Restorative Yoga (RY) / Soundbath (SD)
see all reviewsI wish I could give this 10 stars! beautiful class for a Sunday night. Perfect time slot, incredible acoustics, and talented staff. see you next Sunday!
Mind.Body.HUM offers two co-located studios; Humble Warrior Yoga and Silent Hum Meditation…In-Studio Yin Yoga
see all reviewsI really loved how the instructor included guidance and reflection on the mental/emotional/spiritual side of the practice as well as thorough direction on the poses, including options & modifications. The studio has a calming atmosphere and provides bolsters, blankets, blocks, straps, and more.
If you’re looking for a studio with classes that are as challenging as they are fun…Cycling 44 In Studio
see all reviewsI really enjoyed Aina’s teaching style and enthusiasm during class. I felt like it was a different style of cycling class . It was tricky to get the hang of, yet I am excited to return and get more into it.
Come experience the best of what indoor cycling is! Boutique indoor cycling studio…Zen Flight | Level 1 | Central District
see all reviewsSUCH a great zen class!! i appreciate how focused she is on body sensations, it was helpful to know where I should be feeling pinches, stretches, etc. It was a little warm in the studio, but the instructor turned that into something positive by setting a shared intention to *melt.* Totally reframed how I approached my practice today, and changed it for the better !!
Flight Room is a boutique studio in the Central District specializing in aerial yoga…KINRGY Rhythm + Carve
see all reviewsThis class was really fun and made dancing approachable as I’m not the most coordinated. Really welcoming environment and the light and music add to the class. I would highly recommend trying this out and Sydney is a great instructor !
KINRGY is a dance and fitness platform created by Emmy. Award winning dancer Julianne…Yin Yoga for Nervous System Reset
see all reviewsA wonderful way to spend my evening. I feel so much lighter and full of space. Holding the poses for a length of time really helps relax and calm myself down before having to head back to work after the weekend.
The original premise of kundalini yoga is evolving, and so are they. They mix Kundalini…- Reflect is primarily a therapy group offering psychotherapy services to individuals…
Triple Oxygen Facial
see all reviewsWonderful! I absolutely loved my experience here today. My skin feels brand new :)
They specialize in Holistic Skin Care, natural hair removal (sugaring and waxing…Chiropractic Alignment & Evaluation
see all reviewsCaring, kind and knowledgeable staff. I plan on returning. Also super large facility
They are a group of health care providers who provide quality health care. They specialize…