bells
see all reviewsThis was my first time doing anything boxing-related. I got a great workout and worked up a good sweat. Jeff was very attentive, made me feel welcomed and was excellent at checking form and cueing.
The Everlast Lab is not your average local gym with just a few worn bags to hit.…Kickboxing
see all reviewsAndrea is a great instructor! Awesome full body workout. She encourages good form with easy to grasp combinations so you don't waste time thinking too much and instead end up getting a killer workout in!
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Kickboxing 60
see all reviewsAmazing workout. As a fan of Lost, Ben is everything you would have expected from an evil villain. He really pushes you and the class is high intensity. As someone with knee issues, I'll probably stick with boxing but a good time nonetheless.
TITLE Boxing Club is a fitness club that offers a combination of boxing and kickboxing…CKO Class
see all reviewsI haven't done kickboxing in a couple of years and the instructor was conscious in making sure I was keeping up and adjusted my technique. Good mix of bags and other workouts (e.g. planks, squats, etc.)
Studio Note: BOXING GLOVES ARE REQUIRED FOR CLASS AND ARE NOT AVAILABLE FOR RENT…Gotham Boxing
see all reviewsWas surprisingly full for a lunchtime class. But I got lucky and had a good partner. I like the format of class and that we werent swapping catching and hitting the whole time. Didnt getting any help on form but the coaches were cool and def had a great workout
Located in the West Village, Gotham offers boxing classes for all levels, cross-fit…CKO Kickboxing - Gloves Required
see all reviews3pm summer Friday has been making my summer so much brighter! :) I am always so impressed in how much pride Vinny take in his work, he is always fixing up the studio or working on something to make CKO even better. Always a great class with a nice fix of ClassPass and regular clients. I am always drenched w sweat at the end of class and come out feeling stronger and more knowledgeable about boxing throws & kicks. Love it!
CKO Kickboxing Chelsea is one of the best places in NYC to get a real kickboxing…Boxing HIIT
see all reviewsThis boxing class is very legit and a great bargain on ClassPass. I did notice John wrapped several student’s hands, which they don’t do at a lot of boxing places, so points for individualized attention. The space isn’t huge, but is perfectly sized to accommodate twelve people. I liked how he referred to the punches by number versus name. The only drawback was that there was no stretch at the conclusion of class. However, that’s easily remedied at home, or they have open floor space to stretch as well.
Throwdown NYC is a brand new 2 story fitness boutique located in the heart of Flatiron…Melt
see all reviewsThis class is an amazing find! Denise is a great MELT instructor—knowledgeable, thorough, caring. I have no idea how MELT works, but it’s an incredibly powerful tool for fixing body imbalances. After taking the class yesterday, I slept through the night without any of the painful knee locking that’s mysteriously popped up lately. It’s hard to find MELT sessions in NYC, so I’m grateful that BeFit is offering this one on ClassPass.
BeFit offers a variety of classes for every level, including yoga, cardio, pilates…Box Work
see all reviewsPaul yells a lot and plays music really loudly compared to the other instructors. Not mad at it though, just know he's intense from jump. That said he's conscious of people's different skill levels and will do what he can to make sure you do things correctly.
Work Train Fight is a unique fitness experience that empowers and builds real boxing…Haus Boxing Bootcamp
see all reviewsMy instructor was awesome, and walked around and corrected form. Very encouraging, and I worked up a killer sweat. I will say, though, that I won't think I will be too sore tomorrow, but I am also pretty fit. It was a solid workout, and I will come back. Cardio and strength intervals, with ab intervals toward the end. Though not advised in the description, bring wraps AND gloves. wraps will protect those knuckles!
This compact Upper East Side studio packs a serious punch! Highly trained, hands…CKO Kickboxing
see all reviewsI thought Ben was wonderful. He was motivating. He showed all the sequences to make sure class is following along and doing it right. Due to an injury, i couldnt do high impact cardio. He provided me modifications I could do instead. He also paired up folks so the class is more interactive as well. I thought it was very well done. I was sweating up a storm at the end. Thanks Ben!
