Boxing
see all reviewsThis class is awesome especially if you really want to learn boxing fundamentals. The instructors really take time with each student to make sure people are feeling comfortable with what the punches are supposed to look like etc.
Terrie’s provides its clients with a wide variety of equipment. This includes machine…Yin + Restore
see all reviewsHe returned to heartfire yoga seeking a restorative session. Loaded to the gills with highly potent thc, he was once again transported by Rebekah to some kind of deep tissue induced astral plane, briefly transforming him from an almost passably functioning human into a puddle on the floor. He left with a new journal tactic, describing his days and class reviews in the third person. Surely his friends won’t tire of this quickly. He was occasionally jerked from a deep thought by the atmospheric lofi, and wondered if the sound of a babbling brook or screeching hawk or the artist Seal might have furthered his mediative energies, so he deducted .1 point from the total. 6.8/10
heart fire yoga is a queer-owned, inclusive, and community-focused yoga studio in…Barre Pilates Fusion
see all reviewsThe class was really inclusive and welcoming, the instructor greeted me and made sure I knew where everything was, what I needed to do, and made adjustments when needed without making me feel like an outsider ( if that makes sense). The space is absolutely beautiful, nice layout (just be aware the two wooden pillars might be a bit of an obstruction to your view of the instructor. This class was advertised as Barre + Pilates fusion but it was just a Pilates class, which is fine! I was just looking for a good workout and I sure did get one, the soreness settled in the very same night! I’ll definitely be looking to come back as soon as I can!
Every Body Plus is a boutique studio specializing in fitness classes that prioritize…Flow Pilates
see all reviewsvery unassuming from the outside, I didn't know what to expect...the inside also pretty straightforward, I prefer more spa-like studios but everyone was very welcoming and friendly and the instructor was excellent and the workout was great!
At Buffalo Health and Fitness, their mission is to provide a unique and personalized…Reformer Class
see all reviewsLori was great! Clear instructions with each move and the class was well paced. She also was very kind to answer questions I had after class.
I·D Pilates (formerly Long + Lean Pilates) offers private and small group Pilates…Mat Pilates
see all reviewsKristiana’s class was amazing! She gave amazing and clear cues and many options to fit your desired level of intensity, with just the right amount of humor and heart infused into all of it. And of course the studio vibe is amazing! Overall 10/10 experience. Will definitely be back
Golden Days Studio is a multi-concept space in Buffalo, NY, curated to be a sensory…Pilates/ Barre Class
see all reviewsI very much enjoyed Kay’s class! They were very clear with their directions, which made the class feel comfortable for a beginner, like myself. Kay was motivating and encouraged everyone to listen to our bodies and be proud of ourselves for the work we did. Will definitely be back!
A Small Studio: Their mission is providing a safe and fun atmosphere for all . With…- Center Mouvement LLC, here to help you find your center.