30 Minute Stretch Session
see all reviewsI booked this at the last minute after pulling a muscle in my quad during a workout at another studio. I limped in with a leg that hurt to the touch. I met AJ, who could tell after feeling my leg what was going on. After 30 minutes on the table, I walked out without a limp and feeling much better.
REP uses structural and neurological patterning in order to enhance physical well…WeFlowHard® Vinyasa
see all reviewsEric taught one of the best Y7 and hot yoga classes I’ve ever taken. He had a great flow, great music and I sweat my body weight off, which is what I like when I go there . Sometimes the instructors don’t turn the heat up or have a challenging class. The way he explained the poses and taught the class showed how knowledgeable in yoga / group exercise, and how much he loved teaching. That class. I will definitely be back to take his class!
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…In-Studio 305 Fitness
see all reviewsThis class is AMAZING. I feel like I’m satisfying my inner child the way Bianca has us express ourselves through jumping, dancing, and posing! She makes sure to remind you to love and care and root for yourself with her positive affirmations and and infectious spirit!
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesClassic Mat Pilates
see all reviewsA really great class and welcoming studio! I’m 10 weeks postpartum and definitely felt a necessary burn engaging and strengthening my core. Rachel was so sweet and loved how she guided the class. Will be back soon! 🧘🏻♀️✨
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Hot Vinyasa All Levels (In Studio Class)
see all reviewsI can’t remember if I’ve ever done hot yoga before but I loved this! I took it super easy and was certainly on the more beginner side/taking advantage of all the modifications, but was excited by all the ways my body would grow & improve if I keep up this practice. I will be back!
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…YS Sunrise Flow
see all reviewsInstructor was very welcoming and offered modifications to newbies like me! A great pace for a morning class-not too intense but also challenging your motions.
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…Yoga Open Level
see all reviewsDublin is such an amazing instructor - this is an intense class if you want to feel like you did a workout at the end this is for you! But Dublin also brings a lot of knowledge sharing about yoga and a great sense of humor!
Harlem Yoga Studio is dedicated to making Yoga accessible to Every Body in Harlem…Edgewtr: BLISS FLOW - 75min (Level 1/2)
see all reviewsGreat class! It was a first for me and the energy was very inviting. The instructor is very good and offered lots of instruction for improvement for a beginner like myself. Pacing was perfect. Will definitely do again!
Welcome to Pure Bliss Yoga Center! PLEASE NOTE: We have TWO Locations, Edgewater…Mindful Movements with Sound Healing - Open Level
see all reviewsTook this class because a friend recommended it to me. Had no expectations going into it and I ended up loving it! Please note this was a sub instructor but they were still great and encouraging. Beginner friendly. Pushes you to explore new movements and to connect with your body!
***New clients should arrive 5-10 min prior to the start of class time to sign our…Level 2/3
see all reviewsThank you for the incredible class! i loved the back bending poses and the theme of sustaining passion. Julia is an enlightened instructor and the classroom was very spacious for the large group in attendance.
The World Yoga Center is known for:Gifted and experienced instructors trained in…Form + Flow Vinyasa
see all reviewsJosh is the best. I have been practicing for several years but I learn something new in every class!
Flooded with natural light their studio is a serene space to practice yoga and clear…Pilates Mat
see all reviewsPatricia was a great instructor. Super clear with the instructions for moves, providing lots of options for different levels, moving around the room consistently, and adjusting form when necessary. The class was interesting, with lots of new simple moves that I’ve never tried before. And the studio space is really spectacular. With all glass walls on two sides facing the Hudson River, 30 foot ceiling, and a very calm and serene feeling. Love this studio. Highly recommend.
Method Collective brings together industry leaders to offer a unique mind-body experience…Power Sequence Flow
see all reviewsMichelle is a great instructor! Her timing and descriptions of the movements are perfect, helping you achieve proper form while pushing to hold the poses longer and reminders to breath. She brings a calming presence helping you start the day with positive intentions.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…- Yoga, Stretching, …
Atmananda Yoga Sequence
Atmananda Yoga Sequence, 3241 steinway street 2nd floor, AstoriaSafety guidelinesSlow Flow Vinyasa
see all reviewsDon’t let the term “Slow Flow” fool you into thinking this class is just easy or whatever. The class is indeed slower-paced compared to the studio’s more challenging and advanced Vinyasa Flow, but you still get bone-deep stretching. Perfect for recovery days, fellow athletes and active folks! Dolma’s a stellar instructor. Her voice is soothing, her instructions clear and transparent, and her fluid class structure engages the entire body.
The Atmananda Yoga Sequence focuses on alignment, presence, awareness and the cultivation… Open Level (IN STUDIO)
see all reviewsThe class was beautiful. Jill leads a true all levels flow, with adjustments and modifications. It was very calming, and challenging at times. I will definitely come back.
Honoring the ancient teachings of Yoga, BambooMoves inspires the body, transcends…Power Flow (III)
see all reviewsGreat new studio in Astoria! It’s a beautiful, clean, and serene space, they have all of the essentials (and offer tea!), and the instructor Alex is really great! Classes are good for any level.
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…Central Park Yoga
see all reviewsThis was such a lovely experience! Shannon was easy to find and led the class through a nice flow capped with some hibiscus honey tea she brought for the group. Will absolutely be back!
Join us to find stillness in the midst of the chaos that is the city that never sleeps…chair
see all reviewsBen is awesome!! I came in today and had really really bad back pain and left feeling soo much better! Ben is super nice we and it's a great place to home will be going back to take Yin and Meditation class 🧘♂️ Thank You
A place to access ancient wisdom in contemporary community.Vinyasa Yoga with Massage Therapy
see all reviewsIt was a great class. We were a small group so it's easy to focus and relax at the same time. I like the flow we did as she asked everyone in the class if there was something we may want to focus. A good balance of feeling restored, relaxed, and energized in one class. I really enjoyed it and hope to come again.
Discover the joy of salsa and more! Their diverse classes include Salsa, Bachata…Gym Time
see all reviewsEasy check in with front desk-who also gave me the WiFi nicely when I asked- , clean locker rooms, plenty of sweat towels, etc. Always enjoy this location!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…YS - Yoga Sculpt - NYC
see all reviewsJamie is a great instructor if you are looking for a challenging class! I take her regularly and she still also brings a challenging class with variety!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C2 - CorePower Yoga 2 - NYC
see all reviewsYena led a great class; it was challenging, she gave good adjustments, she had a calm energy, and I liked the music. Just a note for those new to the studio: all of the yoga classes are in a heated room.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FTF - First-Timer Friday NYC: format
see all reviewsI ended up being the only one in the class which I was very self conscious about having a 1:1 (as I prefer group workout class settings) but Courtney was great! She made me feel very comfortable and was extremely patient with me while providing constructive feedback. She took time to work on little details that can help improve my practice in the future. She’s encouraging and very helpful. I definitely recommend! 😊
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…