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23 Strength Training Studios in Bowery

  • Rumble Boxing
    Strength Training, Boxing

    Rumble Boxing

    700 Broadway, New York
    4.8
    (1000+)
    more info

    Rumble Boxing

    Kristina is incredible! Clearly she is a super experienced and confident instructor. She was welcoming and had so much positive energy. She also differentiated her instruction bc she could tell there were a lot of newbies in the class. I couldn’t recommend her more! Thanks for an awesome sweat!!!!
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    Rumble is group fitness for the individual, and we believe that working out should…
  • Mile High Run Club
    Strength Training, Running

    Mile High Run Club

    28 E 4th St, New York
    4.9
    (5000+)
    more info

    DASH FLOW

    Great class and very motivating teacher. Make sure you watch what everyone else is doing during yoga as the instructions are a little confusing. Definitely hope this class becomes available at other locations.
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    Mile High Run Club is a premier fitness studio dedicated to the sport of running…
  • Switch Playground USA
    Strength Training

    Switch Playground USA

    130 E 12th St, New York
    4.8
    (5000+)
    more info

    Switch Playground Class

    It was my first class, and I was impressed! Jeff is a wonderful instructor with high energy. He’ll also come around to increase the speed on your machine when you’re on one if he thinks you’re capable. I’ll be coming back!
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    Switch is an incredible fitness program that combines carefully selected aspects…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    262 Bowery, New York
    4.8
    (5000+)
    more info

    SCULPT RESTORE (recovery)

    I had never done a sculpt restore class before as I feared it wouldn’t be challenging enough for my liking, but Alec provided options and modifications to increase the level of every single set if that’s what we were looking for and it made a huge difference! I was actually more sore after this one having used his modifications than some of the “harder” classes at NYP!
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Hit House
    Martial Arts, Strength Training, …

    Hit House

    2 Spring St, New York
    4.9
    (5000+)
    more info

    Muay Thai Kickboxing

    Totally kicked my ass but in the most satisfying way. I’m totally capable of staying in athletic shape on my own so it’s most important to me to learn something valuable in a class, something to take away and apply to next the time. Michaels class is challenging, fun and def helped to clean up my technique. He’s attentive, motivating and seems more concerned with teaching than performing. Love, love love it!
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    Hit House is a Muay Thai kickboxing boutique fitness studio located on the corner…
  • BODYROK
    Pilates, Strength Training

    BODYROK

    113 E. 12th St, New York
    4.8
    (5000+)
    more info

    SCULPT Full Body

    Chuck is a great instructor and it is definitely a tough workout! I can feel the soreness a few hours after the workout. Would def. return!
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    BODYROK offers a pilates inspired, 40-minute, full body, strength training group…
  • NEW YORK PILATES
    Pilates, Strength Training

    NEW YORK PILATES

    124 West Houston Street, New York
    4.8
    (5000+)
    more info

    BURNOUT (endurance)

    I love burnout! Lisa was lovely. I like how encouraging all the instructors are and how descriptive they sometimes are about what’s happening in the body and what muscles you are working.
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    Small group, Music Driven, Reformer Pilates strength training. Founded by Heather…
  • Barry's
    Strength Training, Running

    Barry's

    419 Lafayette St, New York
    4.8
    (5000+)
    more info

    Full Body - Upper Focus (60 Minutes)

    Damn! This was one of the hardest Barry’s classes I’ve ever taken. Ian seamlessly transitioned one exercise to the next, so we were constantly moving. His instructions were clear, and I loved the exercise choices. And the playlist was on fire! Will definitely look out for Ian on the schedule!
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    Barry’s is an hour-long cardio and strength-building workout designed to help your…
  • CONBODY
    Strength Training

    CONBODY

    121 Ludlow Street, 2nd Floor, New York
    4.9
    (5000+)
    more info

    Lock-down Wednesday

    Second class here and it was equally as awesome as the first but in a different way. First class with Coss, I almost puked while trying not cry. Can’t wait to hit up his class & show him no fear! Second class with Mark was challenging in a strength training with precision way. Marks focus on functional athletic movement is exactly what I need to take my fitness next level. Loved it! (and I’ll love it even more when I can feel my limbs again)
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    Prison Style Group Fitness Classes. CONBODY is a prison style fitness bootcamp…
  • Pvolve Studio
    Strength Training

    Pvolve Studio

    415 West Broadway , Floor 2S, New York
    4.7
    (5000+)
    more info

    P.sculpt: Inner Thigh Thursday

    This class is awesome! The movements don’t seem extreme while you’re doing them but they are precise and very effective. lots of care and instruction is given to form (leg spacing, direction your feet should be pointing, knee alignment, etc). You won’t sweat but your legs / glutes will be very sore afterward including the hard to target areas like the inner thigh.
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    P.volve Studio offers group fitness classes and personal training sessions. With…
  • SurfSET New York City
    Strength Training, Outdoors

