Strength Training, Yoga, …Performance Lab by The Wright Fit
28-17 42nd Road, Long Island CitySafety guidelinesHot Power Flow
see all reviewsChristine was an amazing instructor! Really enjoyed her energy and the fun flow she put together. Also always appreciate hands-on adjustments when it comes to form. Had such a good time!
Performance Lab is the ultimate dual fitness studio focused on holistic programming…In-Studio Core Barre Express
see all reviewsThis place is AWESOME! Bianca the instructor carries such amazing energy that just gets you so excited. Great great class. Focusing on full body, and man do you feel the burn! Will 1000% be coming back and totally recommend.
WINNER OF TWO WESTCHESTER MAGAZINE "BEST OF WESTCHESTER" AWARDS FOR "BEST FITNESS…YS Vinyasa
see all reviewsBeautiful studio and very nice perk that they provide the mat and blocks. The class was a great workout! I would love to come back 👍
***PLEASE NOTEYOGA SPACE NYC DOES NOT ALLOW LATE ENTRY INTO CLASS. Please arrive…- Yoga, Pilates, …
UpDog Studios
501 W 145th St, Loft 3 (btwn Broadway & Amsterdam), New YorkSafety guidelinesPilates Sculpt
see all reviewsLove love loved this class!! Lori’s energy was amazing and had everyone happy and laughing in the studio. The workout was more fast-paced than other Pilates, which I really loved because it really got our heart rates up. Will definitely return!
UpDog Studios offers Yoga and Mat Pilates classes. Classes include Vinyasa, Restorative… Hot Power Flow (In Studio Class)
see all reviewsKatherine is one of the best instructors I’ve ever had across the board. The flows, transitions, and way she holds the practice is perfection. I come from a more intense workout world and I had to start doing some yoga for injuries and she has mad me so excited to go to her class every week. Others instructors are great but she gets me to a deeper stretch and a better spot to transition into a position with each. Truly the best.
New York Yoga is a 22-year old UES neighborhood yoga studio. All classes are Vinyasa…Core. Sculpt. Flow (CSF)
see all reviewsGreat class, the instructor is friendly and professional. The flow of the class is very good. The class is a combination of, Pilates, yoga and lunges. Definitely recommend and will return
Momentum Fitness is a privately owned personal training and group fitness studio…- Low-impact Training, Strength Training, …
Impact Group Fitness - Fort Lee
1627 Palisade Avenue, Fort LeeSafety guidelines/impact/ BARRE
see all reviewsClass was great, and is always something new so it’s never boring! but truthfully I found it to be a bit too difficult 😅and I am not a beginner. I am intermediate but this felt very advanced. It would be great to have some modifications next time for those who can’t keep up. Hoping to be that strong soon though!
We are a one stop shop for all your fitness needs! From Barre, Heated Sculpt, to… Indoor BURN
see all reviewsWendy runs a kickass class if you’re looking for a real cardio based strength workout with a short yoga style warmup. Best for intermediate to advanced or mayyybe beginners with good self awareness of their body (know when to stop when they’re at their limit) who are used to doing HIIT/tabata style workouts. This is a great balance to a general yoga practice; awesomely challenging!!
More than just a hot yoga studio, Fire Shaper is focused on helping you get real…Hatha
see all reviewsAwesome class today. It was my first time taking the Hatha class at Prana and you won't be disappointed. Energy and vibes was great. Thank you
Prana Yoga is a boutique yoga studio space located in the heart of Tuckahoe. At Prana…Restorative Aerial
see all reviewsI took a Restorative Aerial class with Arlene. The instructor was very attentive and checked on me throughout the class. She also helped to adjust the silk and bolster, making it perfect for a beginner. It was my first time trying out silks. I thought there would be interactions with silks in the air, but it was mainly yoga and stretching with the help of the silks. Still, I enjoyed it a lot. It was a nice way to get comfortable with silks without too much of a challenge. The stretch was so good and very much needed for me. My soreness seemed to go away after the class. The drop-in classes for aerial silks are $35, and they offer some package deals. I used the ClassPass app to try them out. The atmosphere inside is cozy and very pleasant. They have a small parking lot and seem to sell food and drinks, but I didn't see anyone operating the cafe on Sunday. Overall, I would highly recommend it.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Form + Flow Vinyasa
see all reviewsLoved this class- great sequencing and great fit for seasoned yogis. Would not recommend for total beginners as teacher does not offer many modifications for advanced poses
Flooded with natural light their studio is a serene space to practice yoga and clear…FBX
see all reviewsReally works out every muscle group in a condensed 45 minutes. Keith made sure to push everyone but maintained a comfortable environment. Greatly appreciate the way he explains proper form and kept the energy high.
