RUN x LIFT: Full Body-Lower Focus (50 min)
see all reviewsAbsolutely loved the Lower Body Focus class! š„ My quads were on fire, and the atmosphere and energy were amazing. Such a fun, challenging workout. Iāll definitely be back
Barryās is an hour-long cardio and strength-building workout designed to help yourā¦- Loibels Fitness Dance Center is one-of-a-kind, family owned dance boutique unlikeā¦
Reformer all levels
see all reviewsThis is one of my favorite classes. Emmy always challenges you and each class is different which I appreciate. Plus sheās so great about modifications when needed.
Reforming Pilates is the most wait-listed Pilates studio in South Florida. They areā¦FIIT-45
see all reviewsAmazing amazing!! The staff were so helpful and set up weights for me - Ana is 10/10 and so is her playlists. This is my new favorite spot!
The Yoga Joint Method is about much more than giving you the best workout of yourā¦Total Body Burn
see all reviewsYou MUST take this class! Such a challenge yet rewarding process! Get ready to SWEAT and SHAKE! There were about 8 stations set up with 5 minutes in each station. Each station had about 2-4 different exercises that will leaving you dying (in a great way)! Manu was absolutely amazing at showcasing the exercises and making sure you knew what you were doing at each station plus she was checking for form and PUSHING you! I will definitely be back! 1000/10!
Inferno Fitness is a high-energy group training gym in Deerfield Beach, FL, builtā¦Gro Strong 45
see all reviewsClass was good and challenging. Definitely a different style and pace from other yoga classes Iāve taken. It didnāt feel as hot as I expected but still had a good sweat. A great way to decompress after a long shift from the hospital. Iām glad I was able to keep up with other baddies in the class.
GRO Yoga & Wellness is Boca Ratonās premier heated yoga and strength studio, servingā¦FIIT-45
see all reviewsHonestly. Best instructor ever. Sheās incredible!!!! Great music and kept us going the entire time. Iāve taken sooooo many fit 45 classes before and she is 100% my fav instructor. LOVE !
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Jointā¦Yoga-60
see all reviewsUnreal class in Central Boca!!! Alexis has amazing energy and I am looking forward to this class being my new Friday tradition. She is my new fav yoga teacher. Praying she starts teaching at Deerfield more so my friends and I can go to our local YJ studio to see her too!!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Jointā¦HOT VINYASA
see all reviewsSheās the best!! Great music and I love how each pose perfectly flows into the next. Her classes are always challenging and always leave me feeling extremely strong and accomplished
If you're looking for a studio with classes that are as challenging as they are funā¦HIGH INTENSITY STRENGTH TRAINING
see all reviewsAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term resultsā¦Total Body Strength & Cardio - Wildcard!
see all reviewsSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you donāt forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that usesā¦Savage Saturday
see all reviewsAlways 5+ stars for this work out. If you want to get completely crushed and humbled, this is the place. My Saturday holy hour. Todd kills this workout every single Saturday!
Welcome to FFF + The Box at Focus! ā Focus Functional Fitness Focus Functional Fitnessā¦TOTAL BODY SCULPT
see all reviewsBeverly was absolutely incredible!! This was my first class at Form50 and I was so pleasantly surprised. The studio was soooo adorable!! It seemed Beverly she had 10 sets of eyes because she was always keeping her eyes on everyone to correct form all around the room! She definitely made you sweat and shake in the best ways. This was one of the hardest workouts I have done, coming from someone who does it 2-4 times a week. It was so clean inside and all the girls were so welcoming. I absolutely loved it and will be back! 5 stars for me!!! šš
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packedā¦Power Pilates
see all reviewsAll I can say is WOW. She will put you to work in the best way. I loved how hard she pushed us because I felt so strong after. Nobody makes me sweat like she did!! She was also so so sweet and encouraging, her playlist literally kept me going. LOVE the music! I cannot wait to book with her again!!
