#HipHopSundays WeFlowHard Vinyasa Yoga
see all reviewsLoved the flows, Michelle has a chill but direct voice, music was good, and loved the thoughtful insights at the end. Not into standing poses - and the studio is darker (in other words- a liiiiitle too dark) than soho’s, so the studio only gets 4 stars. Sorry. Overall the best yoga studio in the city. IMO
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…#HipHopSundays WeFlowHard Vinyasa Yoga
see all reviewsI usually only ever go to Kendra’s classes, but Brendan was great. I wish he didn’t talk as much though. And I also wish his in between flow “pushes” were harder.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Slow Burn Vinyasa Yoga
see all reviewsAmazing class. Definitely more guided and a little more calm/less cardio than a WeFlowHard - a great way to relax and focus at night. Laura is really clear and gives great cues and corrections.
Y7 Studio is sweat drippin', beat bumpin', candlelit yoga. All studios are heated…Fierce Grace
see all reviewsI’ve never done a 90 min hot yoga class before but I wanted to try and I’m glad I tried it here. The heat is distributed evenly and the room is really nice. Wish people would space out their mats so more people could also be comfortable. Instructor was really great and encouraging and also offered corrections. Will definitely be back.
Fierce Grace NYC is the first USA studio location of British hot yoga brand Fierce…Box+Flow
see all reviewsFirst time at box and flow, first time boxing in general. Loved the pacing and instructor was super motivational. Came into class a min behind (my fault) so didn’t get a chance to know the boxing moves beforehand but I was able to pick it up. Got my heart rate going and finished the class feeling amazing. The yoga part is pretty fast paced so it would be best to know those moves going in.
a 50-minute fight + flow class: shadowbox warmup,heavy bag rounds + a 15 minute flow…WOOM & Rest Experience
see all reviewsI loved this class! The vinyasa portion was challenging and fun and made the relaxation portion that much better. WOOM is one of my favorite studios because of how welcoming the teachers are
WOOM CENTER is the holistic lovechild of east and west, tradition and innovation…Yoga Nidra
see all reviewsIf I wasn’t forced to lay still I probably wouldn’t ever lay still. Yoga nidra is challenging but in a different way than other classes. It may be the most challenging type of yoga. Noel is a masterful guide. Loved this class.
Three Jewels is the next evolution of yoga and meditation, integrating physical and…STRETCH
see all reviewsElissa is a great instructor and very encouraging. We spent the hour holding about 8 poses. You can really relax. I enjoyed the slow pace.
LET'S GET IT OM!Held at the gorgeous, upstairs yoga studio, Alo’s signature classes…All Levels
see all reviewsGreat class to wind down at the end of the day. Slower sequence that really allowed for deep stretch in a variety of muscles. The teacher had a great energy as well.
This beautiful Lower East Side studio offers vinyasa classes for all levels and a…Katonah Restorative
see all reviewsThis class can be challenging in ways very different from a typical restorative class (which presents its challenge in stillness) and from a typical flow class (which presents a challenge in pushing through and also in the potential for injury that exists in most flow classes from poor alignment). Kyle has a wealth of knowledge. The adjustments here really help put your body in proper alignment. (Not that purposeless moving and arm an inch I find elsewhere). More than all of it though, what I love is that Kyle makes jokes (and he’s funny). A good reminder that yoga is about play and not merely “doing a workout” or “getting a good stretch.” This may not be what you expect yoga or restorative to be like, and that’s a good thing.
Katonah Yoga, as taught at The Studio, is a fundamentally formal practice. Our work…Candlelit Restorative
see all reviewsBeautiful class. Cathy brought in her own candles and two different scents. And, there were new restorative poses I’d never done before. Recommended.
