Gentle Yin IN YOGA STUDIO
see all reviewsI was really in a lot of pain that day I woke up and all my joints hurt. This class was so wonderful. It was just what a Yin class should be all the moves were choreographer perfectly and I left there feeling relaxed and pain-free. It was truly amazing. I will definitely go be going again.
Its mission is to provide a beautiful and dedicated space for daily yoga practice…Lower Body Strength HIIT
see all reviewsClass starts out with a nice stretch, warm-up, and then jumps into 10 different exercise stations that you rotate through. 3 to 4 minutes each station with 4 sets each. There was a good variety of different strength workouts (with a mix of a few cardio). I’d say the workout itself is about 30 to 40 minutes. Tinesha was great, I loved her energy and appreciated her focus on form.
At Elite Pro in San Jose, they are committed to providing a positive and welcoming…Shuffle [Beginner]
see all reviewsWhat an amazing class, Kelsey is awesome and I had a wonderful time at both her beginner and intermediate class. She has the best temperament and hope she picks up some classes here.
Rae Studios no longer require proof of vaccination. Masks are optional. Visit www…Beg./Int. Contemporary
see all reviewsteacher was so positive and the environment was super positive and welcoming :)
Ariel studio's mission is to provide a positive, dynamic, family-oriented environment…Wall Yoga
see all reviewsHeidi was very friendly and a wonderful instructor. Since the class was small, she really took the time with each of us to show us the proper form and movements and help adjust us as needed. Such a relaxing, yet great workout!
Welcome to Almaden Yoga, a safe, serene, and friendly yoga studio in south San Jose…Burlesque 101
see all reviewsSoooo amazing. I feel so empowered and uplifted. Thank you. Definitely coming back.
Offering daily small group and/or virtual dance and fitness classes for adults, including…Strength & Stretch
see all reviewsmackenzie is absolutely amazing! so clear in her instructions and encouraging throughout class. i will take any class she teaches!!
At Areté Dance Center, they specialize in being a sanctuary for adults wanting to…Heels Fundamentals
see all reviewsLoved the pace of heels class! I was able to actually follow the choreo and the teacher was great at breaking things down
If you’re looking for a studio with classes that are as challenging as they are fun…Barre Class
see all reviewsVery challenging workout in the best way possible! The instructor had a great music playlist and was very accommodating for multiple class attendees with different injuries. This barre studio is a hidden gem. It has a gorgeous interior, with open studio space that flows with the entrance, so there's lots of fresh air even when the class picks up intensity. This has to be the most aesthetically pleasing studio space I've ever been in. I wholeheartedly recommend.
Barre is a full-body, low impact workout that incorporates ballet-inspired moves…- Dance
Groovitude Dance
Cubberly Community Center - Dance Visions Studio, 4000 Middlefield Rd, Room L-3, Palo AltoSafety guidelinesHip Hop *level 1
see all reviewsGreat experience! The teacher is very professional and also funny, which makes the class fun and relaxed. I learned a lot while having a great time. Highly recommend!
Groovitude Dance strives to create an environment full of the joy, transformation… Adult All-Levels Hip Hop
see all reviewsThis class is so much fun. The instructor is really approachable and breaks down choreo in a digestible manner. You can tell she has really good knowledge and foundation of dance so you are learning moves and dance styles not just choreography. Highly recommend especially as a beginner?
Shawl-Anderson Dance Center (SADC) is a Berkeley institution, proudly serving the…Salsa Beginners
see all reviewsVery beginner friendly! The instructor went pretty slowly going step by step but it was fun and not intimidating. Class size was small
Welcome to Luna Del Soul - House of Dance! Step into our vibrant studio located in…IN STUDIO -- Brazilian Dance -Location La Pena Berkeley -
see all reviewsLots of fun, great music, and a motivating instructor!
Established in 2000, BrasArte has four major goals: To preserve the traditional dances…SANCTUARY HOUSE Mixed Levels
see all reviewsSuper fun class!! The studio is a bit hidden away but Terrence was an awesome instructor. I love how at the end of class, we went through everything we learned and then did a Cypher. There was no pressure and it felt like friends hanging out. Will definitely be back!!
At the Sanctuary powered by PUSH they offer a boutique dance experience for you…Salsa Dancing
see all reviewsThese classes are the best thing I’ve ever done. Perfect for beginners and intermediate level. Be ready to dance with multiple partners!
Riar Academy of Performing Arts (RAPA) is an exclusive, multi-disciplinary dance…- Through dance and theatre education, they inspire and empower people of all ages…
Hiphop Dance Class
see all reviewsTook my FIRST hip hop class and it was SO MUCH FUN! Such great energy and so welcoming to all levels!
Join them at Paradise Dance Studio to take advantage of their professional instructors…Request Night
see all reviewsVery friendly and welcoming folks. The request night is not at all for beginners, which would've been helpful to know. It was my first time there and I didn't know any of the dances, but they tried to include me anyway. They have beginner classes, I would recommend people to start with that.
Berkeley Folk Dancers (BFD) has been active in Berkeley for over 70 years. It is…- At U Can Dance, All dancers, come and learn ballroom and Latin dance. Come and refine…
Wellness Wednesdays | Awakening Spring Energy
see all reviewsI ❤️ these Wellness Wednesday classes! Thank you, Sarah, for your creative programming in introducing us to these dedicated and enthusiastic wellness practitioners each week.
Thank you for joining us for Alchemy Springs Wellness Classes. Sign ups on here…- The Palomar Ballroom is a full-service ballroom dance studio with two locations,…
Beginning Salsa
see all reviewsIt’s always a great time with the beginner salsa class. I’ve gone 4-5 times. I’ve heard it’s good to go to these classes at least 10 times before going to the next level intermediate bridge. Often there are different and new moves to learn and different feedback from the teachers that is helpful. And group of people changes almost completely every week. So it’s never too repetitive!
Del Campo Dance Studio is proud to be the longest-running studio for Salsa and Bachata…- Learn to Salsa Dance and Bachata Dance in San Francisco Bay Area's Largest Latin…
- Dance
Zumba with Adriana
Dance Mission Theater - 3316 24th St @ Mission St, San FranciscoSafety guidelinesThis studio is spacious, clean, and ventilated, and it has excellent natural lighting… Zumba @ Bushrod Park
see all reviewsCarah is great at fostering a feeling of community and plays a variety of music to keep it fun and fresh. Loved the soft surface to dance on in Bushrod Park!
This isn't just a dance class, this is therapy!! Get off that booty and shake it…Salsa Dance Classes and Salsa and Bachata Dancing
see all reviewsInstructor was amazing. This was so fun. Take this class!!
SalsaCrazy Mondays is a legendary dance event that originated in the United States…Zumba
see all reviewsLove Cara and love the community she has created through her love for dance and music!
This isn't just a dance class, this is therapy!! Get off that booty and shake it…- La Pista is a dance studio dedicated to Argentine Tango conveniently located just…
- International Folk Dancing from countries around the world, for all ages and all…