podHATHA (Heated)
see all reviewsHatha was so hard and kinda toasty, focused on strength and balance, but John had such a calm demeanor and clear instructions, it felt both challenging and relaxing. I don't think it's for beginners but I still think everyone should try it.
Yoga Pod offers over 50 classes a week in a beautiful 3-room studio located in NW…Hatha Flow Yoga
see all reviewsSuch a great class! Challenging yet fun and accessible. It wasn’t the same ol same ol. A creative sequence and lots of functional movement and strong core work. I’ll definitely be back. Love castlehill fitness.
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…Kokoro - Strength+Conditioning
see all reviewsI had a great session with Richie! He made the workout fun and engaging while still pushing me to do my best. The full-body workout was well-rounded and could easily be adjusted to fit my fitness level. His positive energy and helpful tips kept me motivated throughout. Highly recommend if you're looking for a trainer who knows how to make fitness both effective and enjoyable!
Their team is what makes KOKORO special. Pioneering experts in personal training…