Full Body Friday (121 Ludlow L.E.S.)
see all reviewsKenny was great - super energy and kept everyone motivated. This was an intense class which definitely got my heart rate up and sweat pumping! I didn’t love the no shoes on the floor and therefore the lack of grip but that’s just me!
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…Total Body (50 Minutes)
see all reviewsJust took my THIRD CLASS W THIS INSTRUCTOR IN UNDER 24 HOURS. If that isn’t a rave review, then I don’t know what is 😉 he’s personable, articulate, outlines workouts to pace yourself, offers modifications for anyone w injuries, challenges you and makes workouts fun with his music and energy. A+
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…- Low-impact Training, Strength Training, …
P.volve
415 West Broadway, Floor 2S, New YorkSafety guidelinesStrength & Sculpt
see all reviewsEveryone at the studio was super welcoming and I really appreciated the time they took to show me around. The instructor had a great energy, really clear cues, and the class felt like the right level of challenging. Similar to some other reviews, I was surprised to wear sneakers on the mat and not grippy socks (felt weird wearing outdoor shoes!) and the mats felt a little close together. Overall though, the studio was really pretty (loved the colored lights!) and I got a great workout!
P.volve Studio offers group fitness classes and personal training sessions. With… FG60
see all reviewsReally great flow and instruction by Tricia. I appreciated her calling out everyone by name and providing helpful modifications through our class. The room was very hot though and at one point, I almost felt like passing out. Just FYI for others.
Fierce Grace NYC is the first USA studio location of British hot yoga brand Fierce…CARDIO SCULPT Sculpt Full Body
see all reviewsHaven’t done a reformer class in a few years and wow was this a good workout! Definitely challenging but can make modifications. Good instructor and overall good first experience at Bodyrok!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Shredded
see all reviewsGreat full body workout using dumbbells and bodyweight. Class consisted of 3 circuits, each circuit had 5 workouts-3 strength, 1 cardio and 1 core (done three times through). Expect to do squats, lunges, planks, tricep extensions, bicep curls, jumping jacks, skiers etc.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…CORE & CARDIO Sculpt Full Body
see all reviewsHonestly this is my favorite class at Bodyrok! It’s the only megaformer class I can find in NYC to incorporate the jump board, which I really takes the workout up a notch. My only gripe with BodyRok in general is that there aren’t as many instructions on form, but Kristen was an exception. Having had rotator cuff surgery and tears in both shoulders, I really appreciated the options offered to modify each position to what works best for my body. Great class!
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Videography Dance Project: 3D
see all reviewsJamie and Craig took it up a notch in this class! First timers - it's really challenging in the beginning but worth it to come back. It took me quite a few classes before I could completely follow a new routine. Plus routines are repeated for the following 2-3 weeks before a new one is taught.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…LEVEL 2: The Ascent
see all reviewsHonestly did not expect a lot but this place blew my expectations away!! Took my first class via Classpass with my friend. We signed up for Level 2 vs the Level 1 (oops). Greeted with nice staff and the lobby and locker room was beautiful!! Love that they even had charging stations, showers and theraguns to use. Bring your own towel or buy one (sucked that they didn’t even have tissues to wipe my face tho). Class was 30 mins but you work out for the full 30 minutes. Instructor was Tyler and he was fun and the music was amazing!! Felt like a rave and the energy was great. I’ll be sooo sore tmr but it was fun!
Rise Nation has redefined fitness with its effective, efficient, and safe 30 minute…transformational breathwork with daniella
see all reviewsThe meat of Daniella’s class was really, really great. I would prefer a much shorter intro before class and no debrief after class. I found the intro to be repetitive and intense (I don’t need to hear a sample scream and I think she could demonstrate the concepts while teaching in the actual class instead of teaching techniques before getting started. In a yoga class poses are taught in real time not at the beginning to prep, and I’d like to see that approach here as I see in other meditation and breath work classes). The intro took at least 4x too long and unfortunately the debrief after class took me from being relaxed to being a bit more stressed again hearing about her love of breath work and listening to others’ experiences and debating with myself whether or not to share about my (truly wonderful) experience. Overall I highly recommend but I think there is room for improvement <3
Angles is no longer on class pass. If you miss class, email hello@happie.me Happie…SaltDrop
see all reviewsClass was challenging but still fun! Definitely a unique experience that I’d like to try again. Everyone at the studio had a great energy and were very welcoming.
SaltDrop is a beat-driven, mat-based cardio-sculpt class - think celebration of movement…Functional Fitness
see all reviewsFirst time, was the only one there at 7p (in btw Xmas and NYE, hence unusual attendance), but still a great experience. Cole still held class, made me feel super comfortable and had great energy / knowledge. Workout seemed oriented on a series of sets, usually with an EMOM anchoring the middle, not quite HIIT but there’s something in each set to make sure the heart rate stays up. Class would be tough if it’s your first time EVER working out, but still very accessible if you say do some dumbbell/kettlebell strength and cycling/HIIT type classes elsewhere - but want to extend your skill set w/ say basic lifting.
WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…C1 - CorePower Yoga 1 - NYC
see all reviewsThe class was great - I didn’t realize it was such a beginner class but it was still a nice class and I got a sweat in. The instructor was great as well #ClassPassInsider
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Kickboxing (All Levels)
see all reviewsGreat cardio and kickboxing class. Class stared off with an intense 10 min of straight body weight cardio and shadow boxing (jump squats, burpees, lunges, jumping jacks, mountain climbers etc). Then class was split in half. Half doing standard circuits (dumbbell renegade rows, box jumps and tricep dips, treadmill, rope pulls, med ball slams) whole the other half of class did different bag work combination stations- one station being with the instructor. Class ended with sit ups and dumbbell shadow boxing/lifts/curls.
Work Train Fight is a unique fitness experience that empowers and builds real boxing…- Strength Training
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkSafety guidelinesSOHO - SURF & SHORE @ ARLO SOHO ROOFTOP - BEG/INT
see all reviewsWhat a fun class. I went with a friend. In the summer, It’s 12 people on a rooftop doing ab and balance work on surfboards that are set On Balance balls. This guy seems to know a lot about surfing (I know nothing), so it was an educational and fun session. I’d go back for the workout personally, not sure if I have an interest in surfing—both motives were welcome though. If you did have an interest, it sounds like a fun place to meet people.
SURFSET® New York City specializes in total body workouts inspired by one of the… Heated Vinyasa Yoga
see all reviewsA great beyond-basics vinyasa class. Not super hot, but I think that works well with the format! (I wouldn’t necessarily recommend this for anyone brand-new to yoga, as it’s fast-paced and there’s not much in the way of instruction for individual poses.)
Brand NEW Studio on the Lower East Side! A infrared Heated Studio. We offer the…- Every living creature needs care, no matter where they are from, no matter what stage…
- In this class she use a science-based functional fitness approach that utilizes time…
- Strength Training
Team Fabio Clemente Brazilian Jiu-Jitsu
Studio X jiu-jitsu and fitness, 6 Saint Marks Place, 2nd floor (take the stairs), New YorkSafety guidelinesBJJ Beginner
see all reviewsFantastic instructor and staff. Definitely not a beginner class but everyone seemed very patient and kind. Hope I didn't take away from their experience being a newbie! I'll be back.
Team Fabio Clemente is the original Brazilian Jiu-Jitsu academy in NYC. They opened…