Pilates ꩜꩜
see all reviewsSuch a welcoming class; Summer made me feel so comfortable and safe having only done pilates once or twice. She paid such close attention to how I was doing as I mentioned I had a slight injury with my back. Lots of options/ modifications given. Would totally recommend to beginners!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…STRENGTH
see all reviewsMissed Henry’s classes so much. He has such a brilliant way of breaking down lifts to explain the physiology of it, in an accessible and fun way. Good to be back ✌🏽
Energy for Life provides an effective and fun way to achieve your health and fitness…- Dynamic Hot Yoga is a vibrant, community-driven studio offering a diverse range of…