- Yoga, Stretching, …
Raj House of Yoga
8th Floor The Sacha Apart Hotel Thonglor Soi Sukhumvit 38, BangkokHip Opening
see all reviewsYoga, Pain, and the Bangkok Skyline: A Beginner’s Journey to Flexibility (or Death) As a long-distance runner, I thought I knew pain—cramps, blisters, hitting the wall at kilometer 30. Turns out, I knew nothing. Enter hip-opening yoga on a hotel rooftop, where a deceptively peaceful-looking class turned into a slow, torturous unraveling of every tight muscle in my legs and back. The instructor? A vision of serenity—graceful, calm, and somehow able to guide a class of both seasoned yogis and stiff beginners (me) without missing a beat. Her soothing voice led us through poses that seemed innocent until I realized my hips were locked tighter than a bank vault. Each stretch was a battle between my willpower and my hamstrings, which screamed for mercy. For an hour, I balanced between pain and enlightenment. Every position hurt exactly where I needed it, like she could see into my soul (or at least my misaligned pelvis). But as much as I suffered, something magical happened—I left the class feeling taller, looser, and strangely euphoric. Maybe that’s just what survival feels like. And if all else fails, at least the Bangkok skyline was there as a reward—a breathtaking view to soften the existential crisis of discovering how immobile I truly am. 5/5 stars - I will return for more pain. Eventually.
If you're looking for a studio with classes that are as challenging as they are fun… - Yoga, Meditation
Parampara Yoga & Wellness Studio Aerial Yoga
Behind Salon De Belle, 1521/2 Sukhumvit Rd, Phra Khanong Nuea, Watthana , BangkokSafety guidelinesAerial Yoga (Yoga Fly): Float & Flow- For Beginners: English
see all reviewsFirst time trying Aerial Yoga. I had an enjoyable session with Kru Lek :) There were two people attending the class including me, felt like a private session, both of us were newbies so there was no rush and Kru Lek is skilled and patient with us. Love the affirmation at the end of the class and a cute little card as well. Thank you Kru Lek again for the new and amazing experience ka :)
Welcome to Parampara Yoga, where we combine traditional yoga practices with exciting… - Yoga, Dance, …
HOYHON
Park Silom, 1 Convent Rd, Silom, Bang Rak,, No. 303-305, Floor L3, , BangkokSafety guidelinesPilates (Apparatus) burn
see all reviewsThis is like pilates circuit training. There are 5 stations with pilates equipments/machines and we rotated through each station. The music and the instructor was loud and energetic. Fun and different from normal pilates class.
HOYHON COMPANY LIMITED is a new concept studio that combines the fun and challenging… Hoop (All level)
see all reviewsThis class is very fun! The teacher is very attentive and professional. Even though, I am a beginner but still able to do some beautiful movements. Definitely it is a must-try class!
HOYHON COMPANY LIMITED is a new concept studio that combines the fun and challenging…- Pilates, Yoga
Inspire Pilates With Me (Classes)
Soi Nontaburi 15, Bang Krasaw, Mueang Nonthaburi District, NonthaburiLine@ : https://lin.ee/tzdi4NWIf you’re looking for a studio with classes that…