Pilates
see all reviewsLovely slow moving class that would be great for those new to these muscle groups or those trying to get back into movement post-surgery.
Vida Active is a safe haven for women of all backgrounds to exercise in a fun and…Qigong in the Park
see all reviewsMatt is really knowledgeable, he talked us through the purpose of each movement. The park is an awesome setting for it too. Highly recommend!
Your Brighton Energy Works instructor, Matt Woods, is a certified Taiji 37 instructor…