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Group FitnessYoga, boxing, pilates, etc
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Gym TimeBook flexible sessions at the gym
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23 Strength Training Studios in Bowery
DASH 28
see all reviewsGood class. Ryan is a solid instructor. His program is structured and challenging with a mix of run/pace, hills and sprints...not to much and not for too long, but just enough to challenge us. I like the repeats-in this case, 3 sets where i can do good, better, best. Music isn't the best but Ryan's classes go by in a blink and so it's easy to just run though it.
Mile High Run Club is a premier fitness studio dedicated to the sport of running…Switch Playground Class
see all reviewsGreat concept for a class, but time is often wasted because trainers dont demonstrate the moves quickly enough, or they demonstrate it while you are in the middle of another workout, forcing you to stop the current workout you are doing to watch. Dont like how the trainers dance around you/wish there was more guidance on weights and band resistance. Overall it was a good workout though and I left sweaty.
Switch is an incredible fitness program that combines carefully selected aspects…SCULPT RESTORE (recovery)
see all reviewsSuch a good class. I usually take AAA but recently took some time off from working out and have been easing myself back in. This was super challenging! Don’t sleep on Sculpt & Restore! At least not when Alec is teaching. Really great teacher. I’m sore.
Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…- Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
- Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
Chest, Back & Abs (60 Minutes)
see all reviewsIve been doing Barrys since 2015 - I love it - and Ive rarely had an instructor thats as hard as Brady for the floor sequence. Ive taken what I think are some of the hardest instructors there are but her floor sequences also involve quite a bit of cardio. I did a DF and was super sweaty. Would be scared to have actually done tread and floor!
Barry’s is an hour-long cardio and strength-building workout designed to help your…SCULPT Full Body
see all reviewsGreat class, super challenging. This studio is always very very humid and quite hot though. I was next to the thermostat and the temperature was 75 when class started and 77 when it ended. Way too hot on a muggy day like this.
BODYROK offers a pilates inspired, 40-minute, full body, strength training group…modelFIT Sculpt
see all reviewsReally fun! The workout felt a little retro 80s with ankle weights and step ups but the burn was real. More fast paced than the average barre class. The studio is pretty but small, and if you shower after class youll probably have to walk through the middle of the next class.
The objective of the modelFIT method is to move with strength and grace through daily…SSL: Butt, Legs and Core
see all reviewsI take Angela’s class whenever I want to get my ass kicked (which is like, every week). Warm up and stations (that you only have to do once, which is great) that follows the same format but she switches up so it’s never boring. Great class that I always leave sore & accomplished.
Their mission is to bring you the best training experience possible. It all starts…Hard Core Thursday
see all reviewsGym star is really nice, funny and energetic- by far my favorite instructor here. Ive been coming to conbody for awhile now and theyve updated the studio a lot this year, with black floors, black walls and a yellow ceiling light. Its still really hot in here, but they have someone in between classes cleaning here.
Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…- Strength Training, Outdoors
SurfSET New York City
64 E 4th St, Location may be different than above. See class title & info below for location, New YorkEAST VILLAGE - Newbie - BEGINNER
see all reviewsDiana is great at breaking down the moves and providing insight into getting the right form and execution. As a first timer, definitely felt stronger and more stable by the end of class. Great combo of cardio and strength training, will get your heart pumping.
SURFSET® New York City specializes in total body workouts inspired by one of the… P.sculpt
see all reviewsGreat class! Celestine was positive, encouraging and very clear with her instructions and motions. Loved that she had moves where she integrated multiple pieces of equipment but was able to explain in a way that was not at all confusing.
P.volve Studio offers group fitness classes and personal training sessions. With…RZ Boost
see all reviewsThis turned out to be a Pump class (as a lot of other people have noted). There were only 3 of us though, and I ended up loving it. Jessica was great really attentive and friendly. She really pushed us to do our best, and I cant wait to come back
Sweat Is Sexy. Push your body to its peak in NYSC’s premier training studio, The…SLT - All Levels
see all reviewsBest SLT instructor I’ve ever had. Loooved this class. So bummed she only subs in SoHo. Class was pretty empty, they definitely shouldn’t be charging so many credits for nearly empty classes
*All clients are required to wear or purchase grip socks for class. Clients without…Advanced Kettlebell
see all reviewsDefinitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
Drive495 is a training facility, driven by results. The Drive team believes the power…"SHIFT"
see all reviewsMike is a very friendly and encouraging trainer. He demonstrates proper forms for each exercise and goes around the room to correct and give word of encouragement throughout the class. Small class size also a big plus, we all got individual attention needed. Good session!
Variant Fit is a fitness collective offering small-group training, private training…- WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…
[FREE] HIIT @ Washington Square Park
see all reviewsWe got to use the inside of the fountain today! We did stadiums (high knees where you tap the first step), decline push-ups (feet on the first step) and modified v-ups (crunches with feet on second stop). And that was just one tabata interval of seven! Had a full house at coffee afterwards at Oatmeals :)
FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…Sweat
see all reviewsWow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…- The 14th Street Y is a vibrant community center grounded in the belief that contemporary…
Create meditation
see all reviewsBeautiful meditation! I was lucky this morning and was the only person there, so I got a private session - Julie was kind enough to give me a little tour of the stunning space (outdoor and indoor, with fantastic views) before leading me on a meditation focused on self-love. A great way to to start the day!
Modern Meditation Classes + Events. Breath. Be. Enhance your life experience. Relax…- Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
- Mellisa is movement coach certified in NCSF Personal training, RYT 200 Yoga, Animal…
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