RUN X LIFT Abs & Ass (50 mins)
see all reviewsCameron is so lovely!!! The playlist he has is so good and he’s always energetic and dancing. Which definitely helps when you’re on the treadmill at a high speed.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…Ass & Abs
see all reviewsLoved this class and the instructor!! It was the perfect level of intensity - the ideal class to get started back on Barre with, but also can’t wait to see the results after taking it a bunch! 👏🏼🤩
Barre Belle offers empowering workouts blending the best of barre and HIIT. When…Abs & Assets HIIT
see all reviewsBaylee and the class were amazing! The class offered a great variety of exercises over 3 stations (treadmill, floor, bench). Even though there was a lot of variations within each station, Baylee gave us enough heads up to be prepared and know exactly what to do even being a first-timer myself. She gave a range and a guideline for the intensity of each exercise, which was very helpful (e.g. 25lb for a challenge, 100 to bodyweight for sled, etc.).
The best of boutique fitness and wellness under one roof. S&T creates a local, curated…cardio dance
see all reviewsAmazing class! Alix has great energy and makes everyone feel welcome! Alix’s playlists are amazing!! It was a really upbeat class and fun way to get some cardio in and I would highly recommend it to all skill levels!
Level up. The best women’s workout in Toronto. Award-winning instructors deliver…In Studio: Hot Vinyasa Flow
see all reviewsMy first hot vinyasa flow class. Beginner yoga person- this was a perfect intro to not only yoga but also being in a hot room. Thank you for being so kind! Her voice was soothing, you should be a voice actor. 10/10 would come back for her classes!
Take your yoga journey to new heights with Yoga Tree. Delve into various yoga classes…Strength + Conditioning
see all reviewsAbsolutely love this class, this studio, the amazing coaches. Alicia pushes me and corrects my form to make sure I get the most out of each class. 10/10 would recommend
Their mission is to enhance the life of their clients and community by educating…GLUTES & CORE
see all reviewsIt was an encouraging, inclusive, welcoming environment. The coach went out of their way to make us feel at home as it was our first time. Although the class is challenging, it is customizable and suitable for beginners. The space was clean and organized.
Factory Fitness is one of the most unique fitness program and your one-stop-shop…Upper Body
see all reviewsThe workout was great! A wonderful combination of strength and cardio. I thought it was very well designed. Great focus on form. Really enjoyed the small class size. Instructor was great throughout the class in both having my back and pushing me.
Haetchi’s team-based, Integrated Support Team (IST) model is the same used in professional…Daytime Aerial 1
see all reviewsWow! This class was so much fun!!! Felt so playful while also getting a satisfying workout out of it- can’t recommend it enough!!
Brass Vixens is Toronto’s OG pole dance studio, offering over 60+ classes per week…The Booty
see all reviewsMackenzie was great! The movements were so effective. Easy enough for beginners to grasp, but definitely can add more intensity if you’re familiar with the movements. The front desk check in experience was wonderful as well!
Jaybird is a unique movement studio designed to get you out of your head and into…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
Powerlifting Club
see all reviewsFantastic class. Steve is focuses on form a lot and is super nice. Will be back!
With an emphasis on mechanics and good movement, Bang Fitness wants you to perform…STRONG Pilates Only
see all reviewsThe studio was very clean and the people who worked there were lovely and helpful. Class was hard but great! Need grip socks, but they sell them there.
STRONG Canada’s flagship location in the heart of Toronto’s Little Italy.Pilates…Muay Thai Foundations
see all reviewsEvery class is invigorating and a great workout for the body and mind. Nigel is a wonderful teacher who knows how to motivate and push his students. I highly recommend this class!
FLYT Club believes that fitness extends beyond the physical. The ability to survive…