Warm Vinyasa Immersion
see all reviewsI really enjoy Nadine's Sunday morning 90 minute class. She offers a wonderful insight into the practice and combines breathwork, meditation, and smooth vinyasa. she helps develop more complex poses in the 90 minute session as well. love the 90 minute class!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…Pilates Reformer Grooves
see all reviewsI really enjoy this instructor; she is not only beautiful but also very attentive and corrects your movements. However, the atmosphere in the studio is not good. There are three personal training sessions and two group classes happening simultaneously in the same space, which makes it very noisy and difficult to focus. It’s hard to tell whether your instructor is speaking or if it's someone else nearby. That said, this is one of the few Pilates studios in the area, so I hope they can find ways to improve the environment in the future.
Pivot Movement Studio is a boutique studio located in the heart of the Spring district…In-Studio Yin Yoga
see all reviewsI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling 44 In Studio
see all reviewsI really enjoyed Aina’s teaching style and enthusiasm during class. I felt like it was a different style of cycling class . It was tricky to get the hang of, yet I am excited to return and get more into it.
Come experience the best of what indoor cycling is! Boutique indoor cycling studio…Zen Flight | Level 1 | Central District
see all reviewsSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…- The original premise of kundalini yoga is evolving, and so are they. They mix Kundalini…
- KINRGY is a dance and fitness platform created by Emmy. Award winning dancer Julianne…
Triple Oxygen Facial
see all reviewsWonderful! I absolutely loved my experience here today. My skin feels brand new :)
They specialize in Holistic Skin Care, natural hair removal (sugaring and waxing…Chiropractic Alignment & Evaluation
see all reviewsCaring, kind and knowledgeable staff. I plan on returning. Also super large facility
They are a group of health care providers who provide quality health care. They specialize…- Reflect is primarily a therapy group offering psychotherapy services to individuals…