Hot Pilates
see all reviewsGreat atmosphere. I walked in for the first time and was welcomed with a tour and a complementary mat and towel for the class (for my first class). The class was challenging but rewarding. I will be back!
We’re an independent hot yoga and pilates studio rooted in traditional practice and…45-Min Yin Yoga + Reiki
see all reviewsLeslie was so warm and welcoming and the space was beautiful. I really enjoyed the other people taking the class as well. Such a great experience and my body enjoyed the deep, restful stretches.
We are a small community studio, please come a few minutes before class to set up…Tai Chi Beginner (Virtual + In-Person West)
see all reviewsFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…