    SurfSET New York City

    64 E 4th St, Location may be different than above. See class title & info below for location, New York
    4.8
    (5000+)
    more info

    EAST VILLAGE - Newbie - BEGINNER

    An excellent workout and a very unique, original, and fun class. The instructor is very knowledgeable, helpful, supportive and so energetic. This workout inspired me to one day try actual surfing, which it sounds like the studio organizes too! Amazing!
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    SURFSET® New York City specializes in total body workouts inspired by one of the…
  • SLT
    Pilates, Strength Training

    SLT

    550 Broadway 3rd Floor, New York
    4.8
    (1000+)
    more info

    SLT - All Levels

    Thank you Pamela for the awesome Lagree workout! Such a great way to start the day! Your bubbly energy kept me going and your workout got me shaking! So glad I was able to come take your class!
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    *All clients are required to wear or purchase grip socks for class. Clients without…
  • RedZone by NYSC
    Strength Training

    RedZone by NYSC

    4 Astor Pl, New York
    4.7
    (1000+)
    more info

    RZ Boost

    Had a substitute trainer, but he was friendly and enthusiastic still a very challenging class. The circuits kept things interesting and really pushed me, and the instructor was great at modifying for our different levels. The other women in the class were friendly and it made for a wonderful and supporting atmosphere.
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    Sweat Is Sexy. Push your body to its peak in NYSC’s premier training studio, The…
  • Drive 495
    Strength Training

    Drive 495

    495 Broadway, Suite #2, New York
    4.7
    (1000+)
    more info

    Advanced Kettlebell

    Definitely sore the next day after this class! Thiago is great and always helps with form. Class was various lunges, presses, swings and Turkish get ups. Thiago is a great teacher!
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    Drive495 is a training facility, driven by results. The Drive team believes the power…
  • WillyB CrossFit
    Strength Training

    WillyB CrossFit

    285 Grand Street, New York
    4.5
    (100+)
    more info

    CrossHIIT

    Difficult but fun class.. I always feel great after
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    WillyB CrossFit is a complete fitness facility designed and equipped to produce effective…
  • Trifecta
    Strength Training

    Trifecta

    227 Mulberry Street, Basement, New York
    4.7
    (100+)
    more info

    Boxing Bootcamp

    Was happy to be back after a long break! I took many boxing classes in various studios and I must say it’s rare that the instructors are as attentive to technique and form as at Trifecta. Wish we did more varying boxing combinations but most of the class was new to boxing so it’s understandable. No matter what you’ll still break a sweat if you put all the work into it and the instructors are very motivating.
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    Trifecta offers boxing classes, bootcamp classes, and self defense sessions in the…
  • 14th Street Y
    Strength Training

    14th Street Y

    344 East 14th Street, New York
    4.7
    (51)
    more info

    Intermediate Pilates

    Really chill yoga/Pilates class since it’s at the YMCA. Typically an older crowd of ladies but they’re so funny
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    The 14th Street Y is a vibrant community center grounded in the belief that contemporary…
  • BIA Force
    Cycling, Strength Training, …

    BIA Force

    676 Broadway, New York
    BIA Force is a fitness and recovery studio that prioritizes balance and sustainability…
  • Amanda Kloots Fitness
    Strength Training, Dance

    Amanda Kloots Fitness

    815 Broadway, New York
    4.7
    (45)
    more info

    AK Dance

    So much fun! Loved this class :) instructor was great!
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    Amanda Kloots Fitness is here to support you and your workout goals. They strive…
  • [FREE] The Rise NYC
    Strength Training

    [FREE] The Rise NYC

    Washington Square Park, 13 Washington Square N, New York
    4.7
    (100+)
    more info

    [FREE] HIIT @ Washington Square Park

    Today we mixed it up with a dice workout: each of us rolled the dice and the two numbers determined the two workouts we did for that interval. I rolled a two and four so we did 4 rounds of speed skaters and high knees. Its amazing how long 20 seconds can feel ;)
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    FREE Outdoor fitness in the concrete jungle. The Rise NYC has early morning group…
  • Summer Body Institute
    Strength Training

    Summer Body Institute

    520 Broadway, New York
    5.0
    (21)
    more info

    Sweat

    Wow! Great class, everyone was so friendly which is not the norm at most Manhattan fitness studios. The workout was tough but can be modified for every level. Excited for the next one!
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    Summer Body Institute (SBI) is a high-end pop-up fitness experience and lifestyle…
  • Hannon Strength
    Strength Training, Outdoors

    Hannon Strength

    Washington Square Park, New York
    Celebrity Personal trainers Lu Faustin & Joe Hannon melt your body into shape at…
  • BODY BY FLEUR
    Stretching, Strength Training

    BODY BY FLEUR

    25 West 14th Street, Second Floor, New York
    Body by Fleur is a transformational full-body fitness method with longevity at any…

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