Booty HIIT
see all reviewsGreat class to target booty. Excellent sequence of exercises. Not a fan of the dry ice. Instructions can be difficult to follow with loud music, club lights. Amazing facilities to use - shower, change room, towels, toiletries.
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…CycleCore
see all reviewsOlivia is the sweetest instructor! She was so welcoming for my first time - showed me around, adjusted my bike with so much care to make sure I was comfortable. Her class was lots of fun! I can't wait to be back already :)
Kardia is a Toronto fitness community specializing in Yoga, Indoor Cycling, and Run…Titans
see all reviewsI really enjoyed how organized this circuit is. You get in so many reps in and variety of workouts. The coaches were helpful with adjusting form and encouraging the group. looking forward to coming back.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…