At SQLPT, they believe in more than just fitness āthey believe in the transformativeā¦JETSET Reformer
see all reviewsHands down my FAVORITE instructor at jet set. Elena is the most attentive, supportive and sweetest person ever. I always get so excited when I see her name on the schedule !! She needs to be put on morning classes asap so I can take her more!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designedā¦Sweat & Shape
see all reviewsAmazing class! The instructor gave great instructions that were super easy to follow, and I loved their energy throughout the entire class. The music was also so good! Iāll definitely be back!
Our heated mat experience ditches the machines and goes straight to the sourceā¦yourā¦Strength & Conditioning
see all reviewsThis class was outstanding. Adam gives a great demonstration and then helped me several times through the stations. He even explained and showed me how doing it correctly targeted specific muscles. Highly recommend!
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facilityā¦SWEAT440 Athletic Conditioning
see all reviewsThe name is most definitely not lying š you will SWEAT. Different set up from other workout classes but itās very effective and targets a little bit of everything.
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.ā¦- F45 Training is a revolutionary fitness program that combines functional trainingā¦
Cardio/Core
see all reviewsUgh 10/10, such an awesome team here! I caught a case of heat exhaustion š but it was my own fault for not coming prepared and the entire team was so supportive and patient. Workout was tough but definitely good for the bit I was able to complete lol. Will be returning šš½
Johnny Oās Gymnasium is South Floridaās largest outdoor training facility locatedā¦Yin
see all reviewsWhat a great class! Shona was a great guide through this practice and the practice itself was very beneficial and relaxing! One thing I would say is to dim the lights from the entrance or get curtains to block out the light from the classroom. The room space itself is gorgeous overlooking the water and fountains. Will def be coming back for more sessions!
Yoga Journey is the heart of a vibrant yoga community, offering daily classes forā¦PILATES| ADVANCED APPARATUS
see all reviewsMarina is the best! I always feel amazing leaving her class. You never know what youāre gonna get in advanced Pilates today we did jump board and it was fun and kicked our butts! :)
Vault Fitness is a culmination of their vision that combines state of the art equipmentā¦SWEAT440 Strength ā Lower
see all reviewsāāāāā Rafael and Katie were absolutely amazing! They were so engaging, motivating, supportive, and brought such great energy throughout the entire class. They really know how to push you while still making you feel encouraged and comfortable. The workout was challenging, fun, and flew by. Such an amazing class and experience at SWEAT440 - Iāll definitely be back! Highly recommend Rafael and Katie! šŖš„
SWEAT440 is a dynamic 40-minute workout class, with HIIT based circuit training.ā¦MOBILITY FLOW
see all reviewsLove mobility classes. Wish Lisa had more sessions each week. These are great compliment to my work out routine, specially now. I notice how mobility helps with all the other things I do. Lisa is an incredibly knowledgeable teacher that can read a room like no one else so the class flows really well and you have all sorts of modifications you can do so it easy to feel like you are fitting in and getting something out of it. Highly recommend.
Step inside the Vault, and Unlock your Potential! Best in class Classical Pilatesā¦Starter50: Intro To [solidcore]
see all reviewsAbsolutely obsessed with her!! Took a beginner intro class and she was extremely helpful. She took the time to explain the machine and make it less intimidating. Showed us all the moves before we did them. Would highly recommend taking her class, will be back to see her!!
[solidcore] is high-intensity, low-impact strength training on a custom-built reformerā¦Pilates Reformer Group
see all reviewsHad a wonderful, mostly private class today. Nicki is great, sheās one of the best Pilates teachers Iāve ever had. Would recommend trying them out if you havenāt!
World Famous Ballet Inspired Athletic Reformer Pilates studio in East Boca Ratonā¦The Piston
see all reviewsCoach āLo-Loā was amazing!!! The class has the best vibe, and he is attentive and patient. Friendly and professional. Definitely booking another class!!!
F45 Training is a revolutionary fitness program that combines cutting-edge technologyā¦All Level Flow
see all reviewsThis class was perfect for a Sunday morning! It was a small group (only 6 people), which was nice! It was slow and relaxing, but it felt perfect. Donāt go expecting an intense workout. It was truly perfect for all levels. And Samanthaās teaching style was so easy to follow. You could do the whole class with your eyes closed because she so clearly cued everything. Would definitely go again!
