Mindful Strength + Restore (All Levels)
see all reviewsGreat mix of mediation, weights, and restorative. Andrea was really good!
Their certified and insured teachers meet yoga needs and cater to all levels during…Burlesque 101
see all reviewsSoooo amazing. I feel so empowered and uplifted. Thank you. Definitely coming back.
Offering daily small group and/or virtual dance and fitness classes for adults, including…- Master Yeung has combined his extensive knowledge into a comprehensive, easy to understand…
- Gym Time, Sports recovery, …
Peninsula Health Care District Health & Fitness Center
1875 Trousdale Drive, BurlingameSafety guidelinesOpen Gym Time 3pm - 6:30pm (Weekday)
see all reviewsA nice, low-impact gym! Although I wish they had yoga mats or something so it would be easier to do floor exercises. I might just have to bring my own because I plan on coming back!
At Peninsula Health Care District Health & Fitness Center, you’ll discover many benefits… Mat Pilates
see all reviewsDid the Pilates class. It was free on class pass with donations requested at event. Very low speed/effort, more of a stretch class rather than a true pilates class. The instructor was nice, venue was large space. I would likely do it again for a nice stretch but definitely not an exercise class.
**Classes are held on a donation basis - please make your donation with the instructor…Pan African Dance (Class Pass)
see all reviewsThe instructor is really kind and supportive. She helps you dive right in and get moving even if you’re new to the dance style. Great for all levels and abilities.
Deep Root Center for Spiritual Studies is a Temple focused on spiritual and wellness…Extreme Ride
see all reviewsGreat workout! Love that there’s different interval exercises and friendly competitions to keep it interesting and push you. The music is very loud and I’ve been to many spin classes all over and this is crazy loud. It’s also electronic music mostly which isn’t my favorite and makes the time seem to go more slowly.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- They practice T’ai Chi Ch’uan in order to cultivate the best of ourselves. Their…
- Violet Wellness Spa is a calm and luxurious destination to learn ancient wisdom for…
Kun Tao White Crane for All Levels - Intro to Animal Styles - Crane, Water Buffalo, Chicken, Tiger + Improv "Feeling" and Sparring
see all reviewsRoss is the best ❤️🙏🏻🙏🏻🙌🏻🙌🏻
PGB White Crane is a traditional martial arts self-defense system from Bogor, West…