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Boxing
see all reviewsCarrie is amazing! Thoughtful trainer that wants to help everyone reach their fullest potential. Very challenging and fun classes. I appreciate the supportive and welcoming community that exists at this studio!
JukeBox NYC serves it up hot. In every 45 minute session feel exhilarated working…Cardio Kickboxing
see all reviewsLisa is a great, warm and encouraging instructor. This isn’t a bougie Manhattan boxing gym but a real martial arts gym. Make sure your bring you own wraps and mitts and be ready to sweat!
Goshin-Ryu Martial Arts & Fitness Studio is a family owned Karate School located…BootCamp
see all reviewsLoved this. It’s hard, but Sal’s vibe is generous and encouraging and there’s a nice balance of different kinds of movements so it always feels like you can and should give it your all, because the following move will have a different focus.
BTF Specializes in high energy up tempo group training that ranges from Boot Camp…Muay Thai INTERMEDIATE
see all reviewsOutstanding class, I had never been there before and Mike gave me tons of personal attention. I really enjoyed it and it was a fantastic workout, make sure that you have your own gloves or wraps though they are required for class.
Red Planet Muay Thai is a premier Muay Thai studio located in Bedstuy NY. Run by…CKO Kickboxing
see all reviewsFirst time ever kickboxing and it was so fun and So hard!! Matt was really nice and would keep an eye to make sure that my form was good which I appreciated. I'll definitely be back!
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…CKO
see all reviewsYay a was a great instructor who really focused on the correct technique of boxing and mui Thai. I thought this would be a cheesy kickboxing class but instead it was a great workout full of real fighting techniques
At CKO Kickboxing, get ready to burn fat, reduce stress and tone up by punching and…Pekiti Tirsia Kali
see all reviewsTing was really great about teaching proper form for beginners such as myself. It was a fun and different type of workout, from kickboxing/boxing - arguably, more practical in real life scenarios. Only thing is, wish we got our heart rate up a bit more, barely did- likely given focus on form and instruction. Overall, Would recommend!
Train with the #1 Instructors in NYC. Learn Muay Thai, Pekiti Tirsia, Judo, Kettlebell…Boxing Bootcamp
see all reviewsGreat energy, super friendly instructor, I just wish I could hear him give direction, the music was a bit too loud but I liked the playlist.
2018 & 2019 Gym of the Year! Metro NY "The Hottest Boxing and Spin Classes in Brooklyn…POE Hot Power Yoga
see all reviewsGreat class. Very sweaty. Teacher makes helpful adjustments. Mats and small towels provided. Just need large yoga mat towel if you use. Single bathroom/shower with hair/body wash, conditioner, lotion. BYO towel.
At POE, which stands for Peace on Earth, they focus on the whole person; the mind…Kickboxing
see all reviewsI don't usually take Rob's class, but I really enjoy it when I do. He definitely seems to focus a lot more on conditioning exercises than bag work, and that might be frustrating to someone new to boxing/kickboxing. But if you want an instructor who cares about making you a better overall athlete, and also a better boxer, I think you'll love it.
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Women's Only Self-Defense MMA
see all reviewsAmazing! Learned how to punch and kick and block. I expected this to be mostly theory but it was cool to get plenty of practice with lots of hands on attention. There was mitt work and bag work. Sometimes martial arts studios can be intimidating, but Master Jojo and everyone else were so welcoming and friendly. Got a great workout. Really fun and very useful.
One-stop-shop Martial Arts-based fitness studio for the whole family! Join them for…Boxing Conditioning
see all reviewsProbably my favorite boxing class in north jersey! Anthony really knows how to whip us into shape with a combo of boxing rounds and HIIT style workouts
UFC GYM is the first major brand extension of the Ultimate Fighting Championship…Boxing - All Levels
see all reviewsSuper fun workout, learned a lot, really challenging and sore for days (mmmm maybe we should have had some time for warm up/cool down stretches? No Soap/shampoo in showers though!
