xBURN (basics)
see all reviewsWas my first time on the reformer, and Nicole was lovely. Super helpful and clear with instructions, encouraging and with a great energy. Class was at times challenging, so I'm glad I started with the Basic. However, it went by fast, and I definitely felt the work
X˙CORE xBURN trains and specializes in high intensity pilates that is the best 4…Agility Cardio
see all reviewsIf you need to be pushed, this is the class for you. It’s challenging and fast paced, you will SWEAT! All the instructors are amazing and help keep you fighting through it.
The Combine is a revolutionary fitness program that combines cutting-edge technology…Boxing Fundamental
see all reviewsGamma is a great coach! Patient, fun yet motivating! I’m brand new to boxing and he made me put on the wraps myself so I can learn. Great with showing the basics and fundamentals. A fellow member was also very inspiring and motivating. They’ve been around for 16 years, so impressive! Highly recommend!
Boxing for Health is about improving your health and lifestyle through boxing classes…Dance Jam
see all reviewsAllie is really fun instructor. Good music and a variety of moves. It’s Zumba but also feels like a full on dance class. She got us hyped up even with a small group
Working out should be something to look forward to. Since the day we opened our…Butts and Guts
see all reviewsI love how much variety the class offered. It took place outdoors and Tiana had great energy to encourage us. A balance of half glutes circuits and half abs exercises. Large class but plenty of space and attention.
The Mission HQ is a full-body fitness studio centered around boxing and boot camp…- Infinite Soul wants to inspire you to live the life you love and love the life you…
YS - Yoga Sculpt
see all reviewsWow, this class kicked my ass. Cathy is excellent teacher. Great soundtrack. This is not stretchy, relaxing yoga, this is like HIIT class + aerobic class. Def a challenge, but instructor made it clear alternative modifications were encouraged.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…- A boutique fitness community with a fun, fresh-air vibe. Let's PEDAL together. Come…
November Project Oakland at Lake Merritt Boating Center
see all reviewsWhat a great group of people! Friendly smiles all around :)
November Project is a free workout group open to all abilities. November Project…OBLIQUES & CHEEKS fullbody sculpt
see all reviewsI first came to this a while ago and was turned off bc it seemed a bit snooty and super not diverse. I decided to give it a try again after a few years and I’m glad I did! Good workout
BODYROK offers high intensity, low impact workouts that will tone, sculpt and redefine…