Tower Burn Pilates
see all reviewsAlways my favourite class of the week. Great instructor, with great energy, who pays close attention to your form and safely guides you to your max. Nice variety of standing and seated exercises using the springs on the tower although tough, I liked the plank sequences interspersed throughout to really help build core strength.
Welcome to Avalon Pilates!We're a fully equipped Reformer Pilates studio in the…Pilates Sculpt
see all reviewsBest instructor and class! Every muscle is thought of and the music during the class matches perfectly to the well thought out exercises. Always leave feeling AMAZING and like I’ve done a thorough work out. More holly at Nue Ground please!!
nue ground studio is a boutique wellness haven nestled right next to our cafe, entirely…Boxfit
see all reviewsCami is a great coach, very friendly and welcoming to new people attending. Very encouraging and helping for beginners. The class is a great workout, really good exercise for a Saturday morning and Cami really improves confidence with working out no matter what your standard is
Please note - to use our facilities you will be required to complete a waiver prior…E" METCON
see all reviewsWarren is a great coach - explains everything clearly and is encouraging throughout the session :)
At ENHANCE their aim is to help you get stronger, move better and achieve your fitness…Beginner Class
see all reviewsI like Alessia she really pays attention to everyone and corrects your posture and breathing. Since the class is only with 2 other people makes it easier to focus. Would definitely go again!
EquipmentAround a century ago, Joseph Pilates designed a comprehensive movement…