At Yoga Cure, they truly believe that self love is the cure. Their studio is a sanctuaryā¦Adult Heels and Floorplay (18+ yrs)
see all reviewsAbsolutely amazing first time heels dance experience!! Rosalie was so welcoming and made all of the choreography as digestible as possible and I had such an amazing time! This type of class is an amazing confidence booster and a great way to connect with your body and soul!
Welcome to Creative Souls Dance, where the magic of movement comes alive! They areā¦RIDE45
see all reviewsKatie was a fantastic instructor! She kept the class fun, exciting, and enjoyable the entire time. I got an amazing workout and left feeling energized and already wanting to come back for another class. Definitely looking forward to taking her class again!
A 45-min rhythm-based cycle class where we focus on bringing the community togetherā¦THE C.A.T. OTR
see all reviewsLoved this class! Such a fun, energizing workout, and the instructor was amazing, super encouraging and made the whole class feel welcoming. I left feeling great and will definitely be coming back!
Get ready to bounce your way to a healthier you! ON THE REBOUND offers a fun, lowā¦Small Group- Full Body Strength All Levels 40
see all reviewsLaura is such a wonderful coach! Great with instructions, demonstrations and encouragement! Her class is both challenging and fun!
YouFit Gyms offers updated equipment, functional fitness areas and group exerciseā¦Classic (50 Mins)
see all reviewsKristiās barre class was amazing! I really enjoyed the class and loved how such tiny, controlled movements can burn like crazy. š„ She made the workout challenging, effective, and enjoyable. You definitely feel those small movements working every muscle. Such a great class-Iāll definitely be back!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classesā¦LVL UP 60
see all reviewsThis class was š„š„š„š„ I never went to a class like this is my life. The teacher was so thoughtful and kind helped me every step of the way. Really enjoyed my morning
LVL UP Fitness is a 1 hour group strength training workout that all revolves aroundā¦Lower Body Strength
see all reviewsAbsolutely amazing š¤©. I did the lower body strength day and it was soooo good. Clear instructions about what each workout would be. When needed the instructor came around and made adjustments. There is a warm up and cool down. Highly recommend and I will be going back. Definitely recommend a strength day class first to get acquainted with the gym first. Everyone was very very welcoming from the owner to instructor to participants. Thank you for an amazing workout.
Gravity + Oxygen is a 5,000sq ft state of the art indoor/outdoor functional trainingā¦HYROX
see all reviewsI really like workouts that challenge myself and this was one of them. Thanks coach Fernanda!!! You are amazing!! ā¤ļøšŖš¼
CrossFit Deerfield Beach is much more than a group of strangers looking to get fitā¦- YouFit Gyms offers state of the art facilities, new strength equipment, lifting platformsā¦
Reformer Class
see all reviewsDiana was a wonderful teacher/coach. I accidentally signed up for an intermediate class (would strongly recommend doing beginner first) and despite me being clueless, she took the time to correct my form and posture and communicated fantastically. This was not like the usual Pilates classes Iāve taken on ClassPass. This class was strongly influenced by classical Pilates and focused on slow and fluid movements. I loved the flow of the class and how intricate each muscle group was used deliberately. It was a very calm and controlled class. It improved my flexibility and control of my balance and incorporated breath work as well. I cannot wait to go back!
At Up studio we believe in your potential! We uphold Joseph Pilates vision becauseā¦Yin Yang
see all reviewsI loved the Yin-Yang class! The slow-to-moderate pace was perfect for me because it allowed me to focus on proper form and make sure I was activating the correct muscles. Since my muscles have become deconditioned, I have had difficulty engaging the intended muscle groups on my own. As a result, stronger muscles often compensate, which prevents me from getting the full benefit of the exercises. The suit definitely helped me activate the specific muscles each movement was designed to target. Surprisingly, the suits EMS gave me more energy to continue through the various exercises and repetitions when I started feeling tired. šš»
OHM Fitness Boca is redefining fitness with cutting-edge EMS technology that deliversā¦Group Boxing Class
see all reviewsThis was a great experience. My instructor Brandon was very easy to work with. It was my first time at this intensity and he made it worth while. Such nice people here! Thank you Brandon and Dana for helping me!
