Y6 Sculpt & Flow
see all reviewsGreat class! Brenda was super welcoming and kind. The space was clean. The room gets pretty hot. It was more challenging than I anticipated from the class description; however, I was able to modify as needed. I will be back :)
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Upper Body Focus
see all reviewsAmazing upper body workout experience. There was literally people in their 20’s up to the 70’s getting things done! The instructor was pleasant, kind and upbeat. She gave myself and everyone else one on one real-time feedback and form correction. Quality over quantity was the name of the game. So thankful for the workout. 10/10 would recommend.
Johnny O’s Gymnasium is South Florida’s largest outdoor training facility located…Enerzy Hot Power Flow 75
see all reviewsMary led us through an incredible practice! It was my first time taking her class and she made a point to introduce herself and make me feel very welcome. The flow was challenging, very unique with lots of fun transitions, balancing and core work. I was a puddle at the end. Looking forward to my next class!
Enerzy Exchange Yoga is a boutique hot yoga and fitness studio in Boca Raton that…