Core40 Full Body
see all reviewsSamira is one of the best instructors! That was possibly one of the hardest class i’ve ever taken! Samira and Chris are some of the toughest instructors at core 40. If you’re looking to be challenged, I recommend Samira!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…P13 Cardio & Core
see all reviewsMichael is great, and the classes are tough! So many gym with similar classes on paper I barely feel like I worked by the time I’m done. At P13 I never leave feeling like I have more in the tank.
Project 13 is a small boutique fitness facility in Nob Hill. More than just a workout…Dance Pop-Up: Bollyfemme (Bollywood Fusion)
see all reviewsEnough repetition so that I could follow, detailed instruction so that there was always something to work on. A focus on the type of attitude to project that made sense with the physical aspect of the dance.
We believe workouts should be loud, sweaty and fun. Cycling classes should feel like…