MPower Yoga in Claremont is a small, independently owned power yoga studio building its community since opening its second location in 2021. The class variety, including heated Power Yoga, Yoga Sculpt, Yoga HIIT Fusion, Mat Pilates, and Gentle Yoga, gives IE runners a flexible menu depending on what their training week calls for.
Instructors keep sessions fresh and creative, and they care enough about each participant's progress to offer modifications and encouragement throughout class. The pace scales to the room, so runners at any fitness level can show up confident they'll get a useful session.
"[Instructor] has a remarkable ability to keep sessions fresh and engaging. What I appreciate most is the genuine care for each participant's progress."
"This was my first yoga class, it was challenging but doable. [Instructor] progressed the stretches at a nice pace that I could keep up with."
"Challenging but fun! [Instructor] is so encouraging and also allows you to go at your own pace!"