Reformer Flow
see all reviewsJane is a wonderful instructor. Positive, clear instructions and intuitive to people's needs. She ensures that everyone is following instructions and no-one is left behind. I always feel challenged and encouraged in Jane's classes!
Located in the heart of Ponsonby, Sala is a boutique class only gym that combines…Yin
see all reviewsMy first time was just fantastic. Definitely won’t be the last. It’s such a great way to unwind after work and get some deep stretches for your back. Kirsty greeted me with a warm smile and her energy was just lovely.
Please bring your own mat to each class you attend. Other equipment you may need…Hatha
see all reviewsYou could tell the teacher knew what she was talking about and everything about this class intertwined so well. The most amazing class!! Everything from the guidance, music, doing body tapping at the start. I felt great!
Welcome to Your Yoga Corner! They are one community, brought together by what…Hot Yoga Beginners 90 mins
see all reviewsWas a bit unsure about booking a class at HYW after reading varying reviews, but I went ahead and booked and I had a great experience! Valentyne was lovely, talking me through what to expect when I explained it was my first class with HYW, her instructions were clear and simple to follow during the practice, the rest of the class also seemed really well practiced so it was also easy to follow the poses. The pace of the class was perfect, it allowed you to work on your poses/posture and meant you didn’t get overheated. For the rest of the day I felt light and energised - will definitely be back!
Hot Yoga is a series of twenty-six Hatha Yoga postures and two Pranayama breathing…Friday Night Yin, Cacao & Live Music With Kayla Jade
see all reviewsA lovely way to wind down at the end of a busy week
Their classes, courses and workshops are a modern take on practices that have been…Floating Sound & Reiki
see all reviewsThe aerial reiki & sound healing session at ascend with Jess was such a unique and deeply soothing experience. Jess is a truly gifted sound healer.
ASCEND is your restorative sanctuary for free spirited people. A space for you to…Hot Bikram Yoga - Well Trained
see all reviewsThe instructor was very clear and helpful as it was my first ever time. Loved it and will definitely be back!
Well Trained in Manukau, Auckland is a vibrant Hot Studio with great vibes and excellent…- They are a team of dedicated Movement Educators who encourage and teach people about…
The Energy Hour with Premaloka
see all reviewsA fantastic class with Michelle. A great mix of breathing/ movement / focusing inwards & group harmony.
Ritual’s Yoga space has been open since 2021 and offers a wide range of classes and…- A wellness center with community in Auckland, NZ. We seek to inspire growth, healing…
The Movement
see all reviewsGreat experience. Donna is a very welcoming and friendly person and makes you feel at home. She coached me through the ice bath which was amazing. Thank you Donna!
Welcome to Sandhána, your Waiheke Island wellness sanctuary. The intention behind…- Being out amongst nature, keeping active, healthy & fit, fun & laughter! What could…