Flow.
see all reviewsThere was a good balance of stretching, strengthening and balancing poses with good transitions in this class. instructor gave clear instructions, lots of alternatives or variations and encouraged challenging the body. 1 hour 15 min went by very quickly. Nice meditative music during shivasana. would have liked it if similar music was on for the entire class. Thank you for a great class!
Soma Yoga is a quiet oasis amidst the hustle and bustle of our vibrant North End…Flow & Restore - In Studio
see all reviewsSeriously a relaxing and fun class. It was a great way to destress after a long week. I just wished it wasn’t right after one of those hot yoga classes especially since it was super humid today. I was sweating for most of the class but it was still a great and unique experience.
A World Of Yoga Expertise. Down Under offers yogis of all experience levels the expertise…Vinyasa
see all reviewsI attended this class but immediately after received an email that I missed it. Hoping it will be corrected soon, but will be very hesitant to book on classpass knowing I might be charged for missing in error. I will say that instructors have been great, but as I’m in between jobs right now I am not likely to book MOTA again because of this.
MOTA is YOUR fitness and wellness space. As well as a co-working space for wellness…Heated Flow - In Studio
see all reviewsThe space was so welcoming and inclusive to all levels of skill, including myself as a beginner. Challenging but very worth it. Excited to try other classes!
A World Of Yoga ExpertiseDown Under offers students of all experience levels the…Myofascial Release - In Studio
see all reviewsDina was very thorough about explaining the exercises and what muscle groups we were working. She has a very kind and welcoming aura! I highly enjoyed her class. As a dental hygienist, I learned an incredible amount about how to better my body health!
Down Under offers yogis of all experience levels the expertise of some of the country…Flow - In Studio
see all reviewsDina was amazing!!!! She was so knowledgeable and her class was the perfect mix of productivity and relaxation. Going to come every week!
Down Under offers yogis of all experience levels the expertise of some of the country…