Chest, Back & Abs (50 Minutes)
see all reviewsLoved this class. As someone who is not an avid runner, I was nervous to go. But the loud music and red light distracted me enough was enough to pump me up. Wouldn’t recommend if you never have been to a fitness class before or are not familiar with many exercise because the instructor doesn’t explain the movements in depth and just leaves it up to you.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Knockout
see all reviewsIt was a great class with great music! It keeps your heart rate up and allows you to release any pent up energy. You feel very accomplished at the end. There is more running and stairs then I expected so know that going in.
Castle Hill Fitness is a locally owned multipurpose gym and spa in downtown Austin…Ignite
see all reviewsGood class exactly what I was looking for- a good sweat. Wouldn’t say this is super beginner friendly you need to know basic movement patterns (squat, hinge, ohp) and experience with barbell work. The workout was go at your own pace so you can make it as hard as you want. It’s in a warehouse so no AC but lots of fans. I’ll be back!
Welcome to the Club. They are cultivating community through a measurable fitness…Noho
see all reviewsI like the pace and flowing through the stations. The class was small enough that the instructors could give individual attention and I received good coaching and correction for my form.
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