Boca Boxing District is a premier boxing studio located in east Boca Raton, Floridaā¦Zumba
see all reviews"I highly recommend this instructor! She's excellent at what she does, consistently changing her steps for every song. Her routines are designed to keep you moving and work your entire body , everyone feel welcome. Plus, her music selection is good, featuring a fun mix of salsa, bachata, reggaeton, and more her humbleness and energy makes you want to continue coming this was my first visit but I will keep coming backā
YouFit Gyms offers updated equipment, functional fitness areas and group exerciseā¦Open Gym
see all reviewsYou can tell this gym is brand new! Itās huge and has a ton of equipment. A lot of cleaning stations which I appreciated. Some of the treadmill and elliptical machines looked older but they worked great!
YouFit Gyms offers updated equipment, functional fitness areas and group exerciseā¦- Yoga, Pilates, ā¦
Yoga Center of Deerfield Beach
811 Southeast 8th Avenue, Suite 207, Deerfield BeachGentle Yoga for Core & Balance
see all reviewsI absolutely loved my 75-minute yoga class with Ann today! She was amazing-so gentle, calming, and exactly what I needed. The class had such a nice flow with plenty of deep, feel-good stretching, and I left feeling relaxed, refreshed, and so much better in my body. Ann created such a peaceful atmosphere and guided everything beautifully. Highly recommend her class! š§āāļøāØ
Welcome to the Yoga Center of Deerfield Beach. Established in 1968 and incorporatedā¦ Open Gym
see all reviewsLove the privacy and focus here. The facilities are clean, the staff is friendly and knowledgeable. The recovery options are a plus if you want to book it after your workout. The location is slightly hidden, but there are security cameras facing the parking lot that make it feel safe even when it gets dark. I will definitely be back!
Summit Health & Fitness is an elite personal training facility and recovery centerā¦Samba (Not Carnival)
see all reviewsAnthony! We learned some good international Samba moves tonight! Thank you!
An atmosphere of kindness, warmth and fun awaits you at every Fred Astaire Danceā¦Rumble Strong (45 mins)
see all reviewsHereās a more energetic version you could post: Coach Denz was great! š„ My first time at Rumble Boxing was absolutely amazing. The energy, the coaching, the community, and the workout were all top tier! š„š„ I can definitely see myself becoming a part of the Rumble family. Looking forward to many more rounds! šš½šŖš½
Rumble Boxing East Boca is more than just a boxing gymāit's your one-stop shop forā¦- Sports recovery, Strength Training
BARWIS Performance Center
378 Hillsboro Technology Dr., Deerfield BeachRecovery Lounge: Normatec & Sauna
see all reviewsJohn at the front desk was helpful and informative. I enjoyed the sauna and the compression boots were a new experience. Iād go back.
BARWIS is a holistic, personalized, and purposeful approach incorporating Neurologicalā¦ Functional Pilates
see all reviewsReally enjoyed this class! Dana is energetic, positive, and creates such a welcoming atmosphere. She gave clear instructions, offered modifications when needed, and was attentive to everyone's form throughout the workout. The class was challenging but fun, and I left feeling stronger. Looking forward to taking another class with her!
Haven Pilates is a boutique reformer Pilates studio in the heart of Boca Raton. Atā¦Full Body Kickboxing
see all reviewsWowā¦just wowā¦.this was my first time kickboxing and it was just entry level. Best and most intense work out Iāve done. Iām definitely coming back. The instructor was absolutely amazing! Run here! Donāt walk!
!!!!Please wear gym shoes!!! -30 Minute Work Out -No Class Times -Work Out Changesā¦CP Reformer Flow 1.5 (50 Mins)
see all reviewsMackenzie was great, she was very attentive to her clients. She offered modifications to make a movement harder or easier. This class would be a little too easy for advanced students, but it may be worth trying regardless and upping the weights you use. Overall, great class and wonderful instructor!
Club Pilates specializes in small group and private reformer Pilates sessions designedā¦
Page 1