ProFit365X aims to create a vibrant fitness community that bridges the gap between…Open-level Vinyasa (I/II)
see all reviewsMy first yoga experience with Kyla! Her class was challenging but also incredibly relaxing. She was very patient and helpful. I left feeling refreshed and energized. I can't wait to come back and take another class with her!
Astoria Yoga is a new studio for yoga and wellness, located along the waterfront…Vinyasa Flow. Shoulders, Back & Twisting
see all reviewsNatalie does such a nice job of mixing the flows from week to week, so there is always a new combination to try. she prioritizes the warm-up before the pose, and is great at providing assistance as needed!
Energy Flow Yoga Studio offers yoga classes for beginners and advanced practitioners…Hot Power Yoga - All Levels
see all reviewsThe instructor was very welcoming and explained very well during class. It was my first time at hot yoga, and this was a good introduction. I'll definitely come again
real hot yoga is committed to offering the ultimate hot yoga experience by providing…162 Pilates
see all reviewsKinda confusing to find but nonetheless, I had a very relaxing and engaging session. I am healing from a herniated disc that caused sciatica (I’m in my 20s) so it was a very difficult phase in my life where I wasn’t able to ambulate my entire left side of the body. Now that I’m healing and getting back into light physical activity, I took it easy and tried my best and built tolerance. It helped as her poses and activity are easy to follow along! I’m glad I took this class as a beginner!
Wear comfortable clothing you can move easily in. Bring a mat if you have one ， we…Yoga Sculpt
see all reviewsThis clsss was challenging!!! I enjoyed it. Ben guided us through difficult positions that targeted various muscles groups. His guided voice not only helped with the difficult position but I was able to take it off the mat and tackle the challenges of that day. I will take the class again.
A place to access ancient wisdom in contemporary community.Yoga in Central Park
see all reviewsWonderful class with a wonderful view and an even more wonderful teacher. Wonderful, wonderful, wonderful.
Join us to find stillness in the midst of the chaos that is the city that never sleeps…- If you’re looking for a studio with classes that are as challenging as they are fun…
Balance & Flow
see all reviewsThe instructor is professional and caring. the environment in the studio is nice and sunny. The studio is located on the rooftop of a hotel. Attention to the elevator. Not every lift goes to the R floor, where the studio is located.
ON7 Studio is a state-of-the-art upscale personal lifestyle coaching, training, and…- Yoga, Pilates
Insight Yoga and Meditation
17-19 Washington Street suite 206, 2nd floor above CVS, TenaflySculpt, Strengthen & Sweat
see all reviewsFabulous class with an amazing instructor. It was challenging, fun and had fantastic music. Jeannie was terrific!!
Our studio is located in Tenafly, NJ. Our main goal is to lead others down the path… Diesel
see all reviewsClass was great, the instructor is amazing, but too many people in a tiny space (I was quite literally inside the closet that serves as mat storage)
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…C2 - CorePower Yoga 2 - NYC
see all reviewsProbably favorite instructor here. Very good flow and good energy.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…C1 - CorePower Yoga 1 - NYC
see all reviewsHad a substitute instructor at the last second but she was great. Love the energy and her patience with teaching certain moves. However I’d like it if the lights were not to bright white and would’ve liked more mellow music.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…FTF - First-Timer Friday NYC: format
see all reviewsI ended up being the only one in the class which I was very self conscious about having a 1:1 (as I prefer group workout class settings) but Courtney was great! She made me feel very comfortable and was extremely patient with me while providing constructive feedback. She took time to work on little details that can help improve my practice in the future. She’s encouraging and very helpful. I definitely recommend! 😊
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…