Church Street Boxing Gym was established in 1997. To this day, it is still the largest…NINJA HIIT
see all reviewsVery energetic and motivating instructor. Class is very intense but goes by super fast. First 25 min of class today was a combination of body weight exercises and boxing air punching variations. Nothing was done for more than 30 seconds, so you wont get bored and can be motivated to go full out for those 30 seconds. Second have of class was 8 circuit stations, each one minute long of shadow boxing, fire flips, box jumps, db renegade rows, trx rows/jump squats, Bose squats, med ball quick feet toe taps and weighted punches. Note to studio: get a big timer/clock for the room Note to class: please dont make this more of a boxing class, keep it a mix of a little boxing and HIIT
Nimble Fitness uses movement, along with guided nutrition and stress relief tools…Kickboxing
see all reviewsAnthony's class was super tough as always! Class is divided into 1/3 bagwork (punch/throw combos), 1/3 strength (corework/stuff with weights), and 1/3 cardio (laps around the gym/burpees/etc.) This time we had to treat a medicine ball like it was our friend - we did jump squat throws, too many laps around the gym with it, etc. It's tough but doable for all levels. You can take breaks if you need to but he really does push you.
CKO offers high-intensity, fitness-focused kickboxing classes that combine heavy…Boxing - All Levels
see all reviewsAlways a great workout! This class is full during the day on a work day so I think thats definitely a testament to the great combination of technique and conditioning. There is no partner work but a good part of the class is shadowboxing to throw accurate punches and practice footwork combos
Shed the weight, tone up, and learn to fight back at New York's premium, highly staffed…Boxing Conditioning
see all reviewsSuch a good Saturday workout. Instead of running we played flip the pizza which was such a good interactive class activity. The burpees weren’t very fun but that just makes you wanna keep the pizza safe ! We did some fun new moves in class and now I have some victoriously bruised elbows ???? The next day I felt that great leg burn !!
Get ready to tear down obstacles of the mind and body. at G.N.A., they believe that…Kickboxing (All Levels)
see all reviewsAlessandra was very supportive of me as it was my first time there although it was not my first time kickboxing, many of the moves were different. There was a lot of partner exercises and an odd number so I worked with her one on one and she was very encouraging and I got in twice the workout! I will be back!
Valor MMA is your home away from home. Valor MMA is a full service state of the art…Boxing - All Levels
see all reviewsLoooooooooove Maurice, he spent some extra time after class doing some ab work in addition to the circuit we did during class. I was miserable of course but worth it! As always, emphasis on footwork to make sure our punches fly true. Worth skipping/getting in trouble for missing work every time!!
Shed the weight, tone up, and learn to FIGHT BACK at New York's Premium, Highly Staffed…Boxing 60
see all reviewsYessenia is a great instructor- very challenging but will help you through anything you need! Probably one of the best workouts Ive ever had.
TITLE Boxing Club offers explosive total body boxing and kickboxing fitness workouts…Boxing
see all reviewsThis is a no-frills studio in a basement that is unlike other boxing gyms. There is no street signage for the studio so it was a bit hard to find. We started with a cardio intensive workout involving 5 rounds of stair running, then drills up and down the hallway before starting on the actual boxing. They provide wraps and gloves for free. Would highly recommend.
Ricardo Andre of Ricardo Andre Fitness is a certified personal trainer and professional…NOVA Strength
see all reviewsThis is the absolute cleanest gym/studio I have ever been to in my life - and I say that as an ocd person. The staff is very nice and positive. The suit malfunctioned but they’ve made an effort to rectify the situation, and everything else makes up for it.
Come workout out in an EMS Suit!!! NOVA is a network of boutique fitness studios…
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