ISHTA Yoga, founded and created by Yogiraj Alan Finger, is a community of like-minded…Pilates (Mat / Open Level)
see all reviewsMerav gave a great class! It was a good mix of restorative work and Pilates strength training. I went in to class today super sore from kickboxing yesterday, feeling out muscularly out of sorts & as though I couldn’t stand up straight. Her clear instruction & expert sequencing brought me back life! I wouldn’t say she’s Classical Pilates but she’s not strictly contemporary either. Everything she taught made sense, was useful and productive.
Now Yoga is alignment-based vinyasa in the heart of downtown Manhattan. The Now Yoga…Vinyasa | Level 2-3 w/Music
see all reviewsSuch an incredible class. An intense flow but in the best way. Megna was really friendly and positive AND there was live music (!!!) — someone playing the guitar and another playing the flute. Really loved this class and can’t wait to come back.
Yoga at the Shala is strongly influenced by the schools of Ashtanga and vinyasa,…Kundalini Yoga and Meditation
see all reviewsExtremely beautiful experience with the best gong bath I have ever had. Siri Rishi is a power of nature and the class left me beaming with energy, yet extremely grounded. The studio is amazing, yogi tea and Palo Santo included. They have mats and meditation pillows to use which is great! Will b back.
Founded by Guru Jagat in June 2013, RA MA Institute for Applied Yogic Science and…Kundalini Yoga + Sound Healing
see all reviewsAmazing, magical, intense and shifting. I would recommend you know a little bit about kundalini before going to this class. It is truly spiritual and an understanding of the kundalini foundations alongside an open heart are necessary. Class goes on longer than 9pm so don’t have somewhere to go right after. The sound journey was divine. I will be back! Satnam!
They want to be the place you explore the practice as a life tool to bring radiance…All Levels
see all reviewsOmg Susan killed it lol seriously I walked out of class a little dazed and extremely relaxed. The class flew by, it did not feel like 1.25 hours. I'm definitely coming back for her regular Sunday restorative classes!
The Bhakti Center is a nonprofit cultural arts center dedicated to sharing the experience…Restorative Yoga
see all reviewsLovely building. The instructor is clear and friendly. There were around 10 people in the class and she corrected everyone on every pose. The room is a little on the chill side. Recommend socks otherwise feet become cold.
New Vibe Yoga is an Ashtanga Yoga studio occupying 3 floors of a historic New York…Flow Strong (Yoga + Weights)
see all reviewsVery nice front desk and instructor but there wasn’t any yoga in his class. There were a series of exercises with weights, lots of push ups, back extensions, It was challenging and Ge kept an eye on proper form.
Sacred is a yoga, movement and meditation studio for grown folks and children. In…Open Yoga
see all reviewsLove this studio and the founder/teacher. Really great slow flow class in a normal temperature room with focus on proper alignment, clear cues, and helpful and sensitive adjustments. Appreciated that the studio has a good stock of props and no mat rental fees. Just loved the energy here. I’ll be back.
Bowery Yoga was founded by Jean Koerner and named after the community we love. They…- Yoga to the People is a unique studio with the goal of capturing what they consider…
5 Element Qi Gong
see all reviewsIncredible, transformative class with amazing instruction. Excellent combination of history and background with practice - perfect introduction to Qi Gong and I can see how the class would continue to inform and challenge those with more practice as well. Highly, highly recommend.
This inclusive studio provides the Lower East Side community with yoga, qi gong,…Fighting Monkey
see all reviewsNew a different kind of class. Was fun Nd can see how it can lead to a workout but didn’t get my heart going, maybe I’m the future
Studio 55C is a safe and joyous space for conscious movement, learning and expression…Wellness Wednesdays Powered by Mindbody @McCarren Hotel Rooftop
see all reviewsKelly was a fantastic teacher. I was able to understand her direction and move through the movements on my own. As someone who recently started practicing yoga this was very comforting. Ill be back to practice with Kelly
WE ARE A MOBILE STUDIO: All Classes are 60 minutes long and are open level. This…- Proven. Powerful. PurposefulThe SWEAT Method is way more than a workout. It is…
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