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Full Body
see all reviewsYemi is awesome! She had great energy and was so friendly. I have a toe injury and she helped to give me modifications while class was going on so I could keep moving! Can’t wait to take another class with her
Join us at [solidcore] for 50 minutes of low-impact, high-intensity, Pilates-based…Functional HIIT (14th St)
see all reviewsHannah is awesome as always. But elevate, PLEASE do something about your regulars talking very loudly during instruction. It’s only the hardcore regulars or coaches attending other classes that talk loudly during demo time. The sound really echoes.
Elevate is a personal training quality workout in a group environment. Our Classic…Off-Peak Full Body
see all reviewsIt was a very good, challenging class. My only complaint is that the instructor could definitely be a little more encouraging. There were a lot of instructions but not a ton of positivity haha. And with how difficult the class is, definitely could’ve used some love. Great workout overall though.
[solidcore] is a 50-minute, full body workout that uses slow, controlled movements…LOGAN CIRCLE
see all reviewsOverall I enjoyed the class. The strength-based programming was spot on to target the day’s muscle groups, and everyone in the class was supportive to each other. The instructor seemed knowledgeable, but I don’t fully understand his shoe choice — the shoes were hideous and I’m not too sure how they were the correct choice for demonstrating the workout, all things considered. I also enjoyed the water fountain inside the fitness space, which allows both for filling up a water bottle and just drinking normally.
HIIT, Strength Training, Conditioning (also available virtually) Welcome to Cut…Technical Boxing
see all reviewsSo so great! Brandon went over the basics at the top of the class, so absolutely newbies to boxing (like me!) shouldn’t fear! The class incorporated aspects like cardio and core training on top of the boxing techniques. Our class size was only 5 people, which was great for the one-on-one periods with each person. Brandon was excellent at tailoring the individual sparring periods to each person’s level, and slowly raising the bar as he sees you improving. This was great because while I was definitely feeling the challenge of getting used to things, I could also see regular attendees feeling challenged as well! The environment was not intimidating at all, so I would absolutely recommend first-timers with interest to try it out!!
Nuboxx redefines the old school boxing club with an innovative small group, high…305 CARDIO Y2K
see all reviewsThe best class in DC! So sad the studio is closing, but I’ll definitely check out outdoor classes. They won’t be the same without Tori though!!
305 is an addictively fun dance cardio class that works you head to toe. Drop it…Aerial Yoga 2 (905 U St.)(Prerequisite Required)
see all reviewsI am so happy that they added another level 2 class. The class moves faster than the level one and you get to do more flips and advanced moves. Sarah is a fantastic teacher and I plan to keep coming!
If you’re worried about being new to yoga, or not sure how to pay for classes, or…- Yoga
Flow Yoga Center
1508 14th St NW, OR 1508 14th St NW (check class details), WashingtonSafety guidelinesflow (1-2) @ 14th St.
see all reviewsCory is great. Lots of adjustments, which I appreciate. This is not a Vinyasa class, though. We did almost the entire Ashtanga series! I really liked it, though it was a little too fast moving. Not a ton of deep stretching. Studio was very warm.
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or… Crew Clinic(vaccine card required)
see all reviewsI really enjoyed this workout! I appreciated the studio offering a class for beginners that focused more on technique (still built up a sweat though)! Very kind and attentive staff. A few constructive comments: 1) offering parking suggestions or validation 2) offering somewhere to store belongings. Disclaimer: while this is good for all levels of experiences with rowing machines, I think its helpful to have an advanced beginner or intermediate level of fitness. The workout may be tough for someone that isnt working out regularly.
DC Row provides a strictly rowing fitness studio. The instructor led group classes…YS - Yoga Sculpt
see all reviewsReally good workout! Will definitely try again but would love if more beginner classes became available
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…IN STUDIO (vax) || Cardio Barre
see all reviewsGreat barre class at a yoga studio! Since it’s not a barre studio, there aren’t actual ballet barres to use (either use a wall or do stuff in the room center). But you use weights and balls. I’ve been twice and like that it’s different each time and seems like a good work out. I appreciate the instructor makes corrections too, when your form is off. #ClassPassInsider
Whether you are in the mood for strong power yoga, sweat-inducing cardio barre or…Soka Tribe Dance Fitness
see all reviewsThis class was so fun, energetic, and upbeat! I love how varied the dances we did were: The instructors had us moving all around the room, instead of just staying in one place the entire class! I was also happy that there was a true stretch/cool-down at the end of the class. The instructors were also fantastic! If youre thinking of going, go!
Soka Tribe classes bring the energy of Caribbean Carnival to your dance workout.…- Every runner has a journey. Every runner has a story. Pacers Running believes…
- Martial Arts, Dance
FICA DC Fundação Internacional de Capoeira Angola
733 Euclid Street Northwest, WashingtonFICA DC is an organization that was founded by Mestre Cobra Mansa in 